MANGO LASSI RECIPE
Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 8
Steps:
- Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
- To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
- Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
- Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
- Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
- Garnish with sliced pistachios or with saffron.
- Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
- Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.
Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
MANGO LASSI
Steps:
- Add ingredients to the blender: Put the mango, yogurt, milk, honey (or sugar), and cardamom into a blender and blend for 2 minutes. If you want a more milkshake-like consistency and it's a hot day, either blend in some ice as well or serve over ice cubes.
- Serve with a sprinkle of cardamom: Pour contents into a glass and sprinkle with a tiny pinch of ground cardamom to serve. The lassi can be kept refrigerated for up to 24 hours. Links: Turmeric Mango Lassi from Local Haven
Nutrition Facts : Calories 195 kcal, Carbohydrate 35 g, Cholesterol 12 mg, Fiber 1 g, Protein 9 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 34 g, Fat 3 g, ServingSize Makes about 2 cups, UnsaturatedFat 0 g
MANGO WITH CARDAMOM AND YOGURT
Make and share this Mango With Cardamom and Yogurt recipe from Food.com.
Provided by Miss Annie
Categories Dessert
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Peel the mango and cut into cubes into a bowl.
- Mix in the yogurt and ground cardamom and sweeten to your taste.
- Refrigerate for about 30 minutes to allow flavors to blend.
- Serve in bowls with pistachio or mint as garnish, if desired.
Nutrition Facts : Calories 77.9, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 29.4, Carbohydrate 13.4, Fiber 1.1, Sugar 12.1, Protein 2.5
MANGO LASSI
On the hottest days, Indians forgo iced tea ("too American") for fresh limeade and perhaps mango lassi, which combines fresh mango with yogurt and cardamom. This recipe comes from the cookbook author Madhur Jaffrey, who said, "Mangoes are supposed to be good for the eyes." This recipe calls for fresh or canned mango pulp. Ratnagiri Alphonso mango pulp, available in Indian shops in New York City and online, is what Ms. Jaffrey recommends.
Provided by Elaine Louie
Categories easy
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender and puree until smooth. Add sugar to taste. Garnish with a pinch of ground cardamom seeds. A few extra ice cubes may be added when serving.
More about "mango with cardamom and yogurt recipes"
MANGO-YOGURT MOUSSE RECIPE - BON APPéTIT
From bonappetit.com
MANGO LASSI FROZEN YOGURT - COOKIE AND KATE
From cookieandkate.com
MANGO CHIA PUDDING BOWL (WITH CRISPY OATS AND YOGURT)
From alphafoodie.com
MANGO FROZEN YOGURT - LEELALICIOUS
From leelalicious.com
MANGO YOGURT PARFAIT - SPICE CRAVINGS
From spicecravings.com
MANGO LASSI - ONE HAPPY DISH
From onehappydish.com
THE BEST RESTAURANT STYLE MANGO LASSI RECIPE - LOVE …
From loveandotherspices.com
MANGO LASSI POPSICLES - JUST ONE COOKBOOK
From justonecookbook.com
MANGO AND CARDAMOM FROZEN YOGHURT RECIPE - BBC FOOD
From bbc.co.uk
MANGO LASSI | KITCHEN FUN WITH MY 3 SONS
From kitchenfunwithmy3sons.com
CARDAMOM YOGURT CAKE WITH MANGO LASSI ICING - FOOD …
From foodandwine.com
TRADITIONAL INDIAN MANGO LASSI RECIPE (WITH A SECRET TIP)
From anediblemosaic.com
EASY MANGO FROZEN YOGURT RECIPE - HEALTHY SWEET EATS
From healthysweeteats.com
CARDAMON YOGURT CAKE WITH MANGO LASSI ICING - YEO VALLEY ORGANIC
From yeovalley.co.uk
MANGO, CARDAMOM AND GINGER SMOOTHIE WITH YOGURT - WAITROSE
From waitrose.com
MANGO LASSI WITH CARDAMOM - SEARCHING FOR SPICE
From searchingforspice.com
MANGO FROZEN YOGURT RECIPE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
MANGO LASSI WITH CARDAMOM | POPSUGAR FOOD
From popsugar.com
20+ BREAKFAST RECIPES THAT ARE PACKED WITH APPLES - EATINGWELL
From eatingwell.com
MANGO LASSI RECIPE – INDIAN YOGURT DRINK WITH MANGO
From everyday-delicious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #desserts #eggs-dairy #fruit #easy #no-cook #beginner-cook #dinner-party #low-fat #romantic #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #taste-mood #technique
You'll also love