Maple Cinnamon Bran Buns Recipes

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MAPLE NUT STICKY BUNS



Maple Nut Sticky Buns image

Super easy to make, the kiddos got purples at the county fair with these buns, also has a cinnamon roll version. Found this recipe on a 'easy to bake, easy to make' card.

Provided by ChristianNurse

Categories     Yeast Breads

Time 1h25m

Yield 12 buns, 12 serving(s)

Number Of Ingredients 11

1 cup coarsely chopped pecans or 1 cup walnuts
1/2 cup maple syrup
3 cups flour
1/4 cup granulated sugar
1 (2 1/2 ounce) package fast-rising active dry yeast
1 teaspoon salt
1 cup warm water (120*-130*F)
6 tablespoons soft butter, divided
1 egg, room temp
1/2 cup packed light brown sugar, divided
1 teaspoon cinnamon

Steps:

  • Grease a 13x9 baking pan and spread pecans and maple syrup evenly over the bottom.
  • Combine 2 cups flour, sugar, yeast and salt in large bowl. Stir in water, 2 Tbsp butter and egg. Beat until smooth; gradually stir in remaining flour until soft dough forms. Place in greased bowl and cover with greased plastic wrap to prevent sticking; let rise until doubled, about 30 minute.
  • On lightly floured surface, roll dough to 15x12 rectangle. Spread with remaining butter. Mix brown sugar with cinnamon; sprinkle over surface. Starting with a short side, roll up tightly.
  • Cut into 12 slices; place cut side down in prepared pan. Cover with greased plastic wrap; place on wire rack set over stove while oven preheats to 375*F. Let rise until buns double, 30-45 minutes. Uncover buns and bake until golden brown, 25-30 minutes. Cool for 1 minute. Loosen edges; invert onto serving plate, serve warm.
  • For cinnamon rolls, omit syrup and pecans; glaze with a mixture of 1 1/2 c powdered sugar, 2-3 Tbsp milk and 1 tsp vanilla.

Nutrition Facts : Calories 337.2, Fat 13.3, SaturatedFat 4.4, Cholesterol 32.9, Sodium 249.3, Carbohydrate 49.6, Fiber 3.1, Sugar 21.4, Protein 6.9

MAPLE CINNAMON BRAN BUNS



Maple Cinnamon Bran Buns image

This is my mother's recipe that I have been baking for years. It's simple to make and my kids love them. The recipe calls for maple-flavored pancake syrup but I use pure Maple syrup. Note: Stores well in a covered container.

Provided by Tykayles

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 14

1 cup 100% all-bran cereal
1 cup milk
2 cups flour
3 tablespoons granulated sugar
4 teaspoons baking powder
1/2 teaspoon salt
1/2 cup shortening
2 tablespoons melted butter
1/2 cup brown sugar, firmly packed
2 teaspoons cinnamon
1/2 cup raisins
2 tablespoons melted butter
1/4 cup brown sugar
1/4 cup maple-flavored pancake syrup

Steps:

  • Combine cereal and milk; let stand 5 minutes.
  • Combine flour, sugar, baking powder and salt; cut in shortening until crumbly.
  • Add cereal mixture to flour mixture and stir until moistened. Turn onto floured board and knead 10 times until smooth.
  • Roll out to a 12x8 inch rectangle with a floured rolling pin.
  • Brush with melted butter and sprinkle with mixture of brown sugar and cinnamon; then scatter raisins evenly overtop.
  • Roll up from edge jelly roll style; seal the edge. Cut into 12 pieces.
  • Combine topping ingredients and divide evenly between 12 large greased muffin cups.
  • Place one piece, cut side down in each cup.
  • Bake at 400°F for 20 minutes.
  • Turn out immediately onto rack placed over a wax paper.
  • Cool slightly before serving.

Nutrition Facts : Calories 310.4, Fat 13.6, SaturatedFat 5.1, Cholesterol 13, Sodium 279.1, Carbohydrate 46.6, Fiber 2.5, Sugar 23, Protein 3.7

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