Mango Pork Tenderloin With Sweet Ginger Rice And Grilled Pineapple Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEPPERED PORK TENDERLOIN WITH MANGO GINGER PUREE



Peppered Pork Tenderloin With Mango Ginger Puree image

Make and share this Peppered Pork Tenderloin With Mango Ginger Puree recipe from Food.com.

Provided by Chef Jean

Categories     Healthy

Time 55m

Yield 2 loins, 4-6 serving(s)

Number Of Ingredients 9

3 lbs pork tenderloin (2loins)
1/4 cup black peppercorns, freshly cracked
1 tablespoon salt
2 lbs fresh mango
1/3 cup brown sugar
2 tablespoons red wine vinegar
2 tablespoons cider vinegar
1/8 cup sherry wine
2 tablespoons fresh ginger, grated

Steps:

  • FOR THE PORK:.
  • Trim any excess fat or "grisle" off the loins. Mix the salt and cracked pepper and coat the loins with the mixture. Roast in a 350 degree oven for about 40 minutes, or to desired doneness.
  • FOR THE PUREE:.
  • Combine all ingredients in the med-large sauce pan. Simmer for 15 minutes or until the mango is very tender.
  • Puree the mixture either in a blender or with an emulsion blender.
  • Slice the pork tenderloin and top with the puree.

Nutrition Facts : Calories 672, Fat 13.2, SaturatedFat 4.3, Cholesterol 221.1, Sodium 1933.4, Carbohydrate 59.2, Fiber 5.9, Sugar 49.2, Protein 73.1

PORK TENDERLOIN WITH SPICY PINEAPPLE-MANGO SAUCE



Pork Tenderloin with Spicy Pineapple-Mango Sauce image

If you're looking for something deliciously different and elegant to serve your guests, try this simply irresistible recipe!

Provided by Francine Lizotte

Categories     Pork

Time 50m

Number Of Ingredients 13

1 large pork tenderloin, silverskin removed
freshly ground black pepper, to taste (i always use mixed peppercorns)
1 1/2 Tbsp olive oil
1 large mango, peeled and chopped (reserve 1/4 cup)
1 c pineapple, cubed (reserve 1/4 cup)
1 Tbsp ghee butter
1 large habañero pepper, seeded, ribs removed and finely chopped
red peppers, finely chopped (roughly the same amount than the habañero)
2 large cloves garlic, pressed
1 Tbsp fresh ginger, finely chopped
2 Tbsp honey
1 pinch ground himalayan sea salt
1/4 c 35% heavy cream

Steps:

  • 1. Preheat oven to 375ºF. Remove silverskin and season with freshly ground black pepper. In an oven-proof skillet over medium-high heat, add oil and when hot place pork tenderloin. Cook one side until brown. Flip meat over, transfer into the preheated oven and cook for 18 to 20 minutes or until the internal temperature reaches 140ºF to 145ºF. Remove from heat and transfer pork onto a cutting board; set aside.
  • 2. Meanwhile, chop mango first to determine the equal amount needed for pineapple. In a juicer, add pineapple and mango; process and set aside (should have around ¾ cup). After removing pork tenderloin from the pan, remove fat with paper towel using tongs.
  • 3. Return skillet on medium heat and add butter; scrap the bottom of the pan to dislodge brown bits. When hot, add habanero and red peppers; sauté until soft, about 2 minutes. Add garlic and ginger; sauté for 1 minute. Add juice mixture and season with honey and salt; whisk until blended. Add cream, whisk and bring to a simmer. Reduce heat to medium-low and simmer until liquid reduces in half, about 12 to 15 minutes. Just 5 minutes before the end, add the finely chopped mango and pineapple; stir and cook until warm.
  • 4. Slice pork and place in warm serving plates. Spoon sauce over pork and sprinkle fresh cilantro on top. Serve with potatoes and steamed veggies
  • 5. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=tX-34g3TLlM

PINEAPPLE PORK TENDERLOIN



Pineapple Pork Tenderloin image

Just a handful of ingredients combine to make this easy, elegant entree of juicy grilled pineapple slices and ginger-flavored pork tenderloin. It's sure to be popular with all ages! Delicious! -Donna Noel, Gray, Maine

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 7

1 cup unsweetened pineapple juice
1/4 cup minced fresh gingerroot
1/4 cup reduced-sodium soy sauce
4 garlic cloves, minced
1 teaspoon ground mustard
2 pork tenderloins (3/4 pound each)
1 fresh pineapple, cut into 12 slices

Steps:

  • In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly grease the grill rack., Prepare grill for indirect heat, using a drip pan. Place pork over drip pan and grill, covered, over indirect medium heat for 25-30 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing., Meanwhile, grill pineapple slices for 2-3 minutes on each side or until heated through; serve with pork.

