Maple Mashed Sweet Potatoes Recipes

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MAPLE MASHED SWEET POTATOES



Maple Mashed Sweet Potatoes image

Maple mashed potatoes are much healthier take on the traditional marshmallow-topped casserole. By cutting out most of the added sugar, we let the natural flavor of sweet potatoes shine.

Provided by Ann Taylor Pittman

Yield Serves 6 (serving size: about 1/2 cup)

Number Of Ingredients 6

1 1/2 pounds peeled cubed sweet potato
1 (5-oz.) can evaporated low-fat milk
2 tablespoons maple syrup
3/4 teaspoon kosher salt
1/2 teaspoon black pepper
2 tablespoons butter, melted

Steps:

  • Place sweet potato in a large saucepan; cover with water. Bring to a boil; cook until tender, about 15 minutes. Drain and return to pan; add evaporated milk, maple syrup, salt, and pepper. Mash with a potato masher to desired consistency. Drizzle with melted butter.

Nutrition Facts : Calories 137, Carbohydrate 22 g, Cholesterol 14 mg, Fat 4.3 g, Fiber 2 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 321 mg, Sugar 11 g

EASY MAPLE MASHED SWEET POTATOES



Easy Maple Mashed Sweet Potatoes image

The addition of maple syrup makes these pleasently different. This dish was always popular when I catered holiday dinners. I put a small amount of syrup here but you may certainly add more if you like. I have also cut it down as I doubt that very many folks will be having 100 at their table *wink*. Prep time is actually the mixing time after the potatoes have been baked. Also this can be made the day before and gently reheated (covered) before serving. **EDIT** After several reviewers commenting that the maple flavor is faint I have upped the maple syrup content on Jan 18 "07, please feel free to add more after tasting it if you would like to.

Provided by Annacia

Categories     Yam/Sweet Potato

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 6

3 -4 medium sweet potatoes, about 2 pounds
1/4 teaspoon salt
2 tablespoons butter
4 tablespoons maple syrup (or more to taste)
1 1/2 teaspoons cinnamon (or to taste)
3 -4 tablespoons half-and-half or 3 -4 tablespoons milk

Steps:

  • Bake sweet potatoes until tender. Let cool slightly, peel.
  • Mash with salt, butter, and maple syrup.
  • Add cinnamon to taste then continue to mash with the milk or half-and-half to desired consistency.

MAPLE MASHED SWEET POTATOES RECIPE



Maple Mashed Sweet Potatoes Recipe image

Discover our Maple Mashed Sweet Potatoes Recipe. Syrup makes this mashed sweet potatoes recipe a sweet addition to your meal. Finish with pecans for texture.

Provided by My Food and Family

Categories     Home

Time 17m

Yield 6 servings

Number Of Ingredients 4

1/3 cup maple-flavored or pancake syrup
1 Tbsp. butter or margarine
1 can (40 oz.) sweet potatoes, drained
1/3 cup chopped pecans

Steps:

  • Bring syrup and butter to boil in medium saucepan on medium heat; simmer on low heat 2 min.
  • Add sweet potatoes; stir to coat. Cook 10 min., stirring occasionally. Remove from heat. Beat with mixer until smooth.
  • Spoon into serving dish; sprinkle with nuts.

Nutrition Facts : Calories 230, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

MASHED MAPLE SWEET POTATOES



Mashed Maple Sweet Potatoes image

Sweet potatoes become even more delicious with the addition of maple-flavored syrup, nutmeg and pecans.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h30m

Yield 6

Number Of Ingredients 6

3 lb red garnet or dark-orange sweet potatoes
2 tablespoons maple-flavored syrup
1/4 cup butter or margarine, softened
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
2 tablespoons finely chopped pecans, toasted, if desired

Steps:

  • Heat oven to 350°F. Pierce potatoes with fork. Place potatoes in 9-inch square pan. Cover; bake about 1 hour 25 minutes or until potatoes are tender when pierced with a fork.
  • Let potatoes stand about 10 minutes or until cool enough to handle; slip off skins and discard.
  • In 2-quart saucepan, heat maple syrup and butter to boiling. Reduce heat to low. Add potatoes to saucepan; mash potatoes with syrup mixture, using electric mixer on medium speed, until light and fluffy. Stir in salt and nutmeg. Sprinkle with pecans.

