Mangoavocadosoup Recipes

MANGO-AVOCADO SOUP

Mango-Avocado Soup image

Make and share this Mango-Avocado Soup recipe from Food.com.

Provided by Dancer

Categories Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 avocado, peeled and seeded,cut in chunks
1 mango, peeled and seeded,cut in chunks
1 cup apple juice, prepared from frozen concentrate
1/2 cup water
1 cup nonfat plain yogurt
2 tablespoons fresh lemon juice

Steps:

In a blender, process all ingredients till combined but still slightly chunky.
Chill and serve, garnished with chopped chives or green onion tops.

Nutrition Facts : Calories 195.2, Fat 7.9, SaturatedFat 1.2, Cholesterol 1.2, Sodium 55, Carbohydrate 29.1, Fiber 4.9, Sugar 22.7, Protein 5.3

CREAM OF MANGO SOUP

Cream of Mango Soup image

A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.

Provided by SUZISULZER

Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes

Time 10m

Yield 3

Number Of Ingredients 4

Ingredients

2 mango - peeled, seeded, and cubed
¼ cup white sugar
1 lemon, zested and juiced
1 ½ cups half-and-half

Steps:

Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.

Nutrition Facts : Calories 318.7 calories, Carbohydrate 49.2 g, Cholesterol 44.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 53.5 mg, Sugar 37.3 g

MANGO-AVOCADO MARGARITA

Mango-Avocado Margarita image

Make and share this Mango-Avocado Margarita recipe from Food.com.

Provided by Cynna

Categories Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 cups ice cubes
1 cup mango, chopped and peeled
6 tablespoons avocados, chopped and peeled
6 tablespoons lime juice, fresh
1/4 cup tequila
1/4 cup orange juice
2 tablespoons sugar
2 tablespoons triple sec
4 lime wedges (optional)
salt (for rim)
chili powder (for rim)

Steps:

Combine first 8 ingredients in blender and process until smooth.
In shallow dish, combine salt and chili powder.
Coat rim of 4 glasses with lime juice (easier from a wedge of lime) and dip in salt and chili powder mixture.
Divide liquid mixture between 4 glasses.
Serve drinks with lime wedges, if desired.

Nutrition Facts : Calories 98.7, Fat 3.3, SaturatedFat 0.5, Sodium 4.2, Carbohydrate 18.7, Fiber 2.3, Sugar 14.2, Protein 0.8

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