Mangobananaandblueberrysalad Recipes

MANGO, BANANA AND BLUEBERRY SALAD

Mango, Banana and Blueberry Salad image

Healthy, delicious fruit in a simple tangy honey-ginger dressing. A nice change to 'regular' fruit salad.

Provided by KitchenCraftsnMore

Categories Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 large mango
2 bananas, sliced
1 1/2 cups blueberries
3 teaspoons fresh lemon juice
3/4 cup nonfat yogurt
1 teaspoon honey
2 teaspoons minced candied ginger

Steps:

Combine dressing ingredients and pour it over salad.
Serve on watercress, if desired.

Nutrition Facts : Calories 155.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.9, Sodium 37.9, Carbohydrate 37.2, Fiber 4, Sugar 26.9, Protein 4

BLUEBERRY AND MANGO FRUIT SALAD

Blueberry and Mango Fruit Salad image

Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.

Provided by ellie_

Categories Mango

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

3 mangoes
4 cups blueberries
6 tablespoons sugar
1 lemon
1/2 cup orange juice

Steps:

Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
Add blueberries and sugar to mangoes, toss.
Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
Cover and refrigerate.

Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4

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