Maple Glazed Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY TOFU WITH MAPLE-SOY GLAZE



Crispy Tofu With Maple-Soy Glaze image

Whenever you're cooking tofu, here's one of our no-fail techniques: Draining the tofu, then squeezing out as much water as possible (without smashing it), is the key to the crispiest cubes.

Provided by Chris Morocco

Categories     Bon Appétit     Dinner     Tofu     Soy Sauce     Maple Syrup     Ginger     Vegetarian     Vegan     Dairy Free     Peanut Free     Tree Nut Free     Healthy     Quick & Easy

Yield 2-4 servings

Number Of Ingredients 8

1 (12-oz.) block firm tofu
¼ cup low-sodium soy sauce
3 Tbsp. pure maple syrup
3 Tbsp. unseasoned rice vinegar
½ tsp. crushed red pepper flakes
1 (½") piece ginger, very thinly sliced
½ cup neutral oil, such as canola or grapeseed
Kimchi, toasted sesame seeds, hijiki, daikon, sliced scallions, and steamed rice (for serving; optional)

Steps:

  • Drain tofu, then sandwich between several layers of kitchen towels to remove excess liquid. Cut into 9 cubes.
  • Whisk soy sauce, maple syrup, rice vinegar, red pepper flakes, and ginger in a small bowl.
  • Heat oil in a large nonstick skillet over medium-high. When oil is rippling across the surface, carefully add tofu so it doesn't splash. Cook, undisturbed, until very crisp and dark brown underneath, 3-4 minutes. Carefully turn and repeat on opposite side. Holding tofu back with a spatula or slotted spoon, pour out oil into a small bowl. Return skillet to medium-high heat and add soy sauce mixture. Cook, reducing heat to medium so it doesn't over-reduce or burn and basting tofu occasionally, until glaze is thick enough to coat a spoon, about 4 minutes.
  • Divide tofu among plates. Drizzle with glaze, then top with scallions. Serve with rice alongside.

MAPLE GLAZED TOFU



Maple Glazed Tofu image

A vegetarian alternative for ham; great for Easter, Christmas, etc.

Provided by doll

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 15m

Yield 2

Number Of Ingredients 7

½ cup maple syrup
½ cup pineapple juice
1 teaspoon soy sauce
2 tablespoons brown mustard
1 tablespoon olive oil
1 (8 ounce) container firm tofu, drained and cubed
1 teaspoon sesame seeds

Steps:

  • Whisk together maple syrup, pineapple juice, soy sauce, and mustard in a small bowl. Set aside.
  • Heat olive oil in a large skillet over medium-high heat and stir in the tofu. Cook and stir until the tofu is evenly browned. Stir in syrup mixture and continue to cook until the glaze has reduced. Top with sesame seeds.

Nutrition Facts : Calories 407.1 calories, Carbohydrate 64.3 g, Fat 14 g, Fiber 0.7 g, Protein 10.6 g, SaturatedFat 2 g, Sodium 360.3 mg, Sugar 53.6 g

More about "maple glazed tofu recipes"

VEGAN APPLE CIDER MAPLE GLAZED TOFU - RABBIT AND WOLVES
vegan-apple-cider-maple-glazed-tofu-rabbit-and-wolves image
2017-11-06 In a medium sized sauce pan, combine the apple cider and maple syrup. Stir. Start heating on medium high. Now add the mustard, brown sugar, apple cider …
From rabbitandwolves.com
Estimated Reading Time 3 mins
  • Press the tofu, slice into desired shape. I cut mine into thick slices and then into triangles. Now place on paper towels, sprinkle with salt , then cover with more paper towels, then set something heavy on top. Press for at least 15 minutes, but the longer the better.
  • When ready, spray a baking sheet with non stick spray. Then place the tofu on to the baking sheet. Spray the tops with non stick spray and sprinkle with salt and pepper. Then bake on one side for 10-15 minutes, flip then bake on the other side for 10-15 minutes or until nice and crisp and firm.
  • While the tofu is baking, make the glaze. In a medium sized sauce pan, combine the apple cider and maple syrup. Stir. Start heating on medium high.


