MANGO SALSA
Provided by Chris Santos
Time 10m
Number Of Ingredients 0
Steps:
- Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)
AVOCADO-MANGO SALSA
This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!
Provided by julie
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.
Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g
MANGO SALSA
This mango salsa comes together in minutes and is packed with fresh mango, red pepper, onion, jalapenos, and fresh herbs. Perfect to scoop up with tortilla chips or add to your tacos, burritos, and bowls.
Provided by Sapana Chandra
Categories Appetizer
Time 10m
Number Of Ingredients 7
Steps:
- In a medium-sized bowl, combine mango, red pepper, red onion, cilantro, and jalapeno.
- Toss with lime juice and salt. Start with half and add more as needed.
Nutrition Facts : Calories 43 kcal, Carbohydrate 10 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 75 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
MANGO SALSA WITH RED BELL PEPPER
Make and share this Mango Salsa With Red Bell Pepper recipe from Food.com.
Provided by Lambkyns
Categories Mango
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- Dice mango, red pepper, and red onion and combine in bowl.
- Mix lime juice, olive oil, ground cumin, hot sauce and salt in small bowl, Whisk together.
- Mix into salsa.
- Chop cilantro and add to salsa.
- Stir until combined.
PEPPER MANGO SALSA
Whenever I make this, the bowl is always left empty! The idea for a homemade mango sauce hit me after I saw a chef on television make something similar. It sounded so good, and it wasn't something I could find in a store at the time. The salsa is especially tasty served with artisan chips -the black bean and roasted garlic ones are my favorite. When strawberries are in season, I add them into the mix, too. -Wendy Rusch, Cameron, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 cups.
Number Of Ingredients 12
Steps:
- Whisk together first 5 ingredients. In a large bowl, combine fruit, peppers, onion and cilantro; toss with lime juice mixture., Refrigerate, covered, 1 hour to allow flavors to blend. Stir before serving. Serve with chips.
Nutrition Facts : Calories 47 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 63mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MANGO SALSA
This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.
Provided by IYENGAR21
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.
Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g
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