Mangochickenpitasandwiches Recipes

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MANGO-CHICKEN SALAD SANDWICHES



Mango-Chicken Salad Sandwiches image

Make these juicy Mango-Chicken Salad Sandwiches for a tasty summer entrée. See for yourself why this cool and creamy sub recipe is becoming so popular!

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings

Number Of Ingredients 8

1 pkg. (7 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, coarsely chopped
3/4 cup chopped fresh mangos
2 Tbsp. chopped red onions
2 Tbsp. KRAFT Real Mayo
2 Tbsp. KRAFT Mango Chipotle Vinaigrette Dressing
1 Tbsp. GREY POUPON Savory Honey Mustard
2 ciabatta sandwich rolls (6 oz. each), split
2 lettuce leaves

Steps:

  • Combine chicken, mangos and onions in medium bowl.
  • Mix mayo, dressing and mustard until blended. Add to chicken mixture; mix lightly.
  • Refrigerate 30 min.
  • Fill rolls with lettuce and chicken salad. Cut diagonally in half.

Nutrition Facts : Calories 400, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 840 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

CURRIED MANGO & CHICKPEA POT



Curried mango & chickpea pot image

Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It's not only tasty, but healthy too, delivering three of your 5-a-day

Provided by Esther Clark

Categories     Lunch

Time 15m

Number Of Ingredients 10

200g chickpeas , drained and rinsed
2 tbsp fat-free Greek yogurt
½ lemon , juiced
1 heaped tbsp korma curry paste
½ carrot , julienned or grated
70g red cabbage , shredded
50g baby spinach , shredded
40g mango , finely diced
½ tsp nigella seeds
½ small red chilli , finely sliced (deseeded if you want less heat)

Steps:

  • Combine the chickpeas, yogurt, lemon and korma paste in a bowl, then toss with the carrot, cabbage, spinach and mango. Tip into your lunchbox or an airtight container and scatter with the nigella seeds and red chilli.

Nutrition Facts : Calories 327 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 18 grams sugar, Fiber 13 grams fiber, Protein 17 grams protein, Sodium 1 milligram of sodium

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