Mango Strawberry Refreshing Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY MANGO SALAD



Strawberry Mango Salad image

Strawberry Mango Salad with a healthy lime poppy seed dressing will be your new favorite! Add grilled chicken or plant protein for a healthy meal. Easily customizable for a paleo friendly dinner salad.

Provided by Ashley

Categories     Salad

Time 25m

Yield 2

Number Of Ingredients 16

12 ounces chicken breast
4 cups salad greens (spinach or spring mix, arugula, romaine, etc.)
1 medium mango,
1 cup sliced strawberries
1/2 small red onion, thinly sliced
2oz goat cheese, crumbled
1 small ripe avocado; pitted, fleshed and sliced or chopped
1/4 cup sliced almonds (or use sunflower seeds or pepitas)
1/4 cup light olive oil
3 TBSP lime juice (about 1 lime; add zest for extra flavor)
3 TBSP honey
1 TBSP non-dairy milk
1/2 tsp dijon or stone ground mustard
1/4 tsp onion powder
1/4 tsp salt, or to taste
1 TBSP poppy seed dressing

Steps:

  • Heat cast iron skillet or grill pan over medium heat. Once pan is hot, add about 1/2 tablespoon of oil. Trim any extra fat off chicken breast and pound as needed to create even thickness. Season chicken with salt & pepper; cook on one side for 3-4 minutes before flipping to other side and cooking through. Cook until middle is no longer pink or internal temperature is 165ºF. Place on cutting board and slice chicken. (Or use outdoor grill.)
  • In large bowl add greens, diced mango, sliced strawberries and sliced onions. Toss with tongs to mix salad together well.
  • add all ingredients *except poppy seeds* into small blender or food processor. Process until smooth, then stir in poppy seeds.
  • Portion out salad for desired servings; adding grilled chicken and top with avocado, goat cheese, sliced almonds. Drizzle with lime poppy seed dressing and enjoy!

STRAWBERRY MANGO SALAD



Strawberry Mango Salad image

I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 cups spring mix salad greens
1/2 cup chopped peeled mango
1/2 cup sliced fresh strawberries
2 tablespoons dried cranberries
3 tablespoons olive oil
4 teaspoons sugar
1 tablespoon balsamic vinegar
Dash salt
2 tablespoons slivered almonds, toasted

Steps:

  • In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.

STRAWBERRY-MANGO MESCLUN SALAD



Strawberry-Mango Mesclun Salad image

A fresh fruit alterative to everyday salad.

Provided by scoopnana

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 10

½ cup sugar
¾ cup canola oil
1 teaspoon salt
¼ cup balsamic vinegar
8 cups mixed salad greens
2 cups sweetened dried cranberries
½ pound fresh strawberries, quartered
1 mango - peeled, seeded, and cubed
½ cup chopped onion
1 cup slivered almonds

Steps:

  • Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
  • In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 34.2 g, Fat 20.2 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 205.3 mg, Sugar 29.3 g

MANGO-STRAWBERRY SALSA



Mango-Strawberry Salsa image

A refreshing summer salsa for those who want something not so spicy. Extremely easy and very flavorful. Serve chilled with tortilla chips.

Provided by Sarah Waller

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 40m

Yield 12

Number Of Ingredients 6

2 tablespoons balsamic vinegar
⅔ cup orange juice
¼ cup lemon juice
2 tablespoons lime juice
2 diced fresh mango
2 pints strawberries, diced

Steps:

  • Stir together the balsamic vinegar, orange juice, lemon juice, and lime juice in a large bowl. Gently fold in the mango and strawberries until blended. Allow the mixture to rest at least 20 minutes before serving.

Nutrition Facts : Calories 51.2 calories, Carbohydrate 12.9 g, Fat 0.3 g, Fiber 1.9 g, Protein 0.7 g, Sodium 2.2 mg, Sugar 9.7 g

STRAWBERRY AND MANGO SALAD



Strawberry and mango salad image

Seasonal and summery salad with fresh strawberries and mango, drizzled with ginger flavoured vinaigrette. Serve at as a main or as a side dish during any gatherings this season!

