MANGO SALAD
Sliced mango, red bell pepper and red onion, tossed with fresh basil and cilantro and a lime vinaigrette.
Provided by Jennifer
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing.
- Prepare the Mango Salad Dressing by combining all the ingredients in a small bowl and whisking well to combine. Cover and refrigerate if making ahead or use immediately by drizzling over the salad and tossing to combine.
Nutrition Facts : Calories 127 kcal, Carbohydrate 24 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Sodium 149 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving
CHICKEN, MANGO AND CHILLI SALAD
This started off life as a reworking of Coronation Chicken, that mixture I can't help liking, against all contemporary culinary strictures, of cold chicken, mayo, mango chutney, curry powder and apricot puree (or that's how both my grandmothers made it). But still, I wanted to pare it down, make it lighter and fresher, and so this is it. For US cup measures, use the toggle at the top of the ingredients list.
Provided by Nigella
Yield Serves: 2-3
Number Of Ingredients 9
Steps:
- Tumble the mango cubes, and any juice they make, into a bowl and, with your hands, mix in the chopped spring onion and chilli and squeeze over the lime juice: use as much or as little as you want; frankly, the amount of juice you can get from a lime varies enormously from one to another. I tend to leave all these to steep while I get on with the rest of my shredding and chopping, but whatever way you do it, tumble in the chunked chicken and shredded lettuce and most of the fresh coriander and, using your hands, toss to combine. Add the oils and toss again then decant on to a large serving plate and sprinkle over the remaining bit of fresh coriander.
MANGO SALAD
An easy Mango Salad recipe
Categories Salad Fruit Onion Tomato Side No-Cook Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mango Summer Cilantro Gourmet
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.
GRILLED SPICED SNAPPER WITH MANGO AND RED ONION SALAD RECIPE
Grilling a whole fish doesn't have to be daunting, especially if you use this turning method to minimize the risk of tearing the skin. Lay the fish horizontally across the grill grate with the top fins toward you and cook. When it's time to turn, wedge two metal spatulas under the fish-one near the tail and the other at the head-then quickly and confidently roll it away from you onto its other side in one fluid motion.
Provided by Andy Baraghani
Yield 4 servings
Number Of Ingredients 10
Steps:
- Place fish on a cutting board and pat dry thoroughly with paper towels. With a sharp knife, make slashes crosswise on a diagonal along the body every 2" on both sides, cutting all the way down to the bones. Season fish generously inside and out with salt. Coat fish with spice mix, packing on more if needed (it should cover the entire fish, head to tail). Let sit at room temperature 20 minutes.
- Meanwhile, prepare a grill for medium-high heat. Clean and oil grate.
- Drizzle both sides of fish with remaining 1/3 cup vegetable oil to coat. Grill fish undisturbed, 10 minutes. Lift up slightly from one edge to see if skin is puffed and lightly charred and easily releases from grate. If not quite ready, leave alone for another minute or so and try again. Once it is ready, gently slide 2 large metal spatulas underneath and turn over. Grill fish until the other side is lightly charred and skin is puffed, 8-12 minutes, depending on the size of the fish. Transfer to a platter.
- Toss mango, onion, cilantro, lime juice, and a big pinch of salt in a medium bowl. Drizzle with a bit of olive oil and toss again to coat. Scatter mango salad over fish and serve with lime wedges for squeezing over.
MANGO & RED ONION SALAD
Make and share this Mango & Red Onion Salad recipe from Food.com.
Provided by KPD123
Categories Mango
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix first 5 ingredients together.
- Season salad with salt and pepper to taste.
Nutrition Facts : Calories 64, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 16.5, Fiber 1.9, Sugar 13.3, Protein 0.8
MANGO RED ONION SALAD WITH MINT VINAIGRETTE
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Cut the mangos in half, using the tip of your knife to cut around the large seed in the center. With the knife tip make slashes in the pulp of the fruit but not through the skin. Cut again in the other direction so that you've made hash marks in the fruit. Now turn the skin of the fruit inside out so that the fruit projects outward. With a spoon scoop out the already cut fruit into a mixing bowl.
- Peel the onion, cut in two and slice from root end to stem end into a fine julienne. Mix the mango and onion together.
- Combine the honey, lime juice, mint and soy in a small bowl. Pour this vinaigrette over the mango and onion and serve.
MANGO-RED ONION SALAD
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, combine mango, tomatoes, onion, lime juice, and cumin. Toss to combine. Season, to taste, with salt and black pepper.
BLUEBERRY SPINACH SALAD
Steps:
- Combine spinach, drained Mandarin oranges, chopped pecans, red onion, and goat cheese in a salad bowl.
- Right before serving, drizzle salad dressing over the salad; lightly add fresh ground pepper. Toss lightly and serve.
