Mango Mint Soup Recipes

COLD LYCHEE, MANGO SOUP GARNISHED WITH MINT

Cold Lychee, Mango Soup Garnished With Mint image

Thanks to my Sister Theresa. I came up with this recipe. I made this as a dressing for a salad that was so good I just ate it cold. Great for those hot summer days when you don't want to cook. Just blend and drink! The fruit is oval shapped, heart-shaped or nearly round, 1 to 1-1/2 inches in length. The edible portion is white, translucent, firm and juicy. The flavor is sweet, fragrant and delicious.

Provided by Rita1652

Categories Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

25 chilled lychees, peeled and seeded
1 fresh lime juice, chilled
1 ounce candied ginger, chopped
3 tablespoons mild olive oil
1 mango, chilled peeled and pitted- 1/2 used for dressing and 1/2 used for garnish
1/2 ounce sweet onion, chopped
mint leaf (to garnish)

Steps:

Put all ingredients into blender and blend till smooth.
Garnish with mint.

CREAM OF MANGO SOUP

Cream of Mango Soup image

A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.

Provided by SUZISULZER

Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes

Time 10m

Yield 3

Number Of Ingredients 4

Ingredients

2 mango - peeled, seeded, and cubed
¼ cup white sugar
1 lemon, zested and juiced
1 ½ cups half-and-half

Steps:

Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.

Nutrition Facts : Calories 318.7 calories, Carbohydrate 49.2 g, Cholesterol 44.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 53.5 mg, Sugar 37.3 g

MANGO & MINT SOUP

Mango & Mint Soup image

Now for something different...a lovely chilled soup for lunch or dinner...during the hot summer...so easy to make and so flavourful.... Wonderful served with a simple grilled chicken salad and warm rolls. (You may substitute any variety of fresh mint if you do not enjoy spearmint)

Provided by Baby Kato

Categories Fruit

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

8 mangoes, very ripe, little yellow ones
2 cups pineapple juice
1 cup coconut milk, sweet
1 cup orange juice, fresh squeezed
2 lemons, juice of
1 lime, juice of
1/4 cup fresh spearmint
1/4 cup coconut, toasted

Steps:

Puree all ingredients well.
Served very chilled with toasted coconut to garnish.
Can be made early in the day and refrigerated.

Nutrition Facts : Calories 436.3, Fat 12.3, SaturatedFat 9.6, Sodium 14.2, Carbohydrate 86.1, Fiber 8.3, Sugar 73.8, Protein 5.5

MANGO IN GINGER-MINT SYRUP

Mango in Ginger-Mint Syrup image

Categories Fruit Ginger Dessert Low Fat Vegetarian Quick & Easy Mango Mint Healthy Vegan Gourmet

Yield Serves 4

Number Of Ingredients 6

Ingredients

a 2-inch piece fresh gingerroot
1 cup water
1/3 cup sugar
1/3 cup packed fresh mint leaves
1 firm-ripe mango (about 1 pound)
Garnish: fresh mint sprigs

Steps:

Thinly slice gingerroot and in a saucepan bring to a boil with water and sugar. Simmer mixture 5 minutes and remove pan from heat. Stir in mint and let steep 5 minutes. Pour syrup through a sieve into a bowl and cool completely.
Peel mango and thinly slice. Stir mango into syrup. Chill mixture 30 minutes.
Garnish mango with mint.

MANGO MINT CHUTNEY

Mango Mint Chutney image

Make and share this Mango Mint Chutney recipe from Food.com.

Provided by Dan Churchill

Categories Chutneys

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons extra virgin olive oil
1 small yellow onion, diced
1 pinch red chili pepper flakes
2 teaspoons finely chopped ginger
2 lbs ripe mangoes, peeled and cut into 1-inch pieces
2 teaspoons yellow curry powder (Madras)
2 tablespoons honey
2 tablespoons white wine vinegar
1 cup water
zest of half a lemon
1/3 cup mint, chopped

Steps:

To make the chutney, heat 2 tablespoons olive oil a medium sauce pan over medium heat. Add onions and cook until golden and caramelized, about 8-10 minutes. Stir in chili flakes, ginger, mango, curry powder, honey, white wine vinegar and water.
Bring mixture to a boil, reduce to a simmer and cook until liquid has reduced by half and chutney has thickened, about 25-30 minutes. Remove from heat and stir in lemon zest and mint. Allow to cool to room temperature, then transfer to a jar and seal it tightly before refrigerating.

Nutrition Facts : Calories 244.9, Fat 7.9, SaturatedFat 1.2, Sodium 8.9, Carbohydrate 46.3, Fiber 5, Sugar 40.5, Protein 2.5

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