Provided by Anna Wierzbinska

Categories     Salad

Time 12m

Number Of Ingredients 10

3 tbsp flaked almonds
150 g mixed salad of choice
1 large handful of fresh basil (whole leaves or roughly chopped)
300 g fresh strawberries (hulled and halved)
1 large mango (chopped )
100 g feta cheese
3 tbsp extra virgin olive oil
2 tbsp honey
1 medium lemon (juice and zest)
2 tsp fresh ginger (grated)

Steps:

  • Place the almonds in a small, heated frying pan, and roast them for about 2 minutes. Once they start getting aromatic and turn golden brown, take off the frying pan and set aside.
  • Place the salad of your choice and basil into a large bowl. Add chopped strawberries and mango and mix all to combine.
  • Top with crumbled feta cheese and toasted flaked almonds and mix again to combine the ingredients well.

Nutrition Facts : ServingSize 80 g, Calories 304 kcal, Carbohydrate 29 g, Protein 7 g, Fat 20 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 22 mg, Sodium 297 mg, Fiber 4 g, Sugar 20 g, UnsaturatedFat 13 g

STRAWBERRY-MANGO SPINACH SALAD



Strawberry-Mango Spinach Salad image

This baby spinach salad serves four-beautifully! It's topped with chopped mangos and fresh strawberries and sprinkled with toasted chopped walnuts.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

1 pkg. (6 oz.) baby spinach leaves
1 cup coarsely chopped mangos
1 cup fresh strawberries, quartered
1/2 cup thin red onion slices, separated into rings
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
1/4 tsp. ground black pepper
1/4 cup toasted chopped walnuts

Steps:

  • Cover platter with spinach; top with fruit and onions.
  • Top with remaining ingredients just before serving.

Nutrition Facts : Calories 110, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

SAVOURY MANGO & STRAWBERRY SALAD - AUSTRALIA



Savoury Mango & Strawberry Salad - Australia image

This recipe is submitted for play in ZWT8 - Australia. The recipe is from a website named, Helen's Kitchen. Some people add chillies to this salad, it all depends on your taste buds! It sounds wonderful either way to me. It is recommended that it be served with grilled or BBQed fish, pork or lamb for a very different gourmet meal. Please Note: Cooking time is setting time for flavors to blend.

Provided by Baby Kato

Categories     Fruit

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 6

mango, ripe, firm
1 strawberry, pint
1 Spanish onion, small, red
1 tablespoon sugar, white
3 teaspoons ginger, grated
1 lime, juiced

Steps:

  • Mix dressing ingredients together in a jar & shake well and let stand while preparing the fruits.
  • Peel and chop mangos into cubes, hull and slice the strawberries fairly thinly and thinly slice the onion into half round rings.
  • Shake the dressing again and drizzle over the salad and gently toss.
  • Cover & refrigerate until ready for use. Letting it stand for a few hours will help to develop full flavour.

Nutrition Facts : Calories 33.7, Fat 0.1, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 8.7, Fiber 1.2, Sugar 4.8, Protein 0.6

STRAWBERRY, MANGO & BEET SALAD



Strawberry, Mango & Beet Salad image

Add a fresh and fruity twist to the classic plate of mixed greens with the Strawberry, Mango & Beet Salad recipe. Mixed greens get a dressing up in the Strawberry, Mango & Beet Salad recipe-and so does your meal!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 10 servings, 1 cup each

Number Of Ingredients 7

1 pkg. (5 oz.) torn mixed salad greens
1 cup sliced strawberries
1 cup sliced cooked red beets
1 cup coarsely chopped pecans, toasted
1 fresh mango, peeled, chopped
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/4 cup KRAFT Raspberry Vinaigrette with Poppyseed Dressing made with Extra Virgin Olive Oil

Steps:

  • Toss salad greens with all remaining ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 150, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