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GRILLED SNAPPER WITH MANGO AND RED ONION SALAD …
From bonappetit.com
5/5 (1)Estimated Reading Time 2 minsServings 4
- Place fish on a cutting board and pat dry thoroughly with paper towels. With a sharp knife, make slashes crosswise on a diagonal along the body every 2" on both sides, cutting all the way down to the bones. Season fish generously inside and out with salt. Coat fish with spice mix, packing on more if needed (it should cover the entire fish, head to tail). Let sit at room temperature 20 minutes.
- Drizzle both sides of fish with remaining ⅓ cup vegetable oil to coat. Grill fish undisturbed, 10 minutes. Lift up slightly from one edge to see if skin is puffed and lightly charred and easily releases from grate. If not quite ready, leave alone for another minute or so and try again. Once it is ready, gently slide 2 large metal spatulas underneath and turn over.
- Grill fish until the other side is lightly charred and skin is puffed, 8–12 minutes, depending on the size of the fish. Transfer to a platter.
FRESH MANGO SALSA RECIPE - COOKIE AND KATE
From cookieandkate.com
4.9/5 (167)Calories 114 per servingCategory Salsa
- In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime.
- Using a large spoon, stir the ingredients together. Season to taste with salt, and stir again. For best flavor, let the salsa rest for 10 minutes or longer.
MANGO AND RED ONION SALAD - RECIPE WINNERS
From recipewinners.com
Cuisine AustralianEstimated Reading Time 2 minsServings 6Total Time 20 mins
CUCUMBER, MANGO, AND RED ONION SALAD RECIPE - …
From cdkitchen.com
Servings 4Calories 61 per servingTotal Time 29 mins
MANGO SALAD RECIPE - GREAT BRITISH CHEFS
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Servings 4Estimated Reading Time 1 minCategory Starter
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MANGO, TOMATO, AND RED ONION SALAD RECIPE - KITCHEN DE LUJO
From kitchendelujo.com
4/5 (2)Servings 4Cuisine CaribbeanCategory Salad
- Start by whisking together the lime, white vinegar, olive oil, sugar, salt, and black pepper for the salad dressing and set aside.
- Then, cut the slightly under-ripe mango into thin strips and the red onion. Also, slice the tomatoes into half-inch slices.
- First, arrange a layer of tomatoes on a large plate. Followed by placing the mango slices and red onion towards the middle.
- Lastly, drizzle the salad dressing over everything and garnish with fresh cilantro and extra salt for taste.
SUMMER FIESTA MANGO AVOCADO RED ONION SALAD - BERRY SWEET LIFE
From berrysweetlife.com
Cuisine AmericanCategory SaladServings 4Calories 403 per serving
- In a small jar, mix together the olive oil, lemon juice, cumin and fresh coriander. Allow to sit while you make the salad.
- Gently toss all ingredients together with as much of the dressing as you like in a medium sized bowl.
BALSAMIC MANGO RED ONION SALAD - LOAVES AND DISHES
From loavesanddishes.net
5/5 (2)Total Time 10 minsCategory SaladCalories 200 per serving
- Chop up the lettuces into bite size pieces after rinsing and drying them well. (They really do better if you tear them - but cutting will work). Cut the onion in half from top to bottom and then laying your onion on the cut half, remove the top layer of skin. Slice the onion into very thin slices (you only need about ¼ of the whole onion for this salad). Peel the mango using a veggie peeler and then use a sharp knife to whittle small bite size pieces from the edge of the mango until you have removed all of the flesh. Mix the salad together.
- Mix the Vinegar and the Olive Oil together using a whisk until it has come together. Pour over the mixed salad. Using your vegetable peeler, shave off some parmesan cheese from a block of cheese. Sprinkle with a generous amount of salt and pepper (very important to the flavor of the salad). Serve immediately.
LOBSTER SALAD WITH MANGO AND RED ONION RECIPE | MYRECIPES
From myrecipes.com
Servings 4Total Time 15 mins
- Combine lobster and next 5 ingredients; toss with dressing. Divide salad greens among 4 plates; top evenly with lobster mixture.
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5/5 (1)Total Time 10 minsCategory Lunch, Salad, Side Dish, StarterCalories 160 per serving
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CARIBBEAN MANGO SALAD - THE GOOD HEARTED WOMAN
From thegoodheartedwoman.com
Reviews 7Category SaladCuisine CaribbeanTotal Time 10 mins
- Pickle the onions by combining the thinly sliced red onion and 1-2 tablespoon of red wine vinegar in a small bowl. Cover and chill for an hour or so. Drain onions and discard any vinegar remaining in the bowl.NOTE: This step is completely optional; however, I really like what it does for the flavor of the onions. If you forget or don’t have time, don’t worry. In that case, just throw the onions in with the fruit and cukes.
- In a medium serving bowl, whisk together one tablespoon red wine vinegar and lime juice. Slowly whisk in oil. Toss in mangoes, avocado, cucumber and red onion to coat. Salt and pepper to taste. Serve immediately.
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