Mango Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO-LIME RICE



Mango-Lime Rice image

This rice is great with grilled chicken or fish! Excellent for a hot summer day!

Provided by Jess

Categories     Side Dish     Rice Side Dish Recipes

Time 55m

Yield 12

Number Of Ingredients 5

2 cups brown rice
4 cups water
1 tablespoon fresh lime juice
½ cup chopped fresh cilantro
1 mango, peeled, pitted, and cut into 1/2 inch cubes

Steps:

  • Bring the brown rice and water to a boil in a saucepan. Stir the lime juice into the rice, reduce the heat to medium-low, and cover; simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
  • Stir the cilantro and mango into the cooked rice to serve.

Nutrition Facts : Calories 123.2 calories, Carbohydrate 26.3 g, Fat 0.9 g, Fiber 1.4 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 4.8 mg, Sugar 2.1 g

LAMB, COCONUT & MANGO PILAU



Lamb, coconut & mango pilau image

Try this fragrant and filling one-pot supper that works just as well with beef and chicken

Provided by Jane Hornby

Categories     Dinner, Main course, Supper

Time 1h50m

Number Of Ingredients 12

1 tbsp sunflower or vegetable oil
600g lamb neck fillet or shoulder, cut into large cubes
2 onions , halved and sliced
2 garlic cloves , sliced
3 tbsp curry powder (we used Bombay curry spices)
1 fat red chilli , thickly sliced
400ml can reduced-fat coconut milk
700ml hot lamb stock (from a cube is fine)
400g basmati rice
1 medium mango , peeled, stoned and sliced
handful coriander , chopped
handful toasted flaked almonds (optional)

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Heat the oil in a large, shallow ovenproof pan, tip in the lamb, then fry on a high heat for 5 mins until browned all over. Take out of the pan and set aside. Fry the onions in what's left of the oil for 5 mins, until starting to soften and turn golden at the edges. Tip in the garlic and curry powder and fry for 1 min more until toasty and aromatic.
  • Stir the lamb back in to the pan along with the chilli, coconut milk and stock, then bring to the boil. Cover the pan and place in the oven for 1 hr, until the lamb is completely tender. Alternatively, you can simmer the pan on a low heat for 1 hr on the hob.
  • Season to taste, stir in the rice, re-cover pan, then return to the oven or hob for 30 mins until all the liquid has been absorbed. Take off the heat, leave to stand, covered, for 10 mins, then fluff the rice with a fork. Sprinkle with the mango, coriander and almonds, if using, then serve straight from the pan.

Nutrition Facts : Calories 575 calories, Fat 24 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 67 grams carbohydrates, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.82 milligram of sodium

MANGO PILAF



Mango Pilaf image

Make and share this Mango Pilaf recipe from Food.com.

Provided by gailanng

Categories     Mango

Time 28m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup dried mango, diced small
1/4 cup pine nuts, toasted (can sub walnuts)
1/2 cup onion, chopped
1 cup basmati rice (jasmine rice works wonderfully)
1/2 teaspoon salt
1 (14 ounce) chicken broth (1 3/4 cups)
3/4 cup water
1 teaspoon basil (fresh is so much better)
1/2 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon cayenne pepper (1/2 teaspoon is plenty enough)
black pepper

Steps:

  • Combine rice, salt, broth, mango, onion and water in a mediium saucepan. Bring to a boil; cover and turn heat down to summer for 15 -18 minutes. Rice should be tender and all liquid absorbed.
  • Stir in the pine nuts, basil, cumin, chili powder, cayenne into the rice. Pepper to taste and serve hot.

More about "mango pilaf recipes"

COCONUT SHRIMP WITH MANGO RICE PILAF | BETTER HOMES & GARDENS
coconut-shrimp-with-mango-rice-pilaf-better-homes-gardens image
2014-04-01 Arrange shrimp on the prepared baking sheet. Bake for 8 to 10 minutes or until shrimp are opaque and coating is lightly browned. Step 4. …
From bhg.com
3.5/5 (2)
Calories 303 per serving
Total Time 33 mins
  • Thaw shrimp, if frozen. Preheat oven to 450°F. Lightly coat a large baking sheet with cooking spray; set aside. Peel and devein shrimp, leaving tails intact, if desired. Rinse shrimp; pat dry with paper towels.
  • Pour egg product into a shallow dish. In another shallow dish combine crushed crackers, coconut, ginger, and pepper. Dip shrimp into egg product, turning to coat. Dip into coconut mixture, pressing to coat (leave tail uncoated).
  • Arrange shrimp on the prepared baking sheet. Bake for 8 to 10 minutes or until shrimp are opaque and coating is lightly browned.
  • Meanwhile, for pilaf, heat rice according to package directions. Transfer to a serving bowl. Stir in mango and green onions. Serve shrimp with pilaf and sprinkle with cilantro.


