Mango Mozzarella Salad Recipes

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MOZZARELLA, MANGO & SERRANO HAM SALAD



Mozzarella, mango & Serrano ham salad image

A light, fresh summery salad with a combination of sweet and savoury flavours

Provided by Juliet Harbutt

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 30m

Number Of Ingredients 9

5 tbsp good-quality extra-virgin olive oil
1 tsp sweet chilli sauce (Lingham's and Sharwood's are good)
3 tbsp chopped fresh basil leaves
2 tbsp lemon or lime juice
2 medium-sized ripe mangoes
12 slices Serrano ham or prosciutto
3 x 125g mozzarella balls (preferably buffalo)
100g pack rocket (preferably wild)
a few small basil leaves, to garnish

Steps:

  • To make the dressing, whisk the olive oil, sweet chilli sauce, chopped basil leaves and 1 tbsp of the lemon or lime juice together with a sprinkling of sea salt and freshly ground black pepper. Alternatively, if you prefer a smoother, green-coloured dressing, you can whizz the dressing ingredients in a small blender. Either way, taste and then add more lemon or lime juice or seasoning if you want.
  • To prepare the salad, peel the mangoes and carefully slice off each fleshy side close to the stone. Slice the mango flesh lengthways into thin strips. Don't throw the stones away, the flesh still attached is the cook's perk. Separate the slices of ham and thinly slice the mozzarella.
  • You can now set everything out on a serving platter, or on individual plates. Pile the rocket in the centre. Arrange a circle of mango and ham round the rocket, sort of weaving them in and out of each other. Finish with an outer ring of overlapping mozzarella slices, then drizzle with the dressing. Grind some extra black pepper on top if you like, and scatter everything with the basil leaves.

Nutrition Facts : Calories 596 calories, Fat 43 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 22 grams carbohydrates, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 3.45 milligram of sodium

MANGO-MOZZARELLA SALAD



Mango-Mozzarella Salad image

Why should tomatoes get to have all the fun? Mango season comes just before tomatoes hit the farmers' markets, so if you're craving a caprese-like salad in June, look no further than this sweet and simple side. Look for fresh salted mozzarella in water for this recipe (not the low-moisture variety), or use burrata.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

1/4 cup extra-virgin olive oil
2 tablespoons lemon juice
Kosher salt and freshly ground pepper
3 cups mixed garden lettuces
1 peeled, pitted, and sliced mango
1 ball of fresh mozzarella (4 ounces), sliced or torn

Steps:

  • In a small bowl, slowly whisk oil into lemon juice to combine; season with salt and pepper. Divide lettuces, mango, and mozzarella between 2 plates. Drizzle with dressing and serve.

ITALIAN MANGO SALAD



Italian Mango Salad image

A very fresh and easy summer salad, much better than the widely known tomato-mozzarella-salad. And it looks so nice! A friend of dh who is Italian made it for us thousand years ago, when we spend some wonderful days in his home in Rome and when I told him that I love Italian cuisine, but hate raw tomatoes.

Provided by Vielliebchen

Categories     Mango

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

1 ripe mango
1 buffalo mozzarella
24 basil leaves
3 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
fresh black pepper
salt

Steps:

  • Peel and cut mango into 24 or more or less little pieces.
  • Cut mozzarella into the same amount of little pieces.
  • Put the mozzarella pieces on top of the mango pieces.
  • Put a basil leave on every mozzarella-mango-tower.
  • Combine oil and lemon juice and sprinkle over the pieces,.
  • Add freshly ground pepper and very little salt.
  • Serve soon.

Nutrition Facts : Calories 144.2, Fat 10.6, SaturatedFat 1.5, Sodium 1.7, Carbohydrate 13.2, Fiber 1.6, Sugar 11.6, Protein 1.2

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