MANGO LASSI RECIPE
Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 8
Steps:
- Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
- To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
- Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
- Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
- Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
- Garnish with sliced pistachios or with saffron.
- Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
- Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.
Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
MANGO LASSI
Steps:
- Add ingredients to the blender: Put the mango, yogurt, milk, honey (or sugar), and cardamom into a blender and blend for 2 minutes. If you want a more milkshake-like consistency and it's a hot day, either blend in some ice as well or serve over ice cubes.
- Serve with a sprinkle of cardamom: Pour contents into a glass and sprinkle with a tiny pinch of ground cardamom to serve. The lassi can be kept refrigerated for up to 24 hours. Links: Turmeric Mango Lassi from Local Haven
Nutrition Facts : Calories 195 kcal, Carbohydrate 35 g, Cholesterol 12 mg, Fiber 1 g, Protein 9 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 34 g, Fat 3 g, ServingSize Makes about 2 cups, UnsaturatedFat 0 g
MANGO LASSI RECIPE | PUNJABI MANGO LASSI | HEALTHY MANGO LASSI |
mango lassi recipe | Punjabi mango lassi | healthy mango lassi | with 10 amazing images.mango lassi is a yummy Indian drink made from mangoes, curd, milk and sugar (optional). Consumed mainly when Indian mangoes are in season during the peak of the hot summer, Punjabi mango lassi cools the body down. Mango, the King of Fruits has many followers world over. Punjab is no different. Punjabi's love mangoes and have mango-based recipes in almost every course of the meal, right from the signature Aam ka Achaar made with raw mangoes to delicious, cool Mango Lassi made with juicy ripe ones. The mango pulp imparts a rich golden colour as well as an irresistible aroma and flavour to the mango lassi. When mangoes are not in season, frozen pulp can be used instead to make mango lassi.How to make a healthy mango lassi? You can drop the sugar from the recipe as mangoes have their own sweetness. Also those who are lactose intolerant, can use almond milk in place of full fat milk. Notes on mango lassi recipe. 1. We have used Alphonso mangoes but you can use any other variety. Make sure that the mangoes are completely ripe. 2. Add the curd into the mixer jar. Curd is the key ingredient for any lassi including Mango Lassi. 3. Add the cold milk. We have added the milk to thin the Mango Lassi down and obtain the desired consistency. You can use same quantity of water also. 4. You can also add about ¼ tsp of cardamom powder, a few drops of rose water, honey or a few strands of saffron to flavour the lassi.Check out our collection of 300+ recipes using mangoes. It has recipes like Mango Truffle Cake, Mango Salsa , Mango Ginger Mousse, Mango and Burrata Cheese Crostini,Mango Sasav, Aam Ke Pakode and many more. Learn how to make mango lassi recipe | Punjabi mango lassi | healthy mango lassi | with detailed step by step photos and video below.
Provided by Tarla Dalal
Categories Indian Drinks / Sharbats Holi recipes Mahashivaratri Mother's Day Mixer Post Surgery Soft Diet
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- For mango lassiTo make mango lassi, combine all the ingredients and blend in a mixer till it is smooth and frothy.Pour the mango lassi into 2 individual glasses and serve immediately garnished with mangoes.
- We have a huge collection of Punjabi recipes on our website. So apart from Mango Lassi you can try out other recipes like: Makki di Roti Sarson ka Saag Chole Bhature
- To make mango lassi | Punjabi mango lassi | take 2 to 3 medium sized chilled mangoes and peel them. We have used Alphonso mangoes but you can use any other variety. Make sure that the mangoes are completely ripe. Chop the mangoes up roughly. Do not discard the seed. Take a deep mixer jar and put the mangoes into it. Squeeze the seeds over the mixer jar with your hands to extract all the pulp from them. Now, you can discard the seed. // Call display() to register the slot as ready // and refresh() to fetch an ad. googletag.cmd.push(function () { googletag.display('div-gpt-ad-1570706400435-0'); googletag.pubads().refresh([adslot0]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot1 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot1").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot1]); }); Now, add the curd into the mixer jar. Curd is the key ingredient for any lassi including Mango Lassi. Add the cold milk. We have added the milk to thin the Mango Lassi down and obtain the desired consistency. You can use same quantity of water also. Add the sugar to sweeten the Mango Lassi. You can also add about ¼ tsp of cardamom powder, a few drops of rose water, honey or a few strands of saffron to flavour the lassi. You can increase the quantity of sugar as per your liking or if the mangoes are not very sweet. Also, make sure that you use fresh curd. Blend all the ingredients in the mixer till they become smooth and develop frothiness. Pour the Mango Lassi into 2 individual glasses. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot2 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot2").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot2]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot3 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot3").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot3]); }); Garnish them with a few mango cubes. You can also garnish with a few chopped nuts and saffron strands. Serve the Mango Lassi immediately. You can add a few ice cubes if you wish to.
