Maple Glazed Julienned Carrots With Steamed Asparagus Recipes

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MAPLE GLAZED CARROTS



Maple Glazed Carrots image

Make and share this Maple Glazed Carrots recipe from Food.com.

Provided by Dannygirl

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

8 medium carrots
1/2 cup fresh orange juice
1 orange, rind of, Grated
3 tablespoons maple syrup
1 pinch mace or 1 pinch nutmeg
3 tablespoons butter

Steps:

  • Peel carrots; cut into sticks.
  • Pour the orange juice into a 4 cup microwave safe dish.
  • Heat 1 minute at high .
  • Add the carrots and the orange rind.
  • Stir to coat the carrots with the orange juice.
  • Cover and microwave 8 to 9 minutes at high.
  • Stir again, then add the remianing ingredients.
  • Microwave, uncovered 2 minutes at high.
  • Stir then check for doneness.
  • If necessary, cook another 1 minute at High.

Nutrition Facts : Calories 179.8, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 162.4, Carbohydrate 25, Fiber 3.5, Sugar 17.5, Protein 1.5

ROSEMARY STEAMED ASPARAGUS



Rosemary Steamed Asparagus image

I threw this together when I was trying to use up some fresh rosemary. The herb really infuses into the asparagus this way. The minty flavor of the rosemary shines here, and is softened a bit if you use the chicken broth instead of the water.

Provided by yogiclarebear

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus, ends trimmed
3/4 cup fat free chicken broth or 3/4 cup water
2 sprigs fresh rosemary
3 tablespoons lemon juice
1/4 teaspoon salt
salt and pepper, to taste

Steps:

  • Put the water or broth, rosemary, lemon juice, and ¼ tsp salt in the bottom of a pot.
  • Add a steaming basket and put the asparagus into the basket.
  • Heat to boiling over high heat, reduce heat to medium and steam to desired tenderness.
  • Season with salt and pepper if desired.

Nutrition Facts : Calories 53, Fat 0.3, SaturatedFat 0.1, Sodium 479.5, Carbohydrate 10.9, Fiber 4.9, Sugar 4.9, Protein 5.3

7 MINUTE STEAMED CARROTS WITH HERBS



7 Minute Steamed Carrots With Herbs image

I threw this together tonight for a quick, healthy side dish that my 2 year old might actually eat. She loved it! And so did the rest of us :)

Provided by NikasMommy

Categories     Vegetable

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb baby carrots
i can't believe its not butter-flavored cooking spray, 15 sprays
1 tablespoon Mrs. Dash garlic and herb seasoning
2 tablespoons parmesan cheese

Steps:

  • Put baby carrots in medium or large Ziploc steamer bag. Microwave for 6 minutes. Carefully open bag (the steam is very HOT!) and add the butter sprays, seasoning mix and cheese. Close the bag and shake well to combine. Serve!

Nutrition Facts : Calories 50.5, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.2, Sodium 126.8, Carbohydrate 9.4, Fiber 3.3, Sugar 5.4, Protein 1.7

MAPLE GLAZED CARROTS



Maple Glazed Carrots image

I like to make this side dish when I want to add some color to my meal. The touch of maple syrup is a nice surprise and so compatible with the carrot flavor. The crunch of pecans adds a special touch. -Sharon Bickett, Chester, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups baby carrots or sliced carrots
1/2 cup water
1 tablespoon butter
2 tablespoons maple syrup
1/4 cup chopped pecans

Steps:

  • In a small saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10 minutes or until tender. Drain. Stir in the butter, syrup and pecans until the butter is melted.

Nutrition Facts : Calories 245 calories, Fat 16g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 105mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.

MAPLE-GLAZED CARROTS



Maple-Glazed Carrots image

Categories     Carrot     Simmer

Yield serves 8

Number Of Ingredients 8

2 tablespoons butter
1 tablespoon olive oil
2 1/2 pounds carrots, peeled, halved if thick, trimmed into 1-inch pieces
Kosher salt and freshly ground black pepper
1 cup chicken broth
1/4 cup real maple syrup
Juice of 1/2 lemon
2 tablespoons finely chopped fresh parsley

Steps:

  • Heat the butter and olive oil in a large, heavy-bottomed saucepan over medium-high heat. Once the butter foams, sauté the carrots until they are crisp-tender, about 4 or 5 minutes. Season with salt and pepper. Pour the broth and maple syrup into the pan. Cover, reduce heat to medium, and simmer for 10 minutes.
  • Remove cover, and continue to cook for another 6 to 8 minutes over high heat, until the carrots are tender and glazed with the syrup. Toss with the lemon juice and parsley, and serve.

MAPLE GLAZED CARROTS



Maple Glazed Carrots image

Both my 5 year old and husband both liked these. Both my big guy and my little guy ate them all, and my big guy NEVER eats all his carrots!

Provided by merney

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup water
1 lb carrot, cut into 2-inch pieces
3 tablespoons maple syrup
1 tablespoon margarine
1/4 teaspoon cinnamon

Steps:

  • Bring water to a boil and add carrots. reduce heat and simmer covered for about 8 minutes until tender-crisp. Drain well and dry carrots. Return carrots to pan.
  • Add remaining ingredients and bring to a boil. Stirring constantly, cook for 2-3 minutes or until carrots are glazed. Serve immediately.

