Mango Tango Protein Shake Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO TANGO PROTEIN SHAKE -- SMOOTHIE



Mango Tango Protein Shake -- Smoothie image

I love this creamy mango protein shake recipe! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of mangoes also make this an attractive breakfast option. Mangoes are rich in fat-soluble antioxidants called carotenoids, which are beneficial for individuals with angina, high cholesterol, heart disease and acne. This low-sodium smoothie is also a wonderful source of vitamin C and potassium. Enjoy! Try to use organic ingredients if possible for the best taste and a healthier smoothie.

Provided by NcMysteryShopper

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup frozen mangoes or 1 cup fresh mango, cubes
1/2 banana
1/2 cup organic vanilla yogurt
1/2 cup fruit juice, of your choice (I use mango-peach or white grape juice, orange juice is very good as well)
1 scoop vanilla whey protein powder
1 tablespoon wheat germ

Steps:

  • Add ingredients to blender or food processor and pulse until you reach a desired consistency.
  • For a thicker smoothie add a couple ice cubes.

Nutrition Facts : Calories 260.4, Fat 5.3, SaturatedFat 2.9, Cholesterol 15.9, Sodium 61.1, Carbohydrate 51, Fiber 5.5, Sugar 37.3, Protein 7.4

MANGO TANGO (SMOOTHIE)



Mango Tango (Smoothie) image

This smoothie will remind you of the tropics! This recipe is from the Dairy Farmers of Canada. Enjoy!

Provided by Nif_H

Categories     Smoothies

Time 3m

Yield 4 cups

Number Of Ingredients 5

1 3/4 cups 1% low-fat milk (or whatever kind of milk you prefer)
1 1/2 cups mangoes (fresh or frozen in chunks)
2 tablespoons frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate)
1 handful of crushed ice (about 4 ice cubes)
1 dash almond extract, optional but recommended

Steps:

  • Blend all ingredients until smooth.

Nutrition Facts : Calories 82.1, Fat 1.3, SaturatedFat 0.7, Cholesterol 5.3, Sodium 47.6, Carbohydrate 14.6, Fiber 1, Sugar 14, Protein 4.1

More about "mango tango protein shake smoothie recipes"

4-INGREDIENT MANGO PROTEIN SMOOTHIE - CHELSEA DISHES

From chelseadishes.com
Cuisine American
Total Time 5 mins
Category Breakfast, Snack
Published Jul 16, 2022

BEST MANGO PROTEIN SMOOTHIE - EVERGREEN KITCHEN
Mar 19, 2024 Instructions. Blend: To a blender, add 2 tablespoons vanilla protein powder, 1 cup frozen mango chunks, ½ banana, ⅓ cup orange juice, …
From evergreenkitchen.ca
Cuisine American
Total Time 3 mins
Category Breakfast, Drinks, Snack
Calories 380 per serving

MANGO TANGO SMOOTHIE - DESIGNED FOR YOU NUTRITION
Jun 15, 2016 Mango Tango Smoothie. Course: Breakfast, Snack. Cuisine: Dairy Free, Gluten ... I'm all about packing my smoothies full of fibre, healthy fat, …
From designedforyounutrition.com
Cuisine Dairy Free, Gluten Free, Smoothies
Total Time 5 mins
Category Breakfast, Snack
Calories 353 per serving

MANGO PROTEIN SMOOTHIE - HEAVENLY HOME COOKING
Jun 15, 2021 Step 1. Add ingredients to a blender in this order: coconut milk, yogurt, coconut extract, almond butter and frozen mango. Step 2. Blend until smooth. Step 3. Pour into a chilled glass and enjoy. Click here to learn how to …
From heavenlyhomecooking.com

HEALTHY MANGO PROTEIN SMOOTHIE - JUST 4 INGREDIENTS - IT'S A …
Jul 22, 2023 Ingredients. Units Scale. 1 cup frozen mango chunks. 3/4 cup plain Greek yogurt. 1 scoop protein powder. 1/2 cup 100% orange juice. 1 – 2 tablespoons boosters like chia seeds, …
From flavorfulife.com

MANGO PROTEIN SMOOTHIE - EATING ON A DIME
Apr 12, 2024 Step by Step Instructions. Step 1 – In a high speed blender, combine the frozen mango chunks, vanilla protein powder, unsweetened almond milk, Greek yogurt, honey, and vanilla extract. Step 2 – Blend the ingredients …
From eatingonadime.com

MANGO PROTEIN SMOOTHIE (EASY & HEALTHY RECIPE!)
Sep 26, 2023 This refreshing mango smoothie will not only trick your taste buds into thinking you’re on a tropical island, but it’s a great way to get a lot of nutrients in. It has no added sugar …
From pcosnutritionistalyssa.com

MANGO TANGO PROTEIN SHAKE -- SMOOTHIE RECIPE - RECIPEOFHEALTH
Get full Mango Tango Protein Shake -- Smoothie Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mango Tango Protein Shake -- Smoothie recipe with 1 cup …
From recipeofhealth.com

BLUEBERRY BANANA SMOOTHIE - I HEART VEGETABLES
21 hours ago Feel free to add protein powder if you want to turn this into more of a meal. I recommend using a scoop of your favorite vanilla protein powder. If your protein powder is …
From iheartvegetables.com

MANGO PROTEIN SMOOTHIE RECIPE - THE HERBEEVORE
Feb 20, 2022 Jump to Recipe. This mango protein smoothie recipe is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine! This smoothie is made with fruits like mango, orange, and banana, and …
From theherbeevore.com

