MAPLE-CINNAMON BANANA-PEAR BAKED OATMEAL WITH WALNUTS
Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients-bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.
Provided by Gina
Categories Breakfast
Time 55m
Number Of Ingredients 12
Steps:
- Preheat the oven to 375° Lightly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; set aside.
- Arrange the banana slices in a single layer on the bottom of the ceramic dish. Top with the pears, 1/4 teaspoon of the cinnamon, 2 tablespoon of the maple and cover with foil.
- Bake 20 minutes, until the bananas get soft.
- Meanwhile, in a medium bowl, combine the oats, half of the walnuts, baking powder, 1/2 teaspoon cinnamon, and salt; stir together.
- In a separate bowl, whisk together the remaining maple syrup, milk, egg, and vanilla extract.
- Remove the fruit from the oven, then pour the oat mixture over the baked fruit.
- Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats.
- Sprinkle the remaining 1/4 teaspoon cinnamon and walnuts over the the top.
- Bake the oatmeal for about 35 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven.
Nutrition Facts : ServingSize 1 /6, Calories 225 kcal, Carbohydrate 39.5 g, Protein 5.5 g, Fat 6 g, SaturatedFat 0.5 g, Cholesterol 32 mg, Sodium 72 mg, Fiber 4.5 g, Sugar 22 g
BANANA CINNAMON BAKED OATMEAL
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Spray a 9x13 pan with cooking spray and set aside.
- In a large bowl, combine oats, cinnamon, baking soda, salt, and walnuts. Toss until well combined.
- In a separate bowl, mash bananas and stir in eggs, maple syrup, vanilla, and almond milk.
- Pour wet ingredients into the bowl of dry ingredients and stir to combine until all oats are coated.
- Pour oat mixture into 9x13" pan. Top with additional walnuts and sprinkle with cinnamon if desired.
- Bake for 30 minutes and serve warm.
Nutrition Facts : Servingsize 1 serving, Calories 1971 kcal, Fat 58 g, SaturatedFat 6 g, Cholesterol 0 mg, Sodium 2654 mg, Carbohydrate 330 g, Sugar 111 g, Protein 58 mg
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