Nutrition Facts : Calories 230, Carbohydrate 34 g, Cholesterol 20 mg, Fat 2, Fiber 5 g, Protein 3 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 14 g, TransFat 0 g

MASHED MAPLE SWEET POTATOES



Mashed Maple Sweet Potatoes image

These sweet potatoes are a Thanksgiving favorite at my house.

Provided by JENNYWRITES

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 2h15m

Yield 12

Number Of Ingredients 11

4 large sweet potatoes
½ cup softened butter
1 cup heavy cream
2 tablespoons vanilla extract
½ cup packed light brown sugar
1 teaspoon salt
½ cup maple syrup
1 cup chopped pecans
2 eggs, beaten
2 tablespoons maple syrup
¼ cup chopped pecans

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Place sweet potatoes onto the prepared baking sheet, and bake in preheated oven until soft, 45 minutes to 1 hour. Remove from the oven and allow to cool slightly before peeling and placing into a large bowl.
  • Preheat oven to 350 degrees F (175 degrees C). Butter a 2 quart casserole dish.
  • Mash the warm potatoes along with butter, cream, vanilla extract, brown sugar, salt, 1/2 cup maple syrup, 1 cup chopped pecans, and eggs. Spread mashed sweet potato into the prepared baking dish, and sprinkle with the remaining 2 tablespoons of maple syrup, and 1/4 cup of pecans.
  • Bake sweet potatoes in preheated oven until thoroughly hot, 30 to 35 minutes.

Nutrition Facts : Calories 448 calories, Carbohydrate 53.1 g, Cholesterol 78.5 mg, Fat 24.9 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 10.5 g, Sodium 354.9 mg, Sugar 25.9 g

MAPLE MASHED SWEET POTATOES



Maple Mashed Sweet Potatoes image

Perk up sweet potatoes with maple syrup, butter and orange zest.

Provided by Food Network Kitchen

Time 1h15m

Yield 6-8

Number Of Ingredients 5

3 pounds sweet potatoes
3 tablespoons unsalted butter
3 tablespoons pure maple syrup
1/2 teaspoon grated orange zest
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Put on a baking sheet and roast until very tender and a knife easily pierces through the center, 45 to 60 minutes.
  • Let the potatoes cool slightly and then halve lengthwise. Holding the sweet potatoes with a potholder or towel, scoop out the insides and discard the skins. Pass the potatoes through a food mill or ricer into a large bowl.
  • Heat the butter, maple syrup and zest in a small skillet over medium heat until the butter is melted. Pour over the potatoes and stir to combine evenly. Season with salt and pepper.

MAPLE-ORANGE MASHED SWEET POTATOES



Maple-Orange Mashed Sweet Potatoes image

This recipe is from Cook's Illustrated and I made them today and it is fabulous! I omitted the pepper but stuck by the rest of the recipe. "Cutting the sweet potatoes into slices of even thickness is important in getting them to cook at the same rate. A potato masher will yield slightly lumpy sweet potatoes; a food mill will make a perfectly smooth puree. The potatoes are best served immediately, but they can be covered tightly with plastic wrap and kept relatively hot for 30 minutes. This recipe can be doubled in a Dutch oven; the cooking time will need to be doubled as well."

Provided by nsomniak6

Categories     Yam/Sweet Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 tablespoons unsalted butter, cut into 4 pieces
2 tablespoons heavy cream
1/2 teaspoon table salt
1 teaspoon granulated sugar
2 lbs sweet potatoes, peeled, quartered lengthwise, and cut crosswise into 1/4-inch-thick slices (about 2 large or 3 medium-small potatoes)
1 pinch ground black pepper
2 tablespoons maple syrup
1/2 teaspoon grated orange zest

Steps:

  • Combine butter, cream, salt, sugar, and sweet potatoes in 3 to 4 quart saucepan; cook, covered, over low heat, stirring occasionally, until potatoes fall apart when poked with fork, 35 to 45 minutes.
  • Off heat, mash sweet potatoes in saucepan with potato masher, or transfer mixture to hopper of food mill and process into warmed serving bowl. Stir in pepper, maple syrup, and orange zest; serve immediately.

