Mango Marvel Recipes

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MARVELLOUS MANGOES



Marvellous mangoes image

Tropical, sun-kissed mangoes are fabulous for rounding off spicy meals and there's absolutely no faffing about with this speedy dessert

Provided by Roopa Gulati

Categories     Dessert, Dinner, Supper

Time 15m

Number Of Ingredients 3

3 mangoes
3 tbsp Cointreau or Grand Marnier
a handful of fresh mint leaves

Steps:

  • Slice the mangoes, put them in a glass bowl and splash with the Cointreau. Cover and chill for at least 2 hrs (or overnight). Serve straight from the fridge, showered with a handful of torn or roughly chopped fresh mint leaves.

Nutrition Facts : Calories 81 calories, Carbohydrate 16 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

MANGO MARVEL



Mango Marvel image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 5m

Yield 1 serving

Number Of Ingredients 8

1 1/2 cups mango chunks
1/4 cup seedless red grapes
2 strawberries
1/4 banana, chunked
1 handful kale leaves
1 cup milk (whole, 2 percent, soy, almond, etc.)
1/2 cup Greek yogurt
1 tablespoon honey

Steps:

  • Put the mango, grapes, strawberries, banana and kale into a blender, then add the milk, yogurt and honey. Blend until smooth. Taste and adjust the sweetness or creaminess...whatever it needs! Add ice if desired.

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