Mango Pineapple And Curry Sauce Recipes

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MANGO-PINEAPPLE CHUTNEY



Mango-Pineapple Chutney image

The sweetness of mango, pineapple and red pepper is given a zing from fresh ginger and a kick from hot chile pepper. Serve this chutney with grilled chicken or seafood for an exciting burst of flavor!

Provided by MATHTUTORRITA

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 3h45m

Yield 24

Number Of Ingredients 10

2 tablespoons vegetable oil
1 teaspoon crushed red pepper flakes
1 large sweet onion, minced
4 inch piece fresh ginger root, peeled and minced
1 large yellow bell pepper, diced
3 large ripe mangoes, peeled, pitted, and diced
1 small pineapple, peeled and diced
½ cup brown sugar
1 ½ tablespoons curry powder
½ cup apple cider vinegar

Steps:

  • Heat the vegetable oil in a large saucepan over medium heat. Stir in the red pepper flakes and cook until they begin to sizzle, then stir in the minced onion. Reduce the heat to low, cover, and cook, stirring occasionally until the onions have softened, about 20 minutes.
  • Remove the lid, increase the heat to medium, and stir in the ginger and yellow bell pepper. Cook and stir until the ginger is fragrant, 2 to 3 minutes. Stir in the mangoes, pineapple, brown sugar, curry powder, and vinegar. Bring to a simmer, and cook for 30 minutes, stirring occasionally. Cool the chutney completely when done and store in airtight containers in the refrigerator.

Nutrition Facts : Calories 68.2 calories, Carbohydrate 14.6 g, Fat 1.4 g, Fiber 1.3 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 3.5 mg, Sugar 11.9 g

MANGO PINEAPPLE AND CURRY SAUCE



Mango Pineapple and Curry Sauce image

Make and share this Mango Pineapple and Curry Sauce recipe from Food.com.

Provided by Wendys Kitchen

Categories     Sauces

Time 11m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 red onion, diced
1 garlic clove, crushed
270 ml light coconut milk
2 teaspoons mild curry powder
1 tablespoon fish sauce
1 cup diced fresh pineapple
2 ripe mangoes, diced
2 tablespoons fresh coriander

Steps:

  • Heat oil in saucepan.
  • Add onion and garlic and cook until soft.
  • Add curry powder, fish sauce, pineapple and half the mangoes.
  • Simmer about 5 minutes until the mango breaks down.
  • Stir in remaining mango and coriander.
  • Serve warm.

Nutrition Facts : Calories 123.4, Fat 2.7, SaturatedFat 0.4, Sodium 351.6, Carbohydrate 26.3, Fiber 3.1, Sugar 20.3, Protein 1.4

PINEAPPLE-MANGO CHICKEN



Pineapple-Mango Chicken image

Combining pineapple, mango and spices makes a sauce for chicken that is such a unique recipe and a favorite of so many friends and family. We like to grill the chicken with vegetable kabobs. -Kim Waites, Rutherfordton, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 cups undrained crushed pineapple
1/2 cup golden raisins
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/8 teaspoon ground nutmeg
2 medium mangoes, peeled and chopped
4 boneless skinless chicken breast halves (5 ounces each)
1/2 teaspoon salt
1/8 teaspoon pepper
Hot cooked rice

Steps:

  • In a small saucepan, combine the first five ingredients; bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 4-6 minutes or until sauce is thickened and raisins are plumped, stirring occasionally. Stir in mangoes; heat through. Set aside., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 170°. Serve with sauce and rice.

Nutrition Facts : Calories 350 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 369mg sodium, Carbohydrate 52g carbohydrate (46g sugars, Fiber 4g fiber), Protein 30g protein.

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