MANGO STRAWBERRY REFRESHING SALAD



MANGO STRAWBERRY REFRESHING SALAD image

Categories     Berry     Leafy Green     No-Cook

Yield Makes 4 appetizers or 2 main courses

Number Of Ingredients 9

3 1/2 cups Baby Spinach leaves
1 1/2 cup Sliced Strawberries
1 large cubed Mango
1/2 cup slivered almonds
Dressing:
1 Tbsp Olive oil
2 Tbsp Raspberry vinegar
1 Tbsp Real Maple Syrup
2 tsp Dijon Mustard

Steps:

  • Pre-heat the oven to Broil. Mix the first 3 ingredients in a large salad bowl. Mix the dressing ingredients in a small bowl, whisking in the oil last. Pour over salad and mix well. Put almonds on a Cookie sheet and toast them in the oven until golden shaking the sheet a few times if necessary. Mix the almonds with the rest of the salad. NOTE: To take advantage of the Sound effect, mix in the almonds at the table.

More about "mango strawberry refreshing salad recipes"

MANGO STRAWBERRY SALAD RECIPE: HOW TO MAKE MANGO ...
mango-strawberry-salad-recipe-how-to-make-mango image
2016-08-03 Mango Strawberry Salad is an easy-to-make salad recipe, which is an absolute delight to have. This easy recipe is made with mangoes, strawberries, kiwi, black grapes, sugar, virgin olive oil and lime juice. Kiwi and black grapes are completely optional, however, once added these two fruits will give your salad …
From recipes.timesofindia.com
4.5/5 (2)
Total Time 15 mins
Category Salads
Calories 221 per serving
  • To prepare this easy salad, wash the mangoes and peel them. Then, chop the mangoes into small pieces and transfer them to a large bowl.
  • Now, prepare the dressing of the salad by mixing together olive oil, sugar and lime juice in a small bowl. Pour this dressing over the chopped fruits and toss well. Serve fresh.


LIME-SCENTED MANGO-STRAWBERRY SALAD RECIPE | MYRECIPES
lime-scented-mango-strawberry-salad-recipe-myrecipes image
2010-01-25 Step 1. Combine sugar and 1/3 cup water in a small saucepan and bring to a boil over high heat, stirring occasionally. Reduce heat to medium-low and simmer until sugar …
From myrecipes.com
5/5 (6)
Total Time 53 mins
Servings 8
Calories 135 per serving
  • Combine sugar and 1/3 cup water in a small saucepan and bring to a boil over high heat, stirring occasionally. Reduce heat to medium-low and simmer until sugar has dissolved, about 3 minutes. Remove from heat and let cool. Stir in lime zest and juice; let cool to room temperature.
  • Mix strawberries with mangoes in a large bowl. Add syrup and gently stir until well mixed. Refrigerate at least 30 minutes or until ready to serve.


SUMMER FRESH FRUIT SALAD - STRAWBERRY/MANGO RECIPE ...
summer-fresh-fruit-salad-strawberrymango image
Summer Fresh Fruit Salad - Strawberry/Mango. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4.3 of 5 (61) Nutritional Info. Servings Per Recipe: 6 Amount Per Serving Calories: 110.7. Total Fat: 4.3 g; Cholesterol: 0.0 mg; Sodium: 2.4 mg; Total Carbs: 17.8 g; Dietary Fiber: 2.6 g; Protein: 1.2 g. View full nutritional breakdown of Summer Fresh ...
From recipes.sparkpeople.com
5/5 (61)
Calories 111 per serving
Servings 6


FRUIT SALAD RECIPE WITH KIWI, STRAWBERRIES, AND MANGO ...
2013-08-19 Fresh fruit is important for best flavor, though in a pinch I have used frozen mango and thawed it. We love this salad for warm summer evenings and cookouts, just keep it chilled until ready to eat. You can make the lemon honey dressing up to one day ahead, and the finished salad …
From andreasrecipes.com
Reviews 4
Category Salad
Cuisine American
Total Time 45 mins
  • In the small bowl, whisk together the lemon juice, honey, and chopped fresh mint. Set aside while preparing the fruit to allow the mint to infuse the mixture. You can make this up to one day ahead.
  • Put the fruit pieces in the large bowl and gently toss with the lemon mixture. Chill in the refrigerator until ready to serve. Best eaten within a few hours.


