MANGO SALSA-STUFFED AVOCADO RECIPE BY TASTY
Here's what you need: ripe avocado, oil, mango, red onion, jalapeño, fresh cilantro, fresh lime juice, salt
Provided by Joey Firoben
Categories Appetizers
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat gas grill on high heat.
- Using a sharp knife, slice the avocados in half by cutting in a straight line around the pit.
- Place the avocado half containing the pit in your hand and face it away from you. Gently stick the tip of the knife into the side of the pit and carefully pry it out of the avocado. For a ripe avocado, the pit will pop out with little effort. You can hold a kitchen towel in your hand and place the avocado in the towel for added protection from the edge of your knife.
- Place the avocado halves on a tray. Using a pastry brush, brush oil on each of the avocado halves.
- Place the avocados on the grill, flesh side down, and grill for 3-4 minutes, until grill marks appear.
- Remove the avocados and brush with honey.
- In a small bowl, mix the mango, onions, jalapeños, cilantro, lime juice, and salt until well combined.
- Spoon the salsa into the avocados and serve.
- Nutrition Calories: 2461 Fat: 262 grams Carbs: 37 grams Fiber: 8 grams Sugars: 24 grams Protein: 3 grams
- Enjoy!
Nutrition Facts : Calories 348 calories, Carbohydrate 32 grams, Fat 25 grams, Fiber 8 grams, Protein 3 grams, Sugar 22 grams
AVOCADO SALSA RECIPE BY TASTY
Here's what you need: ripe avocados, red onion, tomatoes, fresh cilantro, limes, garlic, salt, pepper, red wine vinegar, feta cheese, tortilla chip
Provided by Scott Loitsch
Categories Sides
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, combine all ingredients and gently mix together.
- For best flavor, allow to set 30 minutes.
- Garnish with additional feta just before serving.
- Enjoy!
Nutrition Facts : Calories 226 calories, Carbohydrate 13 grams, Fat 17 grams, Fiber 6 grams, Protein 6 grams, Sugar 3 grams
MANGO AVOCADO SALSA
A mild salsa with a tropical taste. Simply mix together and eat with chips or serve on grilled fish.
Provided by Marquis Allen
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 20m
Yield 20
Number Of Ingredients 8
Steps:
- Mix tomatoes, jalapeno pepper, mango, avocado, green onion, sugar, garlic salt, and salt in a bowl.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 3.4 g, Fat 1.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 208.9 mg, Sugar 2 g
MANGO SALSA RECIPE BY TASTY
Here's what you need: mango, red bell pepper, green bell pepper, red onion, fresh cilantro, lemon juice, salt, pepper
Provided by Mercedes Sandoval
Categories Sides
Yield 2 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a large bowl.
- Serve with chips or as a topping on your favorite meal.
- Enjoy!
Nutrition Facts : Calories 123 calories, Carbohydrate 29 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, Sugar 21 grams
MANGO AVOCADO TACO CUPS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large flour tortillas, avocado, mango, salsa verde, fresh cilantro leaf
Provided by Gwenaelle Le Cochennec
Categories Appetizers
Time 30m
Yield 12 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
- Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
- Press a tortilla square into each cup of the prepared muffin tin.
- Bake for about 10 minutes, until the edges of the tortillas are golden brown. Let cool for 5 minutes.
- Fill each cup with 1 tablespoon of avocado and 1 tablespoon of mango and top with 1 teaspoon of salsa verde. Garnish with cilantro
- Enjoy!
Nutrition Facts : Calories 70 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 1 gram, Protein 1 gram, Sugar 2 grams
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