CRISPY TOFU WITH MAPLE-SOY GLAZE RECIPE | BON APPéTIT
crispy-tofu-with-maple-soy-glaze-recipe-bon-apptit image
2018-02-07 Cook, reducing heat to medium so it doesn’t over-reduce or burn and basting tofu occasionally, until glaze is thick enough to coat a spoon, about 4 …
From bonappetit.com
4.6/5 (88)
Estimated Reading Time 4 mins
Servings 2-4
  • Drain tofu, then sandwich between several layers of kitchen towels to remove excess liquid. Cut into 9 cubes.
  • Heat oil in a large nonstick skillet over medium-high. When oil is rippling across the surface, carefully add tofu so it doesn’t splash. Cook, undisturbed, until very crisp and dark brown underneath, 3–4 minutes. Carefully turn and repeat on opposite side. Holding tofu back with a spatula or slotted spoon, pour out oil into a small bowl. Return skillet to medium-high heat and add soy sauce mixture. Cook, reducing heat to medium so it doesn’t over-reduce or burn and basting tofu occasionally, until glaze is thick enough to coat a spoon, about 4 minutes.


BROWN SUGAR & MUSTARD GLAZED TOFU • IT DOESN'T TASTE LIKE ...
brown-sugar-mustard-glazed-tofu-it-doesnt-taste-like image
2020-04-08 Poke a whole clove into the center of each diamond. Bake for 50 - 60 minutes until the tofu is a dark golden brown. While the tofu is baking make the glaze …
From itdoesnttastelikechicken.com
Estimated Reading Time 5 mins
  • Prepare the tofu by draining it, and then pressing it for 30 minutes to 1 hour. I love using my Tofuture tofu press, but you can also follow these instructions for a DIY tofu pressing method. Pressing the tofu squeezes excess water out so that the tofu can suck up more of the marinade and become more flavourful.
  • Once pressed, remove the tofu and pat dry. Use a knife to score a diamond pattern across the surface of the tofu cutting about 1/4 inch deep. Add the soy sauce and liquid smoke to a sealable bag or container, then add the tofu. Let the tofu marinate for a minimum of 1 hour or as long as overnight in the fridge, flipping the tofu every now and then to ensure both sides get marinated.
  • When ready to roast the tofu, preheat your oven to 375F (190C). Line a small baking dish with parchment paper.
  • Remove the tofu from the marinade and place on the prepared baking dish. Poke a whole clove into the center of each diamond. Bake for 50 - 60 minutes until the tofu is a dark golden brown.


JERK TOFU STEAKS WITH MAPLE SYRUP GLAZE - VEGAN CARIBBEAN ...
jerk-tofu-steaks-with-maple-syrup-glaze-vegan-caribbean image
After 15 minutes remove baking tray and pour the jerk marinade over tofu. Use a basting brush to spread the jerk marinade all over the tofu on both sides. Return baking tray …
From vegancaribbeanrecipes.com
Estimated Reading Time 3 mins


MAPLE CHILI GLAZED TOFU - SHE LIKES FOOD
maple-chili-glazed-tofu-she-likes-food image
2020-12-07 MAPLE CHILI GLAZED TOFU RECIPE INGREDIENTS. Tofu – You will need to use extra firm or super firm tofu for this recipe. Extra firm tofu is perfect …
From shelikesfood.com
Estimated Reading Time 4 mins
  • Press as much water out of the tofu as you can and cut it into pieces. You can do large pieces or small pieces. Place the tofu in a bowl and sprinkle with tamari and cornstarch. Carefully mix until each piece of tofu is coated.
  • Heat a large pan over medium heat and add the olive oil. Once oil is heated, carefully place the tofu in and let cook for about 5 minutes on each side, until golden brown and crispy. Drain any excess oil of the pan.
  • Make the glaze while the tofu is cooking. Add all glaze ingredients to a bowl and mix until combined. Pour over the tofu and cook until the glaze has thickened and can coat the back of a spoon, about 5-7 minutes.


