MANGO SLAW
There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?
Provided by Millie Peartree
Categories salads and dressings, slaws, side dish
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
- Refrigerate for at least 1 hour. Serve cold.
MANGO SLAW WITH ROASTED GARLIC LIME DRESSING
A vibrant take on classic slaw with savoy cabbage, mango, sweet peppers, chilies, and cilantro drizzled with a tangy roasted garlic lime dressing with hints of ginger.
Provided by Brooklyn Supper
Categories Side Dish
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Slice woody ends from garlic cloves, leaving papery skin intact. Lay out a 10-inch square of Reynolds Wrap® Aluminum Foil, set garlic cloves sliced-side down in the center and drizzle with 1 tablespoon olive oil and a small pinch sea salt. Carefully pull up corners and crimp the top to secure foil tightly around garlic. Place in a small ovenproof dish and bake 15 minutes, or until garlic is translucent and very soft. (Use caution when opening foil packet - steam can be very hot.) Set foil packet aside until garlic is cool enough to handle.
- Squeeze garlic from papery skins and mash with a fork in a small mixing bowl. With the same fork, whisk in lime juice, grated ginger, honey, and 1/2 teaspoon sea salt. Whisking vigorously, slowly drizzle in 1/4 cup olive oil.
- Toss cabbage, bell peppers, and chilies with dressing in a large mixing bowl. Fold in mango slices and cilantro. Taste and add a pinch more sea salt or a squeeze of lime if needed.
PEANUT-MANGO COLESLAW
Regular coleslaw never saw this coming. Sweet mango and savory dry roasted peanuts pair up to make your next potluck a little more tropical.
Provided by My Food and Family
Categories Recipes
Time 1h15m
Yield 12 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix mayo and dressing in large bowl until blended.
- Add all remaining ingredients except nuts; mix lightly.
- Refrigerate 1 hour. Top with nuts.
Nutrition Facts : Calories 140, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
MANGO SLAW WITH ROASTED GARLIC LIME DRESSING
A vibrant take on classic slaw with savoy cabbage, mango, sweet peppers, chilies and cilantro drizzled with a tangy roasted garlic lime dressing with hints of ginger from Elizabeth Stark of Brooklyn Supper.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 30m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F.
- Slice woody ends from garlic cloves, leaving papery skin intact. Lay out a 10-inch square of Reynolds Wrap® Aluminum Foil, set garlic cloves sliced-side down in the center and drizzle with 1 tablespoon olive oil and a pinch of sea salt. Carefully pull up corners and crimp the top to secure foil tightly around garlic. Place in a small ovenproof dish and bake 15 minutes, or until garlic is translucent and very soft. (Use caution when opening foil packet - steam can be very hot.) Set foil packet aside until garlic is cool enough to handle.
- Squeeze garlic from papery skins and mash with a fork in a small mixing bowl. With the same fork, whisk in lime juice, grated ginger, honey and 1/2 teaspoon sea salt. Whisking vigorously, slowly drizzle in 1/4 cup olive oil.
- Toss cabbage, bell peppers and chilies with dressing in a large mixing bowl. Fold in mango slices and cilantro. Taste and add a pinch more salt or a squeeze of lime if needed.
Nutrition Facts : Calories 148.6 calories, Carbohydrate 17.5 g, Fat 8.8 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 181.2 mg, Sugar 10.1 g
MANGO AND LIME DRESSING
This ultra-refreshing ango and lime combination makes for the perfect summer salad dressing for your salad recipe. Easy to make, it is also such a healthy homemade dressing.
Provided by Amy Chung
Categories Salad Dressing
Time 10m
Number Of Ingredients 7
Steps:
- Peel the mango and extract as much flesh as possible.
- In a food processor, add the mango, juice of 2 limes, leaves of 2 sprigs of coriander, green chilli, honey, olive oil and apple cider vinegar.
- Blitz until pureed and well combined.
Nutrition Facts : Calories 62.9 kcal, Carbohydrate 16.17 g, Protein 0.8 g, Fat 0.6 g, SaturatedFat 0.1 g, Sodium 43.13 mg, Fiber 1.92 g, Sugar 12.1 g, ServingSize 1 serving
MANGO SLAW WITH ROASTED GARLIC LIME DRESSING RECIPE
Enjoy a bite of this vibrant mango slaw with savoy cabbage, chilies, and bell peppers, drizzled with a tangy garlic-lime dressing, for a tasty side!
Provided by Everett Dean
Categories Salad
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- Slice the woody ends from the garlic cloves, leaving papery skin intact.
- Lay out a 10-inch square aluminum foil, set the garlic cloves sliced-side down in the center and drizzle with 1 tablespoon of olive oil and a pinch of sea salt. Carefully pull up corners and crimp the top to secure foil tightly around garlic.
