Maple Crunch Oatmeal Recipes

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MAPLE CRUNCH OATMEAL



Maple Crunch Oatmeal image

Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006)

Provided by Sharon123

Categories     Breakfast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup chopped almonds
1/4 cup roughly chopped walnuts
1/4 cup chopped pecans
2 tablespoons salted sunflower seeds
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon butter, melted
1/4 cup maple syrup, plus
3 tablespoons maple syrup
3 cups cooked oatmeal, kept hot
1 cup milk
1/2 cup dried cranberries (or raisins)

Steps:

  • Heat your oven to 375*F. Line a baking sheet with wax paper(or parchment paper). Mix the nuts, sunflower seeds, cinnamon, nutmeg, butter and 3 tbls. maple syrup in a medium bowl, and spread in a single layer on the prepared pan. Stirring every 5 minutes to evenly coat, bake until mixture is fragrant and toasted-about 12 minutes. Remove from the oven and let cool. Stir the cranberries and the remaining 1/4 cup maple syrup into the oatmeal.
  • To serve, pour 1/4 cup milk over each serving and top with the maple glazed nuts. Enjoy!
  • Note:.
  • If you like, make only the glazed nuts, and triple the batch and keep on hand to eat alone. Store in an airtight container.

Nutrition Facts : Calories 441.6, Fat 23.2, SaturatedFat 5, Cholesterol 16.2, Sodium 380.4, Carbohydrate 51.7, Fiber 6.2, Sugar 22.4, Protein 11.1

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