RECIPE: SESAME & MAPLE-GLAZED TOFU WITH QUINOA ...
recipe-sesame-maple-glazed-tofu-with-quinoa image
2020-03-24 For this vibrant dish, you’ll sear tofu and glaze it in the pan with a sweet and savory mix of sesame oil, maple syrup, and coconut aminos, then serve it over a …
From blueapron.com
3.7/5 (3K)
Servings 2
Cuisine Asian
Total Time 45 mins


MAPLE GLAZED TOFU RECIPE AND NUTRITION - EAT THIS MUCH
maple-glazed-tofu-recipe-and-nutrition-eat-this-much image
Step 2. Whisk together maple syrup, pineapple juice, soy sauce, and mustard in a small bowl. Set aside. Step 3. Heat olive oil in a large skillet over medium-high heat and stir in the tofu. Cook and stir until the tofu is evenly browned. Stir in syrup mixture and …
From eatthismuch.com


CHIPOTLE MAPLE GLAZED TOFU - HOUSE FOODS
chipotle-maple-glazed-tofu-house-foods image
Chipotle Maple Glazed Tofu. With a waffle iron and five simple ingredients, enjoy the sweet and smoky flavors of this grilled tofu . Servings 4. Prep Time 20 Min. Cook Time 15 Min. Cooking Directions. Cut tofu in half horizontally, and then slice each piece in half. …
From house-foods.com


CRISPY MAPLE GLAZED TOFU (VEGAN) | HAYL'S KITCHEN
2019-12-18 Arrange tofu between 5-6 paper towels and press down with heavy pots/pans on top. Let drain for 15 min. Cut into ½” cubes. Heat oil in a large skillet over medium and add tofu. Cook 3-4 …
From haylskitchen.com
5/5 (1)
Category Main Course
Cuisine American, Chinese
Total Time 25 mins
  • Arrange tofu between 5-6 paper towels and press down with heavy pots/pans on top. Let drain for 15 min. Cut into ½” cubes.
  • Heat oil in a large skillet over medium and add tofu. Cook 3-4 min, flip and cook other side 3-4 min until lightly golden. Drain extra oil.
  • Pour sauce into skillet and cook, stirring continuously until it starts to thicken and coat the tofu, 2-4 minutes.


CHIPOTLE MAPLE GLAZED TOFU BURGERS » I LOVE VEGAN
Chipotle Maple Glazed Tofu Burgers. Cut block of tofu in half (so you have 2 square blocks) and then slice each block lengthwise into thirds to make square patties. Drain the tofu. If baking, preheat the …
From ilovevegan.com
Estimated Reading Time 5 mins
  • Cut block of tofu in half (so you have 2 square blocks) and then slice each block lengthwise into thirds to make square patties.


MAPLE GLAZED TOFU (VEGAN, MEAT-FREE) | TWO MARKET GIRLS
2018-09-30 Main Course, Recipes Maple Glazed Tofu September 30, 2018. Jump to Recipe Print Recipe. Thanksgiving can be a tough time for a lot of vegans. It’s a very meat-heavy holiday and a lot …
From twomarketgirls.com
Estimated Reading Time 3 mins
  • Place your tofu blocks on a lined baking sheet and brush on about 1/3 of the glaze. Bake for about 15 minutes and then flip and re-glaze with another 1/3 of the glaze and bake for another 15 minutes. Finally flip again and glaze with the remaining glaze left and bake for 10 more minutes or until golden brown and crispy.