- We have used Alphonso mangoes but you can use any other variety. Make sure that the mangoes are completely ripe. Add the curd into the mixer jar. Curd is the key ingredient for any lassi including Mango Lassi. Add the cold milk. We have added the milk to thin the Mango Lassi down and obtain the desired consistency. You can use same quantity of water also. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot4 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot4").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot4]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot5 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot5").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot5]); }); You can also add about ¼ tsp of cardamom powder, a few drops of rose water, honey or a few strands of saffron to flavour the lassi.
Nutrition Facts :
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
HEALTHY MANGO LASSI
Make and share this Healthy Mango Lassi recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Blend and garnish with fresh mint.
- Serve chilled!
MANGO LASSI II
An Indian yogurt drink - smooth, creamy, and absolutely heavenly!
Provided by YONNA
Categories World Cuisine Recipes Asian Indian
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine mangos, yogurt, sugar and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 482.4 calories, Carbohydrate 102.4 g, Cholesterol 14.7 mg, Fat 4.4 g, Fiber 3.7 g, Protein 13.9 g, SaturatedFat 2.6 g, Sodium 175.6 mg, Sugar 97.8 g
More about "mango lassi recipe punjabi mango lassi healthy mango lassi"
THE BEST MANGO LASSI RECIPE (5 MINUTES, 5 INGREDIENTS)
From liveeatlearn.com
4.6/5 (31)Total Time 5 minsCategory Beverages (Non-Alcoholic), SmoothiesCalories 187 per serving
MANGO LASSI RECIPE - CHILLED MANGO LASSI RECIPE WITH …
From foodviva.com
HEALTHY MANGO-LASSI – MAKE YOUR OWN REFRESHING LASSI
From en.fittastetic.com
MANGO LASSI RECIPE (USING MANGO PULP) - AROMATIC ESSENCE
From aromaticessence.co
MANGO LASSI RECIPE AND ITS VARIOUS HEALTH BENEFITS
From epainassist.com
MANGO LASSI - THIS HEALTHY TABLE
From thishealthytable.com
MANGO LASSI - SIMPLY HEALTHY VEGAN
From simplyhealthyvegan.com
LASSI RECIPE | 3TARAH KI LASSI | ROOHAFZA LASSI | PUNJABI LASSI ...
From youtube.com
MANGO LASSI RECIPE [STEP-BY-STEP WITH VIDEO]- PALATE'S DESIRE
From palatesdesire.com
PEACH ROSEWATER LASSI WITH CARDAMOM RECIPE
From foodhousehome.com
HOW TO MAKE THE PERFECT MANGO LASSI | INDIAN FOOD AND DRINK | THE …
From theguardian.com
PUNJABI SWEET LASSI (5-MINUTE RECIPE) - I KNEAD TO EAT
From ikneadtoeat.com
MANGO LASSI DRINK RECIPE WITH PULP | MANGO YOGURT DRINK
From masalakorb.com
EASY MANGO LASSI | BEST HOMEMADE RECIPE - MINISTRY OF CURRY
From ministryofcurry.com
MANGO LASSI RECIPE + VIDEO - WHISKAFFAIR
From whiskaffair.com
VEGAN MANGO LASSI (EASY INDIAN RECIPE) - BIANCA ZAPATKA
From biancazapatka.com
MANGO LASSI RECIPE - FUN FOOD FROLIC
From funfoodfrolic.com
MANGO LASSI (INDIAN MANGO SMOOTHIE) - SPICE CRAVINGS
From spicecravings.com
MANGO LASSI | MANGO LASSI DRINK RECIPE | MANGO YOGURT SMOOTHIE
From cookingandme.com
SIMPLE MANGO LASSI RECIPE | HEALTHY NIBBLES BY LISA LIN
From healthynibblesandbits.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love