Mango Glazed Fresh Atlantic Salmon Recipes

MANGO GLAZED FRESH ATLANTIC SALMON

Steps:

• To make glaze - place vinegar and honey in a medium saucepan and over a medium heat cook until honey has dissolved and liquid has thicken slightly, about 2 minutes
• Add ginger and mango and bring to low simmer and continue cooking another 5 to 7 minutes or until softened.
• Remove from the heat and transfer contents to saucepan to a blender and process until a smooth puree forms and set aside to cool.
• Once cooled, season with lime juice and soy sauce and fold in coriander (NOTE - glaze can be made 1 day in advance and extra glaze will keep up to 3 days in the refrigerator).
• Preheat grill/broiler to high and line a medium baking tray with foil.
• In a large saute pan heat olive oil over high heat.
• Season salmon with salt and pepper and place in pan, glesh side down and cook until golden brown about 15 seconds and flip over and sear other side for another 10 seconds.
• Immediately transfer salmon, flesh side up, to baking tray lined with oil and coat with mange glaze.
• Place tray under grill/broiler and cook approximately 5 minutes, or until salmon is just done and glaze starts to brown and then transfer salmon to a plate and let rest for 2 minutes.
• To serve, transfer fish to a platter and serve with sides.

MANGO GLAZED SALMON

Steps:

• Stir together first 6 ingredients in a small saucepan.
• Bring to a boil; reduce heat, and simmer, uncovered, 25 minutes or until reduced to ¾ cup.
• Pour mango mixture though a wire-mesh strainer; discard solids.
• Return mango mixture to saucepan; keep warm.
• Place salmon on a rack in a broiler pan coated with cooking spray.
• Broil 5 1/2 inches from heat 5 minutes.
• Brush fish with 1/3 cup mango mixture.
• Boil 3 more minutes or until fish flakes with a fork.
• Spoon remaining mango mixture evenly over fish.

SWEET N'SPICY MANGO SALMON

Steps:

• 1. Preheat oven to 375 degrees.
• 2. Cut mango in to halves (watch for the pit) and peel off the skin. Julienne the mango in to long strips.
• 3. As sizes and amounts will vary, take aprox. 1/4 of the mango strips and place them in to a food processor or blender and puree them until a thick liquid is formed. Set the remaining 3/4 of the mango strips aside.
• 4. Mix together the mango puree, soy sauce, ginger, garlic, lemon juice, and brown sugar in a small bowl to form the sauce for the salmon.
• 5. Place the salmon filets in a shallow baking pan lined with foil. Heavily baste the salmon filets with the sauce, and pour remaining sauce around filets.
• 6. Mix together remaining mango strips, cinnamon, and sugar. Make sure that all mango strips are evenly coated.
• 7. Place mango strips around the salmon filets.
• 8. Sprinkle the filets and mango strips wit hthe crushed red pepper.
• 9. Fold up the sides of foil so that all ingrediants remain touching throughout the baking process.
• 10. Bake for 12-15 minutes, or until salmon flakes with a fork.
• *larger filets may need longer cooking time.