Mango Omlet Recipes

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MANGO SALSA OMELET



Mango Salsa Omelet image

This is a win, win, win! The mildly spicy fruit salsa turns a solid omelet into something truly spectacular. It's simple and oh-so versatile. Adjust the amount of jalapeno to suit your liking... then consider using this delicious salsa on other meats, fish or as a quick snack, too. Absolutely de-lish!

Provided by Brad Heintz

Categories     Fruit Breakfast

Time 30m

Number Of Ingredients 11

4 eggs
1/2 c diced ham
1/2 c shredded four cheese mexican cheese
2 Tbsp butter
2 large mangos - diced
2 medium tomatoes - diced
2 Tbsp sweet onions - diced
1/2 jalapeno pepper - minced
2 Tbsp cilantro - chopped
2 Tbsp fresh squeezed lime juice
1/2 tsp taco seasoning mix

Steps:

  • 1. Prepare mango salsa by dicing mangoes, tomatoes, onions, mince jalapeno and chop cilantro. Place in a bowl.
  • 2. Pour in lime juice and add taco seasoning. Stir until all ingredients are mixed together and coated. (Mango salsa can be made ahead of time or the day before.)
  • 3. Scramble eggs. Dice ham. Heat omelet skillet with butter. (I use a 6 inch small stick-free skillet.) When skillet is hot, add enough egg to cover bottom of skillet. When the egg mixture is almost firm yet still somewhat runny flip omelet over. (This will make the omelet fluffy).
  • 4. Load one side of egg mixture with diced ham and shredded cheese. Fold over egg. Let heat through and then place on plate.
  • 5. Cover omelet with mango salsa. Sprinkle with extra shredded cheese, salt and pepper to taste and enjoy!

MANGO OMLET



Mango Omlet image

Make and share this Mango Omlet recipe from Food.com.

Provided by Ambervim

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

4 eggs
2 tablespoons whipping cream
1 tablespoon sugar
3 tablespoons butter
2 large mangoes, cut in chunks
1/2 teaspoon salt

Steps:

  • Beat eggs, cream, sugar and salt lightly in medium-sized bowl.
  • Melt butter in 9" skillet over medium high heat, tilting pan to coat bottom and sides. Pour egg mixture into pan. Cook, lifting edges of set mixture to allow uncooked egg to flow to bottom of pan. Continue to cook until omelet is set, but top is slightly moist.
  • Layer mango over top of omelet and cook 30 seconds. Fold like an envelope and slide onto serving platter.

Nutrition Facts : Calories 613.8, Fat 33.9, SaturatedFat 17.9, Cholesterol 438.4, Sodium 885.2, Carbohydrate 67.8, Fiber 6.5, Sugar 61.8, Protein 16.4

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