MANGO SMOOTHIES
Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
MANGO SMOOTHIE
Whip up this refreshing mango smoothie for an instant energy boost! Each healthy serving delivers nutrient-rich fruits, fiber, protein, and probiotics.
Provided by Jessica Gavin
Categories Drink
Time 10m
Number Of Ingredients 6
Steps:
- Add ice cubes, frozen mango, banana slices, yogurt, orange juice, and honey (if using) to a blender.
- Cover and process on medium speed for about 30 seconds, using the tamper as needed. Increase to high speed for 15 to 30 seconds until thick and smooth.
- Adjust the smoothie with more orange juice if needed to reach the desired consistency.
- Taste and add more honey if needed to balance the tart flavor.
Nutrition Facts : Calories 107 kcal, Carbohydrate 24 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 14 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving
PERFECT MANGO SMOOTHIE
Here's how to make the best mango smoothie: it's got the perfect sweet flavor and creamy texture! We dare you not to take another sip.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth.
- Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary.
Nutrition Facts : Calories 197 calories, Sugar 40.7 g, Sodium 28.6 mg, Fat 1.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 4.7 g, Protein 4.4 g, Cholesterol 1.2 mg
MANGO SMOOTHIE
Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 30m
Number Of Ingredients 3
Steps:
- Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
- Blend: Blitz all ingredients in a blender until smooth.
HEALTHY MANGO SMOOTHIES- RASPBERRY MANGO 228 CALORIES
This healthy mango smoothie recipe is sweet and creamy thanks to the banana and the yogurt.You can add a scoop of Vanilla Protein Powder to boost nutrition and make this a mango meal replacement smoothie.Special Tip: There are 14 more mango smoothies below... keep scrolling!
Provided by Lose Weight By Eating
Categories Smoothies
Time 5m
Number Of Ingredients 6
Steps:
- All all the mango smoothie in ingredients to a blender, and blend until smooth.
- Serve in 2 glasses.
Nutrition Facts : ServingSize 1 smoothie, Calories 228 kcal, Carbohydrate 42.2 g, Protein 8.4 g, Fat 3.9 g, SaturatedFat 1.1 g, Cholesterol 8 mg, Sodium 49 mg, Fiber 7.3 g, Sugar 32.2 g
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