Nutrition Facts : Calories 85.9, Fat 0.3, Sodium 81, Carbohydrate 21.1, Fiber 3.3, Sugar 14.4, Protein 1.1

MAPLE-BRAISED CARROTS



Maple-Braised Carrots image

Buttery, steamed carrots are a classic weeknight side dish. For this version, we've amped up the flavor using sweet maple syrup, fresh ginger, lemon and thyme, which are all cooked together in a skillet until tender and saucy.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Trim and peel 1 1/2 pounds carrots; halve lengthwise and crosswise. Melt 2 tablespoons butter in a skillet over medium-high heat. Add 2 teaspoons grated ginger and cook 30 seconds. Add the carrots, 3 tablespoons maple syrup, 4 strips lemon zest, 2 thyme sprigs, 3/4 teaspoon kosher salt, a pinch of cayenne and 1/2 cup water; stir. Bring to a boil, then cover and simmer until tender but still saucy, 15 minutes. Discard the thyme; top with chopped chives.

MAPLE-GLAZED CARROTS



Maple-Glazed Carrots image

Categories     Vegetable     Side     Stew     Christmas     Carrot     Fall     Winter     Maple Syrup     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

4 1/2 cups water
4 pounds carrots, peeled, cut on sharp diagonal into 1/4-inch-thick ovals (about 11 cups)
10 tablespoons (1 1/4 sticks) unsalted butter
3 tablespoons sugar
1 1/2 teaspoons coarse salt
6 tablespoons pure maple syrup
3 tablespoons (packed) dark brown sugar
2 tablespoons chopped fresh Italian parsley

Steps:

  • Combine 4 1/2 cups water, carrots, 4 tablespoons butter, sugar, and coarse salt in heavy large pot. Bring to boil. Reduce heat; cover and simmer until carrots are just tender when pierced with knife, about 10 minutes. Drain. (Can be prepared 3 hours ahead. Let stand at room temperature.)
  • Melt remaining 6 tablespoons butter in large nonstick skillet over medium-high heat. Add maple syrup and brown sugar and stir until sugar dissolves. Add carrots and cook until heated through, about 5 minutes. Season with salt and pepper.
  • Transfer carrots to large bowl. Sprinkle with parsley and serve.

MAPLE- AND TANGERINE-GLAZED CARROTS



Maple- and Tangerine-Glazed Carrots image

Categories     Vegetable     Side     Thanksgiving     Carrot     Fall     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 9

1 1/4 cups fresh tangerine juice
3 tablespoons pure maple syrup
2 tablespoons (1/4 stick) butter
1 teaspoon fresh lemon juice
1/2 teaspoon grated tangerine peel
2 1/2 pounds large carrots (about 12), peeled, cut on diagonal into 1/2-inch-thick ovals (about 6 cups)
Pinch of cayenne pepper
1/2 large tangerine, seeded
Chopped fresh parsley

Steps:

  • Combine first 5 ingredients in heavy large skillet over medium-high heat. Boil until sauce thickens and coats spoon thickly and is reduced to 2/3 cup, whisking occasionally, about 8 minutes.
  • Steam carrots until just crisp-tender, about 7 minutes. Mix carrots and cayenne pepper into sauce. (Can be made 1 day ahead. Cover and chill.)
  • Simmer carrots in sauce over medium heat until heated through and sauce reduces to thick glaze, stirring occasionally, about 5 minutes. Season with salt and pepper. Transfer to bowl. Squeeze juice from tangerine half over. Sprinkle with chopped parsley.

GLAZED JULIENNED CARROTS



Glazed Julienned Carrots image

There's just enough butter and sugar in this glazed julienned carrots recipe to bring out its natural sweetness. With just five ingredients, this recipe is ready to serve in minutes. -Mary Lou Boyce, Wilmington, Delaware

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

2 pounds carrots, julienned
1/3 cup butter, cubed
1/4 cup sugar
1/4 cup water
1/2 teaspoon salt
Fresh thyme sprigs, optional

Steps:

  • In a large skillet, combine all ingredients. Cover and cook over medium heat for 7-10 minutes or until carrots are crisp-tender. Serve with a slotted spoon. If desired, sprinkle with thyme.

Nutrition Facts : Calories 140 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 264mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ORANGE MAPLE GLAZED CARROTS



Orange Maple Glazed Carrots image

Quantities are variable, so feel free to make adjustments according to your personal taste. Adding a sprig of fresh rosemary (not dried) when cooking carrots adds another layer of flavor, but there is so much going on already I had to stop somewhere. I also love to add 2 or 3 chopped slices of cooked bacon, either as a garnish or in the sauce. A few walnuts or pecans add a nice crunch to this dish. Enjoy!

Provided by Bay Haven Inn

Categories     Vegetable

Time 20m

Yield 2 Cups, 4 serving(s)

Number Of Ingredients 6

16 ounces baby carrots or 2 cups sliced carrots
2 -3 tablespoons butter
1 teaspoon orange zest or 1 tablespoon frozen orange juice concentrate
2 tablespoons maple syrup or 2 tablespoons dark brown sugar
salt
ground pepper

Steps:

  • Saute the carrots in butter with optional rosemary, almost to tender crisp in a medium saucepan with high sides and enough room to stir.
  • Add the orange and maple flavors, along with cooked bacon and walnuts if using in sauce, add a bit of water if using brown sugar to help it melt. Stir to glaze carrots and reduce glaze over low heat until sticky and hot. Add the salt and adjust sweetness just before serving. The salt really brings out the flavor of the carrots, use less salt if adding bacon as a garnish.
  • Garnish with fresh ground pepper, nuts and bacon if desired. The bacon and nuts are optional and can be added either to sauce while cooking or as a garnish.

Nutrition Facts : Calories 117.1, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 140.4, Carbohydrate 16.2, Fiber 3.3, Sugar 11.4, Protein 0.8

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