Nutrition Facts : Calories 295 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 523mg sodium, Carbohydrate 23g carbohydrate (16g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

SWEET AND SAVORY PINEAPPLE PORK LOIN



Sweet and Savory Pineapple Pork Loin image

This is a quick, easy, and healthy way to prepare pork loin with no added fat. The pork turns out very moist and the sauce is very flavorful. Serve with your favorite vegetable side dish or salad for a complete meal. Serve over rice with a generous helping of the sauce. Yum!

Provided by Pipsy D

Categories     Meat and Poultry Recipes     Pork

Time 55m

Yield 8

Number Of Ingredients 6

2 tablespoons honey, or more to taste
1 tablespoon Dijon mustard, or more to taste
½ teaspoon ground black pepper, or to taste
½ (3 pound) pork loin
½ (8 ounce) can pineapple chunks, drained
¼ teaspoon salt, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix honey, Dijon mustard, and black pepper together in a bowl until texture of a paste.
  • Heat a cast iron skillet over medium-high heat. Cook pork loin in the hot skillet until browned on all sides, about 5 minutes. Transfer pork loin to a baking dish. Spread honey paste over entire pork loin. Spread pineapple chunks around pork loin and sprinkle salt over pork loin.
  • Place a cooking thermometer into the pork loin and cover dish with aluminum foil.
  • Bake in the preheated oven for 5 minutes. Decrease oven temperature to 375 degrees F (190 degrees C). Continue cooking until pork is cooked through, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Transfer pork loin to a work surface and let rest, 3 to 5 minutes. Blend pineapple chunks and drippings in a blender until sauce is smooth; serve alongside pork loin.

Nutrition Facts : Calories 151.9 calories, Carbohydrate 7 g, Cholesterol 41.4 mg, Fat 7.4 g, Fiber 0.2 g, Protein 13.8 g, SaturatedFat 2.7 g, Sodium 149.7 mg, Sugar 6.3 g

PORK TENDERLOIN WITH MANGO CHUTNEY



Pork Tenderloin with Mango Chutney image

Categories     Fruit     Ginger     Low Fat     Mango     Pork Tenderloin     Curry     Summer     Jalapeño     Cilantro     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 tablespoon vegetable oil
1/2 teaspoon cumin seeds
1 cup chopped onion
1 tablespoon chopped peeled fresh ginger
1 large firm but ripe mango, peeled, pitted, chopped (about 1 cup)
1 tablespoon chopped seeded jalapeño chili
1/4 teaspoon ground turmeric
2 tablespoons fresh lime juice
Nonstick vegetable oil spray
2 12-ounce pork tenderloins, trimmed
1 tablespoon curry powder
2 tablespoons fresh cilantro leaves

Steps:

  • Heat oil large nonstick skillet over medium heat. Add cumin seeds; stir until brown, about 2 minutes. Add onion and ginger to skillet; sauté until onion begins to brown, about 5 minutes. Add mango, jalapeño and turmeric. Stir until mango is heated through, about 3 minutes. Cool slighlty. Mix in lime juice. Season chutney with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before serving.)
  • Spray barbecue grill with vegetable oil spray. Prepare barbecue (medium-high heat) or preheat broiler. Rub all sides of pork with curry powder; sprinkle with salt and pepper. Grill or broil pork until thermometer inserted into thickest part of pork registers 155°F. turning frequently, about 20 minutes if grilling or 15 minutes if broiling. Transfer pork to work surface. Cut pork crosswise into 1/2-inch-thick slices. Transfer to plates. Sprinkle with cilantro. Spoon chutney alongside.

More about "mango pork tenderloin with sweet ginger rice and grilled pineapple recipes"

PORK TENDERLOIN WITH GINGERED MANGO SAUCE - EATINGWELL
Apr 22, 2024 Rub pork with rosemary, thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper. Heat oil in a medium oven-proof skillet over medium-high heat; add the pork and cook, turning …
From eatingwell.com
  • Rub pork with rosemary, thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper. Heat oil in a medium oven-proof skillet over medium-high heat; add the pork and cook, turning occasionally, until browned on all sides, about 4 minutes. Transfer the pan to the oven and roast until an instant-read thermometer inserted into the center of the pork registers 145 degrees F for medium, 12 to 15 minutes. Transfer the pork to a cutting board and let rest 5 minutes.
  • Return the pan to medium-high heat. (Use caution because the handle will still be very hot.) Add sugar, vinegar, sherry and ginger; cook, stirring constantly, until the sugar is melted, about 1 minute. Stir in mango and remove from the heat. Transfer the mixture to a blender or food processor. Puree until smooth. Slice the pork and serve with the sauce.