BLACKENED SHRIMP SKEWERS WITH COCONUT MANGO PILAF RECIPE ...
blackened-shrimp-skewers-with-coconut-mango-pilaf image
Blackened Shrimp Skewers with Coconut Mango Pilaf Recipe. posted on April 24, 2017 31 Comments. Jump to Recipe Print Recipe. This post is a collaboration …
From dashofevans.com
Estimated Reading Time 5 mins
  • Using a medium sauce pan, heat canola oil over medium heat. Add rice and orzo. Slightly toast for 2-3 minutes. Add mango, chicken stock and coconut milk. Stir.


COCONUT SHRIMP WITH MANGO RICE PILAF RECIPE | EATINGWELL
coconut-shrimp-with-mango-rice-pilaf-recipe-eatingwell image
2018-05-16 Arrange shrimp in a single layer on the prepared baking sheet. Step 3. Bake for 8 to 10 minutes or until shrimp are opaque and coating is lightly …
From eatingwell.com
Category Healthy Baked Fish Recipes
Calories 303 per serving
Total Time 35 mins
  • Thaw shrimp, if frozen. Preheat oven to 450 degrees F. Line a large baking sheet with foil and lightly coat with nonstick cooking spray; set aside. Peel and devein shrimp, leaving tails intact. Rinse shrimp; pat dry with paper towels.
  • Place egg in a shallow dish. In another shallow dish, combine crushed crackers, coconut, ginger, and pepper. Dip shrimp into egg, turning to coat. Dip in coconut mixture, pressing to coat except leaving tail uncoated. Arrange shrimp in a single layer on the prepared baking sheet.
  • Bake for 8 to 10 minutes or until shrimp are opaque and coating is lightly browned. Meanwhile, heat rice according to package directions. Transfer to a serving bowl. Stir in mango and green onions. Serve rice with shrimp; sprinkle with cilantro.


BAKED COCONUT SHRIMP + MANGO RICE PILAF - SIMPLE HEALTHY ...
baked-coconut-shrimp-mango-rice-pilaf-simple-healthy image
2016-03-30 Instructions. Preheat oven to 450F. Lightly coat a baking sheet with cooking spray, set aside.Rinse shrimp, use a paper towel to pat dry. Line up two …
From simplehealthykitchen.com
Cuisine American
Total Time 25 mins
Category Mains, Seafood
Calories 374 per serving
  • Preheat oven to 450F. Lightly coat a baking sheet with cooking spray, set aside.Rinse shrimp, use a paper towel to pat dry.
  • Line up two small bowls. Add egg and lightly beat in first bowl. In second bowl combine panko, coconut, red pepper flakes and chili powder. Mix thoroughly. Dip shrimp in bowl with egg, then dip in panko mixture, pressing lightly to coat.(leave tail uncoated). Lay shrimp on prepared baking sheet. Repeat process with remaining shrimp.
  • Heat cooked rice. In a small bowl combine mango and green onion. Transfer rice to serving bowl/plate. Top with shrimp and mango/green onion mixture. Sprinkle with chopped cilantro.


