Maple Beef Teriyaki Recipes

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BEEF TERIYAKI



Beef Teriyaki image

This is a very easy and simple recipe to make and very hearty and tasty as well!!

Provided by CORWYNN DARKHOLME

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 9

1 ½ cups uncooked glutinous white rice
1 ⅔ cups water
1 pound boneless beef sirloin steak (3/4 inch thick)
2 tablespoons cornstarch
1 (14 ounce) can beef broth
2 tablespoons soy sauce
1 tablespoon packed brown sugar
¼ teaspoon garlic powder
4 cups fresh broccoli florets

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, slice beef into very thin strips.
  • In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  • In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  • Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g

MAPLE BEEF TERIYAKI



Maple Beef Teriyaki image

I think this was either from a magazine or the paper :). Prep time includes marinating overnight. You could marinate for 8 hours during the day.

Provided by WI Cheesehead

Categories     Steak

Time 16m

Yield 6 serving(s)

Number Of Ingredients 8

1/4 cup pure maple syrup
1/4 cup tamari or 1/4 cup soy sauce
2 tablespoons vegetable oil
2 tablespoons sesame oil
1 tablespoon Chinese five spice powder
2 lbs beef sirloin steaks, sliced across the grain into 1/4-in strips
1 -2 sweet onion, cut into six sections
2 red bell peppers, cut into chunks

Steps:

  • Mix maple, tamari, veg and sesame oils, and five-spice in large non-reactive bowl.
  • Add beef and toss well to coat meat.
  • Cover and refrigerate over night; stir occasionally.
  • Prepare grill or broiler to med-high heat.
  • Drain beef and pat dry w/paper towels.
  • Thread meat onto skewers alternately with the onion and bell pepper.
  • Grill or broil, turning occasionally, about 6 min for med-rare. Makes about 12 skewers.

Nutrition Facts : Calories 483.6, Fat 33.7, SaturatedFat 11, Cholesterol 101.3, Sodium 753, Carbohydrate 13.9, Fiber 1.1, Sugar 10.6, Protein 30.6

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