STRAWBERRY-MANGO ARUGULA SALAD WITH GOAT CHEESE - FLAVOUR ...
2021-04-28 Salads and Dressings » Strawberry-Mango Arugula Salad with Goat Cheese. Strawberry-Mango Arugula Salad with Goat Cheese. Published: Apr 28, 2021 · Modified: Apr 28, 2021 by Elaine …
From flavourandsavour.com
5/5 (7)
Total Time 20 mins
Category Salad
Calories 452 per serving
  • Prepare the vinaigrette first to allow the flavours to blend. Combine all vinaigrette ingredients in a blender or shake well in a small Mason jar. Set aside.
  • Combine all salad ingredients in a bowl, adding avocado slices last so they don't turn brown. Toss with vinaigrette just before serving.


MANGO ORANGE STRAWBERRY SALAD WITH HONEY RECIPE FOR KIDS ...
2.0 Tsp (22.0 gm) Honey. In a salad bowl, add 1/4th cup each of chopped mango and orange, and 2 tbsp of chopped strawberries. Then, add 1 tsp lemon juice, 2 tsp honey and 1 tsp of chopped pudina …
From asknestle.in
Cuisine Mix Salad W/O Curd
Total Time 5 mins
Category Healthy 3 Ingredient Recipes
  • In a salad bowl, add 1/4th cup each of chopped mango and orange, and 2 tbsp of chopped strawberries.


STRAWBERRY SPINACH SALAD WITH MANGO AND AVOCADO - JULIA'S ...
2018-05-23 Bring Summer to your table by making this Strawberry Spinach Salad with Mango, Avocado, Blueberries, and Cashew Nuts, tossed with a simple homemade balsamic vinaigrette. This recipe makes a great Summer meal - perfect for lunches, picnics, grilled meats, and anything outdoors! This salad …
From juliasalbum.com
5/5 (1)
Total Time 20 mins
Category Salad
Calories 350 per serving
  • In a medium bowl, combine the dressing ingredients, and whisk together well. Add salt and pepper to taste. You can serve the dressing immediately or you can cover it and chill for an hour.
  • In a large bowl, combine all of the salad ingredients, except the cashew nuts. Add the dressing to the salad and toss. Sprinkle cashew nuts on top of the salad.


MANGO, STRAWBERRY, AND AVOCADO ARUGULA SALAD | ARUGULA SALAD
2014-06-18 Place arugula in a salad bowl or on individual salad plates. Top with mango, strawberries, avocado, and red onion. In a medium bowl, whisk together olive oil, lime juice, cilantro, garlic, agave, chili powder, and cumin. Season with salt and black pepper, to taste. Drizzle salad …
From twopeasandtheirpod.com
Reviews 54
Total Time 10 mins
Estimated Reading Time 2 mins
  • Place arugula in a salad bowl or on individual salad plates. Top with mango, strawberries, avocado, and red onion.
  • In a medium bowl, whisk together olive oil, lime juice, cilantro, garlic, agave, chili powder, and cumin. Season with salt and black pepper, to taste.


STRAWBERRY & MANGO SALAD RECIPE | WOOLWORTHS
2021-03-11 Description. Ready in 15 minutes, discover our fruity salad recipe featuring strawberries and mango, perfect for summer dining. Method. Step 1. Whisk vinegar, honey, oil and salt flakes in a large bowl until combined. Add mango, strawberries, salad mix and cucumber, then gently toss to combine. Serve salad sprinkled with almonds and basil.
From woolworths.com.au
Cuisine Australian
Category Salads
Servings 4
Total Time 15 mins


A REFRESHING MANGO STRAWBERRY SALAD.
2014-02-14 A Refreshing Mango Strawberry Salad. I was doing a chef’s table a few months back and I wanted to include a tropical salad in the mix, so Caron suggested I do a take on ‘mango chow’ and hinted that I should add a “Canadian’ element by using some sliced strawberries in the mix. It was such a hit with the 30 + people in attendance that I’ve now made it several times. This is an ...
From caribbeanpot.com
4/5 (5)
Total Time 15 mins
Estimated Reading Time 3 mins


