Maple Mustard Pork On A Bed Of Mashed Sweet Potatoes Recipes

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MAPLE GLAZED PORK ROAST WITH SWEET POTATOES



Maple Glazed Pork Roast With Sweet Potatoes image

This recipe makes a delicious and flavorful roast. I use about 1/2 cup of maple syrup to baste the roast and add some brown sugar to the sweet potatoes when I mash them. I left the original recipe unchanged here to post for you. I love sweet potatoes with pork! I hope you enjoy this one!

Provided by Bev I Am

Categories     Pork

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 5

4 lbs boneless pork loin roast
4 1/2 tablespoons all-purpose flour
1/4 cup pure maple syrup
4 lbs sweet potatoes
3 tablespoons unsalted butter, softened

Steps:

  • Preheat oven to 350°F.
  • Pat pork dry and season generously with salt and pepper.
  • Sprinkle center of a flameproof roasting pan with 1/2 tablespoon flour.
  • Set pork on flour in pan and roast in middle of oven 40 minutes.
  • Brush pork with some maple syrup and roast, brushing with maple syrup every 10 minutes, until a thermometer inserted 2 inches into center of meat registers 155°F, 20 to 25 minutes more.
  • While pork is roasting, peel potatoes and cut into 1 1/2-inch pieces.
  • In a kettle cover potatoes with salted cold water by 2 inches and simmer until tender, about 15 minutes.
  • Drain potatoes in a colander set over a large bowl and reserve 3 cups cooking water.
  • Return potatoes to kettle and mash with a potato masher, or purée in a food processor.
  • Season potatoes with salt and pepper and keep warm.
  • Transfer pork to a platter and let stand, loosely covered with foil, 10 minutes.
  • While pork is standing, skim fat from pan juices.
  • In a small bowl make a beurre manié by kneading together butter and remaining 4 tablespoons flour until smooth.
  • Add 1 cup reserved cooking water to roasting pan and deglaze over moderately high heat, stirring and scraping up brown bits.
  • Add remaining 2 cups cooking water and any juices that have accumulated on platter and bring mixture to a boil.
  • Whisk in beurre manié and simmer sauce, whisking, until thickened to desired consistency, about 2 minutes.
  • Pour sauce through a fine sieve into a sauceboat.
  • Slice pork and serve with sweet potatoes and sauce.
  • Serves 6 to 8.

Nutrition Facts : Calories 867.8, Fat 31.2, SaturatedFat 8.5, Cholesterol 208.8, Sodium 311.1, Carbohydrate 74, Fiber 9.2, Sugar 20.6, Protein 69.9

MAPLE MUSTARD PORK ON A BED OF MASHED SWEET POTATOES



Maple Mustard Pork On a Bed of Mashed Sweet Potatoes image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 6

8 ounces pork tenderloin
1 tablespoon honey mustard
2 teaspoons lemon juice
1 tablespoon maple syrup
Nonstick pan spray
2 ripe pears

Steps:

  • Wash and dry the pork, and cut into about 3 pieces.
  • Mix together the mustard, lemon juice and maple syrup, and add pork, turning to coat.
  • Heat a nonstick pan large enough to hold the pork until it is medium hot. Spray with nonstick spray, and saute the pork on all sides until it is brown.
  • Peel the pears, and cut into small thin slices. Add to pork, and stir well to coat, cooking a few minutes until the pears soften.
  • Spoon the remaining pork marinade over the pork, and cook another minute. Serve pork with pears over the mashed cider sweet potatoes.

Nutrition Facts : @context http, Calories 309, UnsaturatedFat 6 grams, Carbohydrate 37 grams, Fat 8 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 147 milligrams, Sugar 24 grams, TransFat 0 grams

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