- Place in a small ovenproof dish and bake 15 minutes, or until garlic is translucent and very soft.
- Set foil packet aside until garlic is cool enough to handle.
- Squeeze the garlic from papery skins and mash with a fork in a small mixing bowl. With the same fork, whisk in lime juice, grated ginger, honey and sea salt. Whisking vigorously, slowly drizzle in olive oil.
- Toss the cabbage, bell peppers and chilies with dressing in a large mixing bowl. Fold in the mango slices and cilantro. Taste and add a pinch more salt or a squeeze of lime, if needed.
- Serve and enjoy.
Nutrition Facts : Carbohydrate 16.23g, Fat 7.15g, Fiber 2.59g, Protein 1.71g, SaturatedFat 1.01g, ServingSize 8.00, Sodium 287.14mg, Sugar 0.00, UnsaturatedFat 5.02g
MANGO SLAW WITH ROASTED GARLIC LIME DRESSING
A vibrant take on classic slaw with savoy cabbage, mango, sweet peppers, chilies and cilantro drizzled with a tangy roasted garlic lime dressing with hints of ginger from Elizabeth Stark of Brooklyn Supper.
Provided by Reynolds KitchensR
Categories Reynolds®
Time 30m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F.
- Slice woody ends from garlic cloves, leaving papery skin intact. Lay out a 10-inch square of Reynolds Wrap® Aluminum Foil, set garlic cloves sliced-side down in the center and drizzle with 1 tablespoon olive oil and a pinch of sea salt. Carefully pull up corners and crimp the top to secure foil tightly around garlic. Place in a small ovenproof dish and bake 15 minutes, or until garlic is translucent and very soft. (Use caution when opening foil packet - steam can be very hot.) Set foil packet aside until garlic is cool enough to handle.
- Squeeze garlic from papery skins and mash with a fork in a small mixing bowl. With the same fork, whisk in lime juice, grated ginger, honey and 1/2 teaspoon sea salt. Whisking vigorously, slowly drizzle in 1/4 cup olive oil.
- Toss cabbage, bell peppers and chilies with dressing in a large mixing bowl. Fold in mango slices and cilantro. Taste and add a pinch more salt or a squeeze of lime if needed.
Nutrition Facts : Calories 148.6 calories, Carbohydrate 17.5 g, Fat 8.8 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 181.2 mg, Sugar 10.1 g
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MEXICAN SLAW RECIPE W/MANGO, AVOCADO & CUMIN DRESSING
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5/5 (3)Total Time 15 minsCategory Salads, Side DishesCalories 268 per serving
- In a small bowl, whisk together fresh lime juice, agave nectar (or honey), ground cumin and salt. While whisking constantly, slowly pour in the olive oil until combined. Stir in cilantro and minced jalapeno.
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From reynoldsbrands.com
Servings 8Total Time 30 minsCategory Side Dish
- Slice woody ends from garlic cloves, leaving papery skin intact. Lay out a 10-inch square of Reynolds Wrap® Aluminum Foil, set garlic cloves sliced-side down in the center and drizzle with 1 tablespoon olive oil and a pinch of sea salt. Carefully pull up corners and crimp the top to secure foil tightly around garlic. Place in a small ovenproof dish and bake 15 minutes, or until garlic is translucent and very soft. (Use caution when opening foil packet – steam can be very hot.) Set foil packet aside until garlic is cool enough to handle.
- Squeeze garlic from papery skins and mash with a fork in a small mixing bowl. With the same fork, whisk in lime juice, grated ginger, honey and 1/2 teaspoon sea salt. Whisking vigorously, slowly drizzle in 1/4 cup olive oil.
- Toss cabbage, bell peppers and chilies with dressing in a large mixing bowl. Fold in mango slices and cilantro. Taste and add a pinch more salt or a squeeze of lime if needed.
ROASTED GARLIC MANGO DRESSING | LIGHT ORANGE BEAN
From lightorangebean.com
Cuisine AmericanCategory DressingServings 1Total Time 9 mins
- Heat a skillet over high heat until smoky hot. Add 1 teaspoon oil and garlic into the skillet. Rotate the garlic from side to side occasionally. Be careful not to burn the garlic. The garlics should be soft after roasting for approximately 3 minutes. Remove the garlics from the skillet and set aside.
- Turn off the heat. Add cumin seeds and black peppers into the hot skillet. The remaining heat from the skillet should be sufficient to roast the cumin seeds and black peppers if you are using a cast iron skillet. Otherwise, reduce the heat to low and roast the cumin seeds and black peppers for 1 minute until they are fragrant. Raw cumin seeds won’t taste good so do not skip the roasting step.
- Place all ingredients into a high-speed blender (not food processor) and blend until smooth and creamy. This dressing can be kept in refrigerator for at least 10 days.
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