SPRING STRAWBERRY MANGO AVOCADO SALAD - FOOD GYPSY | EASY ...
2018-05-24 Take full advantage of fresh strawberries while they’re in season with this Strawberry Mango Avocado Salad. The buttery texture of avocado, sweet, sharp mango and red, ripe strawberries tossed with a light, fresh citrus vinaigrette makes for the perfect light lunch or cold summer meal. Keep Things Simple. Pair with a light, dry Rosé if you’re looking for wine hints. Personally, I love ...
From foodgypsy.ca
Cuisine Fusion
Category Salad
Servings 6
Total Time 25 mins


STRAWBERRY SPINACH SALAD | OLIVE & MANGO
2020-06-17 17 Jun, 2020 Strawberry Spinach Salad Joanne Rappos sides A fresh summery salad with sweet strawberries toasted walnuts and balsamic vinaigrette strawberry salads salads, spinach, strawberries Follow This colorful, naturally sweet and delicious salad is simple to put together and made with one of my favorite balsamic vinaigrettes.
From oliveandmango.com
Servings 6-8
Category Sides


MANGO SIDE SALAD - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Spicy Mango Salad Recipe | Allrecipes tip www.allrecipes.com. Instructions Checklist. Step 1. Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors ...
From therecipes.info


10 BEST MANGO STRAWBERRY FRUIT SALAD RECIPES | YUMMLY
Mango Strawberry Fruit Salad Recipes 111,252 Recipes. Last updated Oct 25, 2021. This search takes into account your taste preferences. 111,252 suggested recipes. Tofu and Summer Fruit Salad Hodo Soy. mango, banana, mint, Hodo Soy Firm Tofu, cucumber, navel orange and 4 more . Mexican Fruit Salad 365(ish) Days of Pinterest. strawberries, bananas, golden raisins, coconut flakes, vanilla …
From yummly.com


MANGO STRAWBERRY REFRESHING SALAD RECIPES
More about "mango strawberry refreshing salad recipes" STRAWBERRY AND MANGO FRUIT SALAD RECIPE | COOKIN' CANUCK. 2014-05-07 · Strawberry and Mango Fruit Salad Recipe. May 7, 2014 by Dara 16 Comments. 5000 Shares. Jump to Recipe . Serve this sweet fruit salad for dessert, breakfast or as the perfect accompaniment for brunch. It takes less than 15 minutes to make! 46 …
From tfrecipes.com


A REFRESHING MANGO STRAWBERRY SALAD. - YOUTUBE
Using the traditional way mango 'chow' is made in the Caribbean, especially Trinidad and Tobago, we'll make a delightful Mango and strawberry salad. With hin...
From youtube.com


SPINACH, MANGO AND STRAWBERRY SALAD RECIPE
Spinach, mango and strawberry salad recipe. Learn how to cook great Spinach, mango and strawberry salad . Crecipe.com deliver fine selection of quality Spinach, mango and strawberry salad recipes equipped with ratings, reviews and mixing tips. Get one of our Spinach, mango and strawberry salad recipe and prepare delicious and healthy treat for ...
From crecipe.com


THIS REFRESHING WENDY'S COPYCAT STRAWBERRY MANGO ...
Jun 7, 2017 - This refreshing Wendy's copycat Strawberry-Mango Chicken Salad is perfect for easy summer lunches! Skip the line and head to the kitchen.
From pinterest.com


10 BEST STRAWBERRY MANGO DESSERT RECIPES | YUMMLY
Dessert Pasta with Fruit and Greek Yogurt O Meu Tempero. lasagna, oil, greek yogurt, strawberries, passion fruit, brown sugar. Refreshing And Delightful Dessert With Your Favorite Fruit Wrapped In Soft Mochi Shell. NTD.TV. strawberries, butter, glutinous rice flour, mango, powdered sugar and 7 more.
From yummly.com


Related Search