Mango Jalapeno Burritos Recipes

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PORK AND MANGO SALSA BURRITO



Pork and Mango Salsa Burrito image

Provided by Marian Burros

Categories     dinner, easy, weekday, main course

Time 15m

Yield 4 or 5 tortillas, enough for 2 very hungry people

Number Of Ingredients 11

4 or 5 9- or 10-inch flour tortillas
1 tablespoon canola or corn oil
8 ounces ground pork tenderloin
1 medium-size onion, peeled and chopped
1 large red pepper, cored, seeded and chopped
1/4 to 1/2 jalapeno, finely chopped
1 teaspoon ground cumin
Salt, optional
Freshly ground black pepper to taste
1/2 cup plain nonfat yogurt, at room temperature
Mango Salsa (see recipe)

Steps:

  • Preheat oven or toaster oven to 350 degrees. Wrap tortillas in foil and set aside.
  • Heat oil in nonstick skillet and saute pork, onion, red pepper, jalapeno and cumin, stirring to break pork up into small pieces. Cook until onion is tender and pork is no longer pink.
  • Season to taste with salt and pepper.
  • Place wrapped tortillas in oven and heat 7 or 8 minutes, until soft and steaming.
  • Meanwhile, reduce heat under pork mixture to very low and stir in yogurt, just long enough to mix thorougly. Remove from stove so yogurt will not separate.
  • Spoon some of pork mixture down the center of a tortilla. Top with salsa and fold over one-third of tortilla, then fold in sides and roll to seal completely.

Nutrition Facts : @context http, Calories 273, UnsaturatedFat 7 grams, Carbohydrate 31 grams, Fat 9 grams, Fiber 3 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 414 milligrams, Sugar 6 grams, TransFat 0 grams

CHICKEN BURRITOS WITH MANGO SALSA



Chicken Burritos With Mango Salsa image

Use mangos which are in season during the winter months! Can make the night before allowing all of the flavors to blend.

Provided by BethR

Categories     Chicken Breast

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 17

3 boneless skinless chicken breasts
1/2 lemon, juice of
1 lime, juice of
1/4 cup orange juice
1/4 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper
salt and pepper
4 -5 flour tortillas, eight inch round
1/4 cup sour cream
2 ripe mangoes, peeled, seeded and diced
1 tablespoon jalapeno, seeded and minced
1 lime, juice of
3 green onions, thinly sliced
1/4 cup fresh cilantro, chopped
coarse salt
black pepper

Steps:

  • Heat grill to medium-high.
  • In a medium bowl, combine lemon juice, lime juice, orange juice, chili powder, cumin and cayenne pepper.
  • Add chicken and refrigerate for 30 minutes to overnight.
  • Meanwhile combine salsa ingrdients in a medium bowl.
  • Toss gently.
  • Remove chicken and discard marinade.
  • Sprinkle chicken with salt and pepper.
  • Cook 5-6 minutes per side, or until cooked through.
  • Transfer to a plate and tent with foi.
  • Warm tortillas.
  • Cut each breast into slices.
  • Build tortillas to liking topped with mango salsa.

Nutrition Facts : Calories 308.3, Fat 6.9, SaturatedFat 2.8, Cholesterol 57.7, Sodium 264.4, Carbohydrate 38.6, Fiber 3.4, Sugar 18, Protein 24.4

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