SPICY MAPLE, GINGER AND FIVE SPICE GLAZED TOFU BY ...
Add the cooked tofu to a large bowl and drizzle the warm glaze on top. Toss the tofu in the glaze gently, being sure to coat every surface. Serve the glazed tofu over steamed rice topped with stir-fried …
From thefeedfeed.com
  • To make the tofu, place the drained tofu on a sheet pan lined with paper towels or an absorbent tea towel. Add more paper towels or another tea towel on top, followed by another sheet pan. Place something heavy on top of the sheet pan (cans, cast iron skillet, etc.) and let sit for about 30 minutes.
  • Once the tofu has been pressed, cut it into 1-inch cubes and transfer to a large bowl. Add the salt, Simply Organic Five Spice Powder, Simply Organic Ground Ginger and Simply Organic Crushed Red Pepper and let sit for 10 minutes. Add the cornstarch to the seasoned tofu and toss to coat evenly.
  • When ready to cook, add canola oil to a large heavy-bottomed skillet and heat over medium high heat. When oil is shimmering, add half of the tofu and fry on each side until golden brown, about 1-2 minutes per side. Repeat with remaining tofu. Set cooked tofu aside on a cooling rack while you cook the vegetables and glaze.
  • Wipe out the skillet, add sesame oil and heat over medium-high. Once shimmering add garlic, Simply Organic Ground Ginger, celery, carrots and sliced red pepper and season with salt and pepper. Stir fry for about 3 minutes, or until the vegetables begin to brown. Add ¼ cup cold water, cover and cook for about 3 minutes, or until carrots are crisp tender.


BAKED TOFU WITH MAPLE BLACKBERRY GINGER GLAZE - MAKE IT ...
2021-05-14 Sometimes you want a meal that just wows! Look no further than this baked tofu with Maple Blackberry Ginger Glaze. You only need 9 ingredients! Even though you want something the …
From makeitdairyfree.com
  • Over medium-high heat, add blackberries, water, ginger, and lemon juice to a small pot. Mix together and bring to a boil.
  • Remove from heat and pour through a sieve. Push down on the berries with the back of a spoon until you get as much juice as possible out.


MAPLE-GLAZED TOFU [VEGAN] - ONE GREEN PLANET
In the meantime, mix the maple syrup and sugar together to form a smooth paste for the maple glaze. After the 15 minutes have passed remove the tofu from the oven and brush the maple glaze over ...
From onegreenplanet.org
Estimated Reading Time 1 min


MAPLE GLAZED TOFU ROAST — NUTRITION CONNECTIONS
2020-05-03 Once the tofu has baked and is golden brown, remove from the oven, pour the prepared glaze on top, then return to the oven and bake for another 10 - 15 minutes until the glaze is bubbling. Remove from the oven and let cool 10 minutes. Enjoy with your favorite sides. www.nutrition-connections.com.
From nutrition-connections.com
Estimated Reading Time 13 mins


MAPLE GLAZED TOFU RECIPE
Maple glazed tofu recipe. Learn how to cook great Maple glazed tofu . Crecipe.com deliver fine selection of quality Maple glazed tofu recipes equipped with ratings, reviews and mixing tips. Get one of our Maple glazed tofu recipe and prepare delicious and …
From crecipe.com


RECIPE: YUZU & MAPLE-GLAZED TOFU OVER FRIED BROWN RICE ...
Roughly chop the peanuts. In a separate bowl, combine the maple syrup, yuzu kosho, soy sauce, and 2 tablespoons of water. 4 Cook & glaze the tofu. Transfer the pressed tofu to a cutting board; medium dice. In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot.
From blueapron.com


VEGAN MAPLE GLAZED TOFU | VEGAN THANKSGIVING RECIPE - YOUTUBE
Missing a main dish for your vegan thanksgiving dinner? Not anymore! Try this Vegan Maple Glazed Tofu on a bed of smoky sautéed brussels sprouts and mushroom...
From youtube.com


MAPLE GLAZED TOFU [RECIPE BANK] - FRAICHE TABLE
Maple Glazed Tofu . 0 Servings 20 Minutes This maple glazed tofu is the perfect combination of sweet and salty! Steamed broccoli can be easily substituted with another vegetable if you prefer and you can substitute sweet potatoes with mashed potatoes, rice, or quinoa! Start your free trial to view this recipe. You'll get access to our full library of dietitian made meals. Start Free Trial ...
From fraichetable.com