SPICY MANGO PORK WITH NOODLES RECIPE - SAMANTHA FORE - FOOD
Aug 2, 2023 1 1/2 pounds pork tenderloin, cut crosswise into 1/2-inch-thick slices. 1 tablespoon ground cumin. 1 tablespoon kosher salt. 1 teaspoon lime zest plus 2 tablespoon fresh lime juice
From foodandwine.com


EASY HAWAIIAN PINEAPPLE PORK - MOMMY'S HOME COOKING
Feb 22, 2023 Use pork tenderloin cubed into 1-inch pieces instead of pork stew. Substitute 1 tablespoon of freshly grated ginger with 1 teaspoon of ground ginger. Throw some red pepper flakes into your sauce for a sweet, savory, …
From mommyshomecooking.com


HAWAIIAN PORK TENDERLOIN MARINADE RECIPE - CARLSBAD …
How to cook a Marinated Pork Tenderloin on the Grill. Grilled pork tenderloin is very easy to cook and boast an exquisite caramelized crust. Here is how to grill pork tenderloin perfectly every time: Heat grill. Heat the grill so it is 400 …
From carlsbadcravings.com


GRILLED PINEAPPLE WITH PINEAPPLE-GINGER PORK TENDERLOIN
Jun 21, 2011 1 pork tenderloin (about 1 1/4 pounds) 1/2 cup pineapple juice. 1/4 cup low-sodium soy sauce. 1 tablespoon grated fresh ginger. 1 large clove garlic, finely minced. Pinch …
From recipes.oregonlive.com


MANGO PORK TENDERLOIN WITH SWEET GINGER RICE AND GRILLED …
Prepare a charcoal grill with a single layer of hot coals. When the grill is ready, brush the pineapple wedges lightly with the oil and place them on the grill. Cook for 6 to 8 minutes per …
From tfrecipes.com


HOMETOWN FAVORITES RECIPE PHOTOS - FOOD NETWORK
Mango Pork Tenderloin with Sweet Ginger Rice and Grilled Pineapple Outdoorsman Mark Johnson creates the perfect Florida beach-party entrée with his signature dish. get the recipe
From foodnetwork.com


MANGO PORK TENDERLOIN WITH SWEET GINGER RICE AND GRILLED …
Rate this Mango Pork Tenderloin with Sweet Ginger Rice and Grilled Pineapple recipe with 3 tbsp paprika, 2 tsp garlic powder, 2 tsp seasoned salt, 2 tsp ground black pepper, 1 tsp ground …
From recipeofhealth.com


GRILLED PORK TENDERLOIN WITH MANGO GINGER CHUTNEY …
Pork Tenderloin may just be the most versatile meat I know how to cook. It’s a perfect vehicle for lots of different flavor combinations; it is also lean, and pairs well with a variety of side dishes. Leftover pork tenderloin also goes well with …
From grillgirl.com


GLAZED PORK TENDERLOIN WITH PINEAPPLE - RECIPE GIRL
Apr 11, 2022 Pineapple is wonderful when singed on the grill too. Best Pork Tenderloin Recipes: Roasted Pork Tenderloin with Sage and Apple ... A slightly sweet ginger sauce and broiled pineapple create an absolutely delicious …
From recipegirl.com


GRILLED PORK TENDERLOIN WITH MANGO SALSA - SWEET ZIVILE
Jul 21, 2021 Preheat the grill to 450-500 F. Grill tenderloins until it reaches 145 F internal temp. Use the meat thermometer. Let the meat rest for 5-10 min before slicing. Serve on a large platter. Place on 1/3 of the plater baby spinach …
From sweetzivile.com


SWEET AND SPICY PORK TENDERLOIN WITH MANGO SALSA
Mar 27, 2023 Either reheat the pork tenderloin in the microwave or oven. Heat covered on 60 percent microwave power at 30 to 45 second intervals. Warm in a 325 degree F oven in a covered dish for about 10 to 15 minutes. Add a couple …
From amycaseycooks.com


SWEET & FIERY PORK TENDERLOIN WITH MANGO SALSA
Jan 12, 2012 I thought this Asian inspired sweet and fiery pork tenderloin dish with mango salsa would be a great way to celebrate the Chinese New Year on January 23rd, the start of a 15-day celebration celebrating the Chinese New …
From skinnytaste.com


39 PORK RECIPES YOU NEED TO TRY MAKING THIS FALL
Oct 26, 2023 The fruit is subdued with a blend of spices and seasonings like Thai chili pepper, ginger, vinegar, and a shallot, so it takes on a tangy flavor that accents the pork well.
From tastingtable.com


MANGO, PINEAPPLE AND PORK. OH MY! - FOOD NETWORK
Michael Symon heats things up with a Grilled Pork Tenderloin that's bound to make any meat lover drool. The pork marinates in brown sugar while he whips up a side of Mango Slaw, …
From foodnetwork.com


Related Search