PORK AND MANGO SALSA BURRITO
Provided by Marian Burros
Categories dinner, easy, weekday, main course
Time 15m
Yield 4 or 5 tortillas, enough for 2 very hungry people
Number Of Ingredients 11
Steps:
- Preheat oven or toaster oven to 350 degrees. Wrap tortillas in foil and set aside.
- Heat oil in nonstick skillet and saute pork, onion, red pepper, jalapeno and cumin, stirring to break pork up into small pieces. Cook until onion is tender and pork is no longer pink.
- Season to taste with salt and pepper.
- Place wrapped tortillas in oven and heat 7 or 8 minutes, until soft and steaming.
- Meanwhile, reduce heat under pork mixture to very low and stir in yogurt, just long enough to mix thorougly. Remove from stove so yogurt will not separate.
- Spoon some of pork mixture down the center of a tortilla. Top with salsa and fold over one-third of tortilla, then fold in sides and roll to seal completely.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 7 grams, Carbohydrate 31 grams, Fat 9 grams, Fiber 3 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 414 milligrams, Sugar 6 grams, TransFat 0 grams
CHICKEN BURRITOS WITH MANGO SALSA
Use mangos which are in season during the winter months! Can make the night before allowing all of the flavors to blend.
Provided by BethR
Categories Chicken Breast
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 17
Steps:
- Heat grill to medium-high.
- In a medium bowl, combine lemon juice, lime juice, orange juice, chili powder, cumin and cayenne pepper.
- Add chicken and refrigerate for 30 minutes to overnight.
- Meanwhile combine salsa ingrdients in a medium bowl.
- Toss gently.
- Remove chicken and discard marinade.
- Sprinkle chicken with salt and pepper.
- Cook 5-6 minutes per side, or until cooked through.
- Transfer to a plate and tent with foi.
- Warm tortillas.
- Cut each breast into slices.
- Build tortillas to liking topped with mango salsa.
Nutrition Facts : Calories 308.3, Fat 6.9, SaturatedFat 2.8, Cholesterol 57.7, Sodium 264.4, Carbohydrate 38.6, Fiber 3.4, Sugar 18, Protein 24.4
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