HOW TO MAKE MAPLE-GLAZED TOFU [VEGAN] - ONE GREEN PLANET
In the meantime, make the glaze. In a small bowl, combine sweetener or maple syrup, water, coconut aminos, spices, and 1 tsp arrowroot powder (omit for a thinner glaze). Dice the pressed tofu into ...
From onegreenplanet.org


MAPLE GLAZED TOFU RECIPE - ALL RECIPES
Maple Glazed Tofu recipe All Recipes Everyday Cooking Recipes Vegetarian Protein Tofu. Ingredients ½ cup maple syrup . ½ cup pineapple juice 1 teaspoon soy sauce 2 tablespoons brown mustard 1 tablespoon olive oil 1 (8 ounce) container firm tofu, drained and cubed 1 teaspoon sesame seeds Nutrition Info 407.1 calories carbohydrate: 64.3 g cholesterol: : - fat: 14 g fiber: 0.7 g protein: 10.6 g ...
From recipesfresher.com


QUICK STICKY MAPLE TOFU {VEGAN, GLUTEN FREE} – GINA BURGESS
2019-02-22 This Quick Sticky Maple Tofu is seriously tasty. Tofu may get a bad rep, but it’s such a staple for me. I’m a firm believer that the key to delicious tofu is seasoning and flavours, and this sweet maple-y glaze is just everything! This recipe is super simple, with no soaking or marinating needed. Just a handful of simple ingredients and a good, non-stick frying pan. This recipe combines ...
From ginabnutrition.com


TOFU MAPLE RECIPES | RECIPEBRIDGE RECIPE SEARCH
Tofu Maple Recipes. 85 Tofu Maple Recipes From 16 Recipe Websites. View: tile; list; Spicy Maple Tofu. Lightly sauteed tofu tossed in a spicy maple sauce and served over wheat be ... View Recipe. Login to Save. Maple Peanut Butter Tofu Ice Cream. This is a creamy, delicious treat for lactose intolerants, vegans, or anybo ... View Recipe. Login to Save. Summer Roll Salad W/shallot Peanut …
From recipebridge.com


MAPLE-GLAZED TOFU ROAST FESTIVE RECIPE | FITTLEWORTH
Maple-glazed Tofu Roast . Serves: 4. Time to prepare: 60 minutes (including the small preparation two days before) Time to cook: 60 minutes. Ingredients: 1 large block of extra firm tofu (600g) 1 orange; 20 cloves; For the marinade: 150ml soy sauce (or tamari) 150ml maple syrup; 1 tbsp ‘liquid smoke’ 1 tsp smoked paprika; 1 tsp garlic ...
From fittleworth.com


MAPLE GLAZED TOFU RECIPES
Maple Glazed Tofu Recipes MAPLE-GLAZED TOFU WITH SPAGHETTI SQUASH. Categories Soy Vegetable Roast Kid-Friendly Tofu Squash Winter Cookie Small Plates. Yield Makes 6 servings. Number Of Ingredients 15. Ingredients; For the squash: 1 (4-pound) spaghetti squash: 1 tablespoon unsalted butter, melted : 1 tablespoon brown sugar: For the glaze: 1 cup chicken broth: 2 tablespoons maple …
From tfrecipes.com


BROWN SUGAR GLAZED TOFU | MY RECIPE POSTS
2021-09-27 1 tbsp maple syrup 3 cloves minced garlic 1/4 small onion, minced 2 tsp smoked paprika 2 tbsp nutritional yeast . 30-35 whole cloves (the spice) Brown Sugar Glaze 3 tbsp brown sugar 1 tbsp spicy brown mustard Press and drain your tofu really well before beginning. Place tofu on a clean working surface and taking either a toothpick or needle, poke holes all over the surface of your tofu. …
From postrecipes.com


Related Search