MANGO PROTEIN SMOOTHIE - THE CONSCIOUS PLANT KITCHEN
Apr 5, 2023 Combine all the ingredients in the jug of a high-speed blender and blend until smooth, or for about 30 seconds. You can adjust the consistency of your protein smoothie by adding more frozen mango or ice cubes if you want …
From theconsciousplantkitchen.com

5-INGREDIENT EASY MANGO PROTEIN SMOOTHIE | BEGIN …
Feb 29, 2024 The recipe can be found on My Fitness Pal by searching "BWB Mango Protein Smoothie." The nutrition content provided for each recipe is an estimate created through the My Fitness Pal database. Please be aware that …
From beginwithbalance.com

EASY HEALTHY MANGO PROTEIN SMOOTHIE - THE CLEAN …
Jun 10, 2021 Any protein powder will work. This is our favorite protein powder. Frozen Fruit – You can substitute frozen fruit for fresh fruit. Substitute 1:1. Frozen fruit will result in a thicker smoothie. Fresh fruit will result in a thinner …
From thecleaneatingcouple.com

MANGO PROTEIN SMOOTHIE - CORRIE COOKS
Jul 14, 2023 Instructions. Peel and chop the mangoes into small chunks. In a blender, combine the mango chunks, protein powder, Greek yogurt, almond milk, and honey. Blend until smooth and creamy. Adjust sweetness if needed. Pour …
From corriecooks.com

VEGAN MANGO PROTEIN SMOOTHIE - MIND OVER MUNCH
Feb 11, 2021 This vegan mango protein smoothie features pea protein powder & a full head of romaine! A sweet & simple mango green smoothie recipe. ... I love mango everything, added my favorite vegan vanilla protein powder into …
From mindovermunch.com

TASTY MANGO PROTEIN SMOOTHIE – EASY 3-INGREDIENT …
May 11, 2023 Almond milk – 0.4g protein per 100ml. Hazelnut milk – 0.4g protein per 100ml. Coconut milk – 0.1g protein per 100ml. We use the protein soya milk and protein powder in our recipe, so there is 27g of protein in this …
From theblendery.com

MANGO TANGO SMOOTHIE BOWL - EASY PEASY MEALS
Nov 15, 2018 You no longer have to drink your smoothie, you can eat it with this flavorful, beautiful, and nutrition packed mango tango smoothie bowl. No ratings yet. Print Pin Rate. Course: Smoothie. Cuisine: American. Keyword: mango, …
From eazypeazymealz.com

MANGO PROTEIN SMOOTHIE (WITH PROTEIN POWDER
Jul 3, 2023 Here's what you will need to make this mango smoothie . Mango - sweet ripe mango, dice or cubed. You can also use canned mango pulp or ; Protein powder - plant-based protein powder or the classic whey protein …
From bakewithsweetspot.com

PINA COLADA SMOOTHIE • DISHING DELISH
Nov 10, 2024 Add other fresh fruits like mango, cherries, or orange slices for more delicious flavor combinations. For less calories, you can use light coconut milk. But the texture won’t be …
From dishingdelish.com

MANGO PROTEIN SMOOTHIE - THE PICKY EATER
Dec 10, 2022 Mango Protein Smoothie. This creamy, tropical fresh mango protein smoothie recipe with no added sugar is a delicious nutrient powerhouse that will brighten up your morning in just 5 minutes! Prep Time 5 mins. Total …
From pickyeaterblog.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Shrimp Boil_image Shrimp Boil

Pupusas_image Pupusas

Black-Eyed Pea Skillet_image Black Eyed Pea Skillet

Air-Fryer Sweet and Sour Pork_image Air Fryer Sweet and Sour Pork

Spicy Sausage and Pepper Stew_image Spicy Sausage and Pepper Stew

ROOT BEER GLAZE: FOR GRILLED DRUMSTICKS_image ROOT BEER GLAZE: FOR GRILLED DRUMSTICKS

Grilled Rib Eye Steak Sandwich_image Grilled Rib Eye Steak Sandwich

Stuffed Cabbage Rolls - Golabki_image Stuffed Cabbage Rolls Golabki

GREEK STYLE HALIBUT_image GREEK STYLE HALIBUT

CHEESY CREAMED CORN WITH CILANTRO_image CHEESY CREAMED CORN WITH CILANTRO

Overnight Pot Roast_image Overnight Pot Roast

Carrot Cake - Life with Susan_image Carrot Cake Life with Susan

Maple Sugar Corn Bread Biscuits_image Maple Sugar Corn Bread Biscuits

Eggplant Dip/Raita - My Family Recipe_image Eggplant Dip/Raita My Family Recipe

Moroccan Harissa Chicken Wings_image Moroccan Harissa Chicken Wings

Grilled PB&J Sandwiches_image Grilled PB&J Sandwiches

Tex Mex: Infused Skewers (#6)_image Tex Mex: Infused Skewers (#6)

Chloe Bailey's Cauliflower Popcorn Chloe Bailey's Cauliflower Popcorn "Chicken" Recipe by Tasty

Cafeteria Macaroni and Cheese_image Cafeteria Macaroni and Cheese

Jack's Thai Green Beans_image Jack's Thai Green Beans

Related Search

*ultimate* Dark Chocolate Oreo Truffle

25 Minute Cheesy Sausage And Butternut Squash Casserole

Easy Baked Whitefish

Honeypecancheddarbites

Instantcheesesoupmix

Low Fat Strawberry Banana Bread

Rosemary Raisin Bread

Spicyricebake

Swedish Baked Potatoes Hasselbackspotatis