BASIC RICE PILAF - RICARDO
basic-rice-pilaf-ricardo image
2013-03-26 Preparation. In a saucepan, lightly brown the onion in the butter over medium heat. Season with salt and pepper. Add the rice and cook for about 5 …
From ricardocuisine.com
5/5 (47)
Total Time 32 mins
Category Main Dishes
Calories 257 per serving


GRILLED FLORIDA GROUPER WITH MANGO ARUGULA RELISH AND ...
2009-12-20 For the Mango Arugula Relish: Combine the relish ingredients in a medium bowl. Toss gently so as not to mash the mangoes. Allow to sit at room temperature so the flavors …
From cookeatshare.com
1/5
Calories 749 per serving
  • For the Mango Arugula Relish: Combine the relish ingredients in a medium bowl. Toss gently so as not to mash the mangoes. Allow to sit at room temperature so the flavors can blend.
  • For the Orange Mint Orzo Pilaf: Heat the extra virgin olive oil in a medium saucepan. Add in the onion and cook till tender. Add in the stock and orange juice and bring to a boil. Stir in the orzo, cover and simmer over medium heat till the pasta is just tender, about 5 min.
  • Take from the heat. Add in the tomatoes and mint and toss well. Season to taste with salt and pepper; the pasta should be somewhat saucy. Keep hot till ready to serve.
  • Preheat an outdoor grill, clean the grate and brush with an oiled towel. When the fire is warm and the coals are glowing, rub the fish with extra virgin olive oil, sprinkle with lime juice and season with salt and pepper. Place the fish on the clean, warm grill and cook on both sides till just opaque in the center.


BLACKENED SHRIMP SKEWERS WITH COCONUT MANGO PILAF - MANGO.ORG
Using a medium sauce pan, heat canola oil over medium heat. Add rice and orzo. Slightly toast for 2-3 minutes. Add mango, chicken stock and coconut milk. Stir. Cover and reduce heat to low. Cook for 15 minutes, stirring occasionally. Rinse shrimp and dry with paper towel. Cut pepper into larger chunks. Sprinkle blackening spice onto shrimp and ...
From mango.org
Servings 4
Category Dinner, Lunch, Main Dish


COCONUT, MANGO, & LIME PILAF RECIPE | WOOLWORTHS
2021-12-08 Step 1. Preheat the slow cooker, if required. Heat the oil in a large heavy-based pan over a medium heat, add the onion, and cook on a low heat for 3-4 minutes until soft. Season with salt and pepper, stir through the garlic, chillies, lime zest, and allspice, and cook for a further 2 minutes. Step 2.
From woolworths.com.au
Cuisine Turkish
Category Lunch,Dinner
Servings 4
Total Time 3 hrs 45 mins


CHIPOTLE PEPPER AND MANGO CHUTNEY SHRIMP WITH RICE PILAF ...
Bake uncovered in hot oven until peppers are tender and shrimp reach a minimum internal temperature of 145 degrees, 15-17 minutes. While meals bakes, combine mango chutney and 2 tsp. water in a microwave-safe bowl. Microwave until warm, 30-60 seconds. Crush peanuts in provided bag, if desired. Carefully remove tray from oven.
From homechef.com
Total Time 40 mins
Calories 440 per serving


SPATCHCOCK WITH MANGO PILAF RECIPE : SBS FOOD
To make pilaf, boil the rice with salt and turmeric until cooked. While the rice is cooking, mix together the cumin and mustard seeds, three of the chillies and the coconut. Mix with the mango.
From sbs.com.au
Cuisine Australian
Category Main
Servings 6


SAVOURY MANGO RECIPES | DECCAN HERALD
2021-04-02 (Recipe credit: purewow.com) Mango pilaf. Ingredients. 1 cup basmati rice, soaked for 30 minutes, then drained. 1 cup mango puree 1 cup water. 1 tsp coconut oil. 1 tsp mustard seeds. 1 sprig curry ...
From deccanherald.com
Author Krupa Joseph


MANGO PILAF RECIPE | ZARNAK SIDHWA | MASALA TV
2019-06-25 • Recipe Name: Mango Pilaf Recipe • Chef Name: Chef Zarnak Sidhwa • Show Name: Food Diaries – Masala TV. Enjoy the true essence and taste of “Mango Pilaf” while cooking in your kitchen with such an ease and must-have ingredients in your kitchen. It is not just about a dish with usual taste but a treat to your taste buds with a ...
From masala.tv
Servings 6
Estimated Reading Time 1 min
Category Chefs
Total Time 50 mins


MANGO CHUTNEY CHICKEN PILAF - DOM IN THE KITCHEN
2013-03-12 mango chutney chicken pilaf with orange zest when you want something that is less cloying and thick than a risotto but still need a meal that is simple to cook but filling to eat a pilaf is a good answer… you can add any veg you like and infuse it with any number of spices but when your chicken is as good and flavoursome as this, keeping it simple with just a dash of …
From dominthekitchen.com


