Mango Nectarine Salsa Recipes

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MANGO SALSA



Mango Salsa image

This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.

Provided by IYENGAR21

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 mango - peeled, seeded, and chopped
¼ cup finely chopped red bell pepper
1 green onion, chopped
2 tablespoons chopped cilantro
1 fresh jalapeno chile pepper, finely chopped
2 tablespoons lime juice
1 tablespoon lemon juice

Steps:

  • In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.

Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g

MANGO NECTARINE SALSA



Mango Nectarine Salsa image

Feel free to play around with other fruit combinations! With this blending of sweet and spicy, you can't go wrong! Eat hot if desired.

Provided by sassyani2000

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

1 ½ very ripe tomatoes, finely chopped
1 mango, finely chopped
1 nectarine, finely chopped
¾ teaspoon finely chopped red onion
3 cloves garlic, minced, or more to taste
1 tablespoon lemon juice
1 tablespoon dried basil
1 teaspoon lime juice
¼ teaspoon red pepper flakes
salt and ground black pepper to taste
cooking spray

Steps:

  • Combine tomatoes, mango, nectarine, red onion, and garlic in a large bowl. Stir in lemon juice, basil, lime juice, red pepper flakes, salt, and pepper.
  • Grease a skillet lightly with cooking spray. Pour in tomato mixture; cook, stirring occasionally, until softened, about 15 minutes.
  • Refrigerate salsa for 30 minutes before serving.

Nutrition Facts : Calories 28.8 calories, Carbohydrate 6.9 g, Fat 0.2 g, Fiber 1.2 g, Protein 0.7 g, Sodium 21.6 mg, Sugar 4.9 g

NECTARINE AND MANGO SALSA



Nectarine and Mango Salsa image

Fresh, easy and colorful zesty salsa that is sweet, salty and has slightest kick from jalapenos flavor packed with cilantro. It provides the right mix of sweet and crunchiness. Perfect for summer snack or party appetizer.

Provided by Devangi Raval

Categories     Appetizer     Side Dish     Snack

Number Of Ingredients 11

1 cup nectarines pitted and diced
1 medium mango peeled, pitted, and diced
1/2 red bell pepper diced
1/2 diced onion (preferably red)
1 tablespoon diced jalapeno
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
Salt to taste
1/4 -1/2 tsp Roasted cumin seeds (coarsely ground)
1/4 tsp Chaat masala (optional)
Tortilla chips, pita chips, crackers, mini naan - for serving

Steps:

  • In a medium bowl, stir together nectarines, mango, red bell pepper, onion, jalapeno, cilantro, and lime juice. Season with salt to taste, cumin powder. Sprinkle some chaat masala on top of it.
  • Leave it for 10 minutes for the flavors to come together. But it can also be served immediately.
  • Serve with tortilla chips or pita chips, mini naan.

PORK CHOPS WITH NECTARINE SALSA



Pork Chops with Nectarine Salsa image

My special pork dish has so much flavor and is a snap to prepare. A sweet, fruity salsa perfectly balances the spicy rub that coats the pan-fried chops. —Bonnie Bufford, Nicholson, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

2 teaspoons chili powder
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless pork loin chops (4 ounces each and 1/2 inch thick)
1 tablespoon olive oil
1/4 cup salsa
2 tablespoons apricot spreadable fruit
2 cups sliced peeled nectarines or peaches
2 tablespoons minced fresh cilantro
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano

Steps:

  • In a small bowl, combine the first 6 ingredients. Rub over both sides of pork chops. In a large nonstick skillet, cook pork chops in oil over medium-high heat until juices run clear, 5-6 minutes on each side. Remove to a serving platter and keep warm., In the same skillet, combine salsa and spreadable fruit. Bring to a boil. Reduce heat; cook and stir over medium heat for 1 minute. Stir in nectarines, cilantro and oregano; cook until heated through, 2-3 minutes. Serve with pork.

Nutrition Facts : Calories 246 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

NECTARINE SALSA



Nectarine Salsa image

This sweet and spicy Nectarine Salsa is simple and delicious. Serve with your favourite corn chips, spoon over grilled fish or chicken, or dollop on your favourite tacos for a burst of flavour.

Provided by sylvia

Categories     dip

Number Of Ingredients 7

2-3 nectarines, diced ((about 2 cups))
1 tomato, diced ((about 1 cup))
1 cup cilantro, minced
1/4 cup shallot, diced ((or substitute red onion))
1 bird's eye chili, seeds removed, finely diced ((also called Thai red chilis, or sub jalapeno, or other hot pepper))
1 tablespoon lime juice ((plus more to taste))
1 teaspoon honey or sugar

Steps:

  • Add the nectarines, tomato, cilantro, shallot, and chili to a serving dish and stir. Stir in the lime juice and honey/sugar. Taste and add more lime if desired.

Nutrition Facts : ServingSize 2 tablespooons, Calories 9 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 2 g

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