Mangosalsawontons Recipes

MANGO SALSA WONTONS

Mango Salsa Wontons image

This recipe is from Epicurious. We loved it. It is a healthy appetiser and delicious. I also have made it with a tomato salsa and guacamole.

Provided by Wendys Kitchen

Categories Lunch/Snacks

Time 17m

Yield 24 wontons

Number Of Ingredients 9

Ingredients

cooking spray
24 wonton wrappers
1 mango, peeled, pitted and diced
1 cucumber, peeled, seeded and diced
1/2 red onion, finely diced
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro (or more to taste)
1 tablespoon olive oil
1 pinch cayenne pepper

Steps:

Coat mini-muffin pans with cooking spray and line the molds with wonton sheets.
Bake at 350°F for 9 to 12 minutes or until golden brown. Cool.
Combine remaining ingredients plus salt and pepper to taste.
Fill each wonton with salsa and serve.

Nutrition Facts : Calories 37, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.7, Sodium 46.3, Carbohydrate 6.9, Fiber 0.4, Sugar 1.6, Protein 0.9

MANGO SALSA WONTONS

Mango Salsa Wontons image

Categories Fruit Onion Tomato Vegetable Appetizer Bake Cocktail Party Low Fat Vegetarian Mango Cucumber Healthy Vegan Self Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 24 wontons

Number Of Ingredients 9

Ingredients

Vegetable-oil cooking spray
24 wonton sheets (1 package; available at supermarkets or specialty stores)
1 large ripe mango, peeled, pitted and diced
1 small cucumber, peeled, seeded and diced
Half a medium red onion, finely diced
2 to 3 tbsp fresh lime juice
2 to 3 tbsp chopped fresh cilantro (or more to taste)
1 tbsp olive oil
Pinch of cayenne pepper

Steps:

Coat mini-muffin pans with cooking spray and line the molds with wonton sheets. Bake at 350°F for 9 to 12 minutes or until golden brown. Cool. Combine remaining ingredients plus salt and pepper to taste. Fill each wonton with salsa and serve.

FRESH MANGO SALSA

Fresh Mango Salsa image

I love this recipe and it tastes good with tortilla chips.

Provided by Spence

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 1h20m

Yield 40

Number Of Ingredients 10

Ingredients

2 cups diced Roma tomatoes
1 ½ cups diced mango
½ cup diced onion
1 teaspoon white sugar
½ cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon cider vinegar
½ teaspoon salt
½ teaspoon black pepper
2 cloves garlic, minced

Steps:

Stir the tomatoes, mango, onion, sugar, cilantro, lime juice, cider vinegar, salt, pepper, and garlic together in a bowl; refrigerate 1 hour before serving.

Nutrition Facts : Calories 7.5 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.2 g, Sodium 30.1 mg, Sugar 1.4 g

MANGO TOMATO SALSA

Mango Tomato Salsa image

I love sweet and sour food. This salsa goes especially well with fish. But also with any kind of seafood and even chicken. I even used it on a burger patty once and liked it.

Provided by Bellinda

Categories Low Protein

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

Ingredients

1 mango, diced
2 tomatoes, diced
1/2 red onion, diced
2 -4 garlic cloves, minced
1 bunch fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
salt, pepper

Steps:

Mix all the ingredients and enjoy.
You could refrigerate it for a while or could use it right away depending on how you like it.
You could try using vinegar or lemon juice instead of lime juice.

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