Mango Smoothies Recipes

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MANGO SMOOTHIES



Mango Smoothies image

Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 cup unsweetened pineapple juice
2 cups frozen chopped peeled mangoes
1/2 medium ripe banana
1/2 cup reduced-fat plain yogurt
1 tablespoon honey

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.

EASY MANGO BANANA SMOOTHIE



Easy Mango Banana Smoothie image

As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!

Provided by babysitter5

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 8

Number Of Ingredients 4

2 mangos - peeled, seeded, and sliced
2 bananas
2 cups vanilla yogurt
2 cups milk

Steps:

  • Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g

MANGO SMOOTHIE



Mango Smoothie image

Whip up this refreshing mango smoothie for an instant energy boost! Each healthy serving delivers nutrient-rich fruits, fiber, protein, and probiotics.

Provided by Jessica Gavin

Categories     Drink

Time 10m

Number Of Ingredients 6

1 cup ice cubes
2 cups frozen mango chunks
½ cup banana slices (about 1 medium banana)
½ cup plain Greek yogurt
¾ cup orange juice
1 teaspoon honey (optional, plus more as desired)

Steps:

  • Add ice cubes, frozen mango, banana slices, yogurt, orange juice, and honey (if using) to a blender.
  • Cover and process on medium speed for about 30 seconds, using the tamper as needed. Increase to high speed for 15 to 30 seconds until thick and smooth.
  • Adjust the smoothie with more orange juice if needed to reach the desired consistency.
  • Taste and add more honey if needed to balance the tart flavor.

Nutrition Facts : Calories 107 kcal, Carbohydrate 24 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 14 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving

PERFECT MANGO SMOOTHIE



Perfect Mango Smoothie image

Here's how to make the best mango smoothie: it's got the perfect sweet flavor and creamy texture! We dare you not to take another sip.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 6

3 cups frozen mango (or fresh)
1/2 banana (room temperature, broken into chunks)
1/2 cup water
1/2 cup milk (or non-dairy milk like oat milk or almond milk)*
5 ice cubes
1 tablespoon fresh squeezed lemon juice

Steps:

  • Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth.
  • Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary.

Nutrition Facts : Calories 197 calories, Sugar 40.7 g, Sodium 28.6 mg, Fat 1.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 4.7 g, Protein 4.4 g, Cholesterol 1.2 mg

MANGO SMOOTHIE



Mango Smoothie image

Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 30m

Number Of Ingredients 3

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

  • Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
  • Blend: Blitz all ingredients in a blender until smooth.

HEALTHY MANGO SMOOTHIES- RASPBERRY MANGO 228 CALORIES



HEALTHY Mango Smoothies- Raspberry Mango 228 calories image

This healthy mango smoothie recipe is sweet and creamy thanks to the banana and the yogurt.You can add a scoop of Vanilla Protein Powder to boost nutrition and make this a mango meal replacement smoothie.Special Tip: There are 14 more mango smoothies below... keep scrolling!

Provided by Lose Weight By Eating

Categories     Smoothies

Time 5m

Number Of Ingredients 6

½ cup nonfat plain Greek yogurt
1 cup mango
½ cup fresh or frozen raspberries
½ banana
½ teaspoon of chia seeds
1/2 cup milk

Steps:

  • All all the mango smoothie in ingredients to a blender, and blend until smooth.
  • Serve in 2 glasses.

Nutrition Facts : ServingSize 1 smoothie, Calories 228 kcal, Carbohydrate 42.2 g, Protein 8.4 g, Fat 3.9 g, SaturatedFat 1.1 g, Cholesterol 8 mg, Sodium 49 mg, Fiber 7.3 g, Sugar 32.2 g

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