Mango Lassi 21 Day Wonder Diet Day 3 Recipes

MANGO LASSI RECIPE

Steps:

• Rinse, peel and chop the mangoes.
• In a blender or mixer, puree the mangoes with sugar or honey, cardamom powder or saffron or rose water.
• Make a smooth puree without any finer chunks of mangoes in it.
• Add the chilled curd (yogurt) and light cream. Adding light cream is optional
• Add ice cubes. This is also optional.
• Blend until all the ingredients are mixed well, evenly and the yogurt has become smooth.
• if you prefer a slightly thin consistency add some milk or water while blending. Taste mango lassi and add a few teaspoons of sugar if it tastes slightly tangy or sour. Blend again.
• Pour in glasses and serve straightaway.
• Enjoy Mango Lassi as is or choose to top or garnish with herbs or nuts. For herbs, mint leaves are the best flavor pairing with both mangoes and yogurt. You can top the lassi with some chopped mango cubes.
• Top with almond slivers, pistachio slivers or chopped cashews to add some crunch in your lassi.
• Chocolate shavings or grated chocolate also make for a great topping option.
• A topping of lightly sweetened whipped cream also tastes good.
• If you make a large batch of this recipe, store any leftovers in your refrigerator. It keeps well for 1 to 2 days in the refrigerator.
• You can choose to freeze the mango lassi in ice trays or popsicle moulds to be enjoyed later as a frozen mango-yogurt dessert.

MANGO LASSI

Steps:

• Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.

MY MANGO LASSI

Steps:

• Combine mangos, yogurt, milk, cream, confectioners' sugar, and cardamom in a blender; blend until smooth and frothy. Pour into glasses and serve immediately.

MANGO LASSI (21 DAY WONDER DIET: DAY 3 )

Steps:

• Blend ingredients until smooth.

MILITARY DIET DAY 3

Steps:

• Breakfast:.
• 5 saltine crackers.
• 2 oz cheddar cheese.
• 1 small apple.
• Lunch:.
• 1 hard boiled egg.
• 1 slice of toast.
• Dinner:.
• 1 cup tuna.
• 1/2 banana.
• 1 cup vanilla frozen yogurt.

MANGO LASSI RECIPE | PUNJABI MANGO LASSI | HEALTHY MANGO LASSI |

Steps:

• For mango lassiTo make mango lassi, combine all the ingredients and blend in a mixer till it is smooth and frothy.Pour the mango lassi into 2 individual glasses and serve immediately garnished with mangoes.
• We have a huge collection of Punjabi recipes on our website. So apart from Mango Lassi you can try out other recipes like: Makki di Roti Sarson ka Saag Chole Bhature
• To make mango lassi | Punjabi mango lassi | take 2 to 3 medium sized chilled mangoes and peel them. We have used Alphonso mangoes but you can use any other variety. Make sure that the mangoes are completely ripe. Chop the mangoes up roughly. Do not discard the seed. Take a deep mixer jar and put the mangoes into it. Squeeze the seeds over the mixer jar with your hands to extract all the pulp from them. Now, you can discard the seed. // Call display() to register the slot as ready // and refresh() to fetch an ad. googletag.cmd.push(function () { googletag.display('div-gpt-ad-1570706400435-0'); googletag.pubads().refresh([adslot0]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot1 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot1").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot1]); }); Now, add the curd into the mixer jar. Curd is the key ingredient for any lassi including Mango Lassi. Add the cold milk. We have added the milk to thin the Mango Lassi down and obtain the desired consistency. You can use same quantity of water also. Add the sugar to sweeten the Mango Lassi. You can also add about ¼ tsp of cardamom powder, a few drops of rose water, honey or a few strands of saffron to flavour the lassi. You can increase the quantity of sugar as per your liking or if the mangoes are not very sweet. Also, make sure that you use fresh curd. Blend all the ingredients in the mixer till they become smooth and develop frothiness. Pour the Mango Lassi into 2 individual glasses. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot2 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot2").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot2]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot3 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot3").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot3]); }); Garnish them with a few mango cubes. You can also garnish with a few chopped nuts and saffron strands. Serve the Mango Lassi immediately. You can add a few ice cubes if you wish to.
• We have used Alphonso mangoes but you can use any other variety. Make sure that the mangoes are completely ripe. Add the curd into the mixer jar. Curd is the key ingredient for any lassi including Mango Lassi. Add the cold milk. We have added the milk to thin the Mango Lassi down and obtain the desired consistency. You can use same quantity of water also. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot4 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot4").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot4]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot5 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot5").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot5]); }); You can also add about ¼ tsp of cardamom powder, a few drops of rose water, honey or a few strands of saffron to flavour the lassi.

MANGO LASSI RECIPE BY TASTY

Steps:

• Cut the mango in half lengthwise, around the pit.
• Press the mango halves down along the edge of glass to separate the flesh from the skin.
• Add the mango to a blender, along with the sugar, milk, and yogurt. Blend until smooth.
• Pour the mango lassi into a glass.
• Enjoy!

EASY MANGO LASSI

Steps:

• Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.