Mango Passion Fruit And Banana Punch Recipes

MANGO, PASSION FRUIT AND BANANA PUNCH

Steps:

• Peel ripe mangoes and remove flesh from flat, oval seeds with a sharp knife.
• Cut flesh into cubes and transfer to a blender.
• Add passion-fruit purée or nectar, bananas and rum to blender and blend to a chunky purée, about 30 seconds.
• Pour into four 12-oz. glasses.
• Garnish each with an orange slice or lime slice or kiwifruit or sugar cane, if you like.

MANGO & PASSION FRUIT SMOOTHIE

Steps:

• Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

MANGO & PASSION FRUIT FOOL

Steps:

• Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
• Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
• Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

MANGO & BANANA SMOOTHIE

Steps:

• Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
• Peel and chop the banana.
• Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

PASSION PUNCH

Steps:

• In a punch bowl mix first 6 ingredients add ice.
• Just before serving add soda.
• Drink up.