MANGO PILAF RECIPE - FOOD.COM | RECIPE | PILAF RECIPES ...
Nov 28, 2015 - A wonderful side for almost any meat. Made with dried mango.
From pinterest.com


MANGOPILAF RECIPES
Mango pilaf is the best recipe for foodies. It will take approx 28 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make mango pilaf at your home.. The ingredients or substance mixture for mango pilaf recipe that are useful to … From webetutorial.com
From tfrecipes.com


10 BEST SEAFOOD RICE PILAF RECIPES | YUMMLY
Baked Coconut Shrimp + Mango Rice Pilaf Simple Healthy Kitchen. chili powder, cooked rice, coconut flakes, large shrimp, panko crumbs and 6 more.
From yummly.com


MEYER – RECIPES » RECIPE CATEGORIES » DINNER
Pork Fajitas with Mango, Pepper, and Onion. Barley Risotto with Mushrooms, Leeks and Kale . Pot Roast with Marsala. Orecchiette with Garlic, Olive Oil, Spring Vegetables, and Pecorino. Steak Sandwich with Caramelized Red Wine Tomato Relish. Steamed Pork and Prawn Dim Sum. Sweet and Sour Meatballs. Wild Rice Pilaf with Cranberries and Pistachios. Fettuccine …
From meyerrecipes.ca


SPINY LOBSTER TAIL WITH COCONUT & MANGO PILAF - RECIPES ...
Spiny lobster tail with coconut & mango pilaf. Total: 56 Min. | Active: 50 Min. Nutritional value / people: 469 kcal, Fat: 23 g, Carbohydrate: 53 g, Protein: 17 g
From fooby.ch


BLACKENED SHRIMP SKEWERS WITH COCONUT MANGO PILAF - MANGO ...
Nov 9, 2019 - INGREDIENTSCoconut Mango Pilaf1 tsp canola oilcup orzocup white ricecup fresh mango, diced1 cup chicken stock1 cup coconut milk, cannedBlackening Spice1tbs...
From pinterest.ca


MANGO PILAF RECIPE | EAT YOUR BOOKS
Mango pilaf from Exotic Fruits (Bantam Library of Culinary Arts Series): Unusual Fruits from All Over the World (page 32) by Jill Norman. Shopping List; Ingredients ; Notes (0) Reviews (0) ...
From eatyourbooks.com


LAST MANGO RICE PILAF - BIGOVEN
"Last Mango" Rice Pilaf recipe: From Fins Up! (Jimmy Buffet) Cooking Class with Leigh Ocs Serve with "Creola" Stuffed Shrimp
From bigoven.com


CHICKEN PILAF WITH MANGO AMBA SAUCE - WAITROSE.COM
1. Cook the rice in boiling water for 20 minutes, or until tender. Meanwhile, heat 1 tsp of the oil in a frying pan and fry the onions for 5 minutes until pale golden. Lift half out of the pan and set aside. 2. Add the carrots and chicken to the pan with the remaining oil and fry for 5 minutes. Stir ...
From waitrose.com


POACHED GROUPER WITH MANGO SALSA AND COCONUT-CILANTRO RICE ...
Mango Salsa, recipe follows; Coconut-Cilantro Rice Pilaf, recipe follows; 1 avocado, peeled and pitted; 1/2 lime, juiced; Salt; Corn Tortilla Chips, as a garnish; 1 ripe mango, peeled, seeded, and diced; 1/4 cup finely chopped poblano; 1/4 cup finely chopped red bell pepper; 1/4 cup finely chopped red onions; 11/2 teaspoons minced garlic
From crecipe.com


RECIPE MANGO PILAF - YOUTUBE
Recipe - Mango PilafINGREDIENTS: 1/2 cup dried mango , diced small 1/4 cup pine nuts , toasted (can sub walnuts) 1/2 cup onion , chopped 1 cup basmati rice (...
From youtube.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #side-dishes     #fruit     #rice     #easy     #stove-top     #tropical-fruit     #mango     #pasta-rice-and-grains     #equipment     #3-steps-or-less

Related Search