Nutrition Facts : Calories 353.4, Fat 14.4, SaturatedFat 9.1, Cholesterol 40.8, Sodium 420.9, Carbohydrate 53.7, Fiber 6.8, Sugar 16.5, Protein 3.8

MAPLE-MASHED SWEET POTATOES



Maple-Mashed Sweet Potatoes image

This recipe is from the www.sparkrecipes.com website: "It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins - they'll have the best flavor!"

Provided by senseicheryl

Categories     Yam/Sweet Potato

Time 15m

Yield 4 side dishes, 4 serving(s)

Number Of Ingredients 5

1 lb sweet potato, peeled and cut into 2-inch chunks
2 medium carrots, thinly sliced
2 tablespoons maple syrup
1 pinch ground nutmeg
1 dash fresh ground black pepper

Steps:

  • Place the sweet potatoes and carrots in a medium saucepan. Add 1-inch water, cover, and bring to a boil over high heat. Reduce the heat to medium and simmer for 9 to 10 minutes, or until the vegetables are very tender.
  • Drain in a colander and return to the saucepan. Mash until smooth.
  • Stir in the maple syrup and nutmeg and pepper to taste.

MAPLE MASHED SWEET POTATOES



Maple Mashed Sweet Potatoes image

Holiday Side Dishes From Woman's World Magazine 11/23/04. I made these for Christmas Day and they stole the show.

Provided by JackieOhNo

Categories     Yam/Sweet Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

4 lbs sweet potatoes, peeled, cut into 1-1/2-inch chunks, 5-6 sweet potatoes
6 slices bacon
1/2 cup half-and-half
1/3 cup maple syrup
1/3 cup butter, at room temperature
1 1/4 teaspoons salt
3/4 teaspoon ground cumin
1/4 teaspoon pepper
1/3 cup chopped fresh chives

Steps:

  • In pot combine sweet potatoes with enough salted water to cover. Over high heat bring to boil. Cook until tender, 10 minutes. Drain; return to pot.
  • Meanwhile, in nonstick skillet over medium-hig heat cook bacon until crisp, 6-8 minutes; drain on paper towels. Crumble.
  • In microwave-safe bowl combine half-and-half and maple syrup; microwave on High until warm, 1-2 minutes.
  • Mash sweet potatoes with butter until smooth. Gradually mash in maple mixture.
  • Stir in salt, cumin and pepper. Reserve 1/4 cup bacon and 1 t. chives. Stir remaining bacon and chives into potatoes. Transfer to dish; top w ith bacon and chives.

Nutrition Facts : Calories 396.8, Fat 17.3, SaturatedFat 8.5, Cholesterol 37.5, Sodium 692, Carbohydrate 55.6, Fiber 6.9, Sugar 17.5, Protein 6.2

MAPLE MASHED SWEET POTATOES



Maple Mashed Sweet Potatoes image

Categories     Side     Bake     Thanksgiving     Vegetarian     Sweet Potato/Yam     Fall     Maple Syrup     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 10 servings

Number Of Ingredients 6

6 lb sweet potatoes
1 stick (1/2 cup) unsalted butter, melted
1/2 cup heavy cream, warmed
2 tablespoons pure maple syrup
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 400°F.
  • Prick each potato twice with a fork and bake in a foil-lined shallow baking pan in lower third of oven until very tender, about 1 hour. Remove and cool slightly.
  • Halve potatoes lengthwise and scoop out warm flesh into a large bowl. Mash potatoes with a potato masher or, for a smoother purée, force through a potato ricer. Stir in butter, cream, syrup, salt, and pepper.

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