Mango Ginger Smoothies Recipes

MANGO GINGER SMOOTHIES

Mango Ginger Smoothies image

I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger.-David Lee, Irvine, California

Provided by Taste of Home

Time 5m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1-1/2 cups cold water
1 package (16 ounces) frozen mango chunks
2 medium ripe bananas, peeled and halved
1 tablespoon coconut oil, melted
1 tablespoon honey
1 to 2 teaspoons minced fresh gingerroot

Steps:

Place all ingredients in a blender; cover and process until smooth. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 4g fiber), Protein 1g protein.

MANGO-GINGER SMOOTHIE

Mango-Ginger Smoothie image

Provided by Food Network

Time 10m

Yield about 3 cups (2 servings)

Number Of Ingredients 5

Ingredients

2 ripe mangoes (about 3/4 pound each) or 1 mango and 1 banana
2 pieces crystallized ginger, about 1 ounce
1 cup lowfat buttermilk
One 8-ounce container lowfat vanilla yogurt
Handful of chipped ice

Steps:

To cut mango into pieces, stand it on end and slice the flesh off both sides of the central pit. Lay each half on a cutting board and with the tip of your knife, score the flesh in a cross-hatch pattern. Pushing from the skin side, turn inside out so that the mango flesh pops up; slice it off the skin. Also cut off the remaining flesh from around the pit and remove the skin.
In a blender, puree the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and puree until smooth and frothy. Pour into glasses.

MANGO AND GINGER SMOOTHIE

Mango and Ginger Smoothie image

This delicious juice is ideal for improving digestive health. Along with mango and ginger, which stand out as the main ingredients, we suggest including other foods with anti-inflammatory properties that help boost their benefits. For example, you can add some turmeric, an antioxidant spice that controls inflammation and stomach pain. We can also add one or several slices of papaya, an ingredient recognized for its many beneficial properties for digestive and intestinal health. Although it can be prepared with water, we propose to use flax milk or any other vegetable drink that enhances its benefits and nutritional qualities.

Provided by natipaiixoxo

Time 10m

Yield Serves 2

Number Of Ingredients 7

Ingredients

1 ½ cups flax seed milk (375 ml) or Soy Milk.
1 cup chopped mango (200 g)
2 slices of ripe papaya
¼ cup nuts (25 g)
1 teaspoon ginger powder (5 g)
½ teaspoon turmeric (2 g)
1 tablespoon chia seeds (10 g)

Steps:

Pour the flax seed milk into the blender, then add the chopped mango, ripe papaya and walnuts.
Beat everything for a couple of minutes and after obtaining a creamy drink, add fresh ginger and turmeric.
Continue to beat at high speed and, at the end, add chia seeds.
Serve and consume it immediately so that its properties are not lost.

MANGO GINGER SMOOTHIE

Mango Ginger Smoothie image

Found this over at a popular weight loss site and definitely want to try it. For just 2 points, you can have a wonderful tropical treat.

Provided by justcallmetoni

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 ripe mango, peeled, seeded and chopped
1 cup crushed ice
1/2 cup nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt
2 teaspoons Splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use)
1/2 cup cold water
3/4 teaspoon minced crystallized ginger or 3/4 teaspoon peeled fresh ginger

Steps:

Combine all ingredients in a blender.
Puree 'til smooth.

Nutrition Facts : Calories 139.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 54.2, Carbohydrate 31, Fiber 2.7, Sugar 28.6, Protein 4.9

More about "mango ginger smoothies recipes"

MANGO GINGER SMOOTHIE BOWL - I HEART VEGETABLES

2019-05-08 Instructions. Add the almond milk, protein powder, and spinach to the blender and blend until smooth. Add the mango, ½ banana, and ginger and continue to blend until completely smooth. Chop the remaining banana into thin slices. Top the smoothie bowl with banana slices, coconut, and chia seeds. Keywords: mango ginger smoothie …
From iheartvegetables.com
5/5
Estimated Reading Time 3 mins

See details

MANGO GINGER SMOOTHIE RECIPE | QUAKER OATS

1 Can (11 ounches) mandarin orange segments, drained. 2 Tablespoons almond butter. 1 Tablespoon honey. 1 Tablespoon lime juice. 1/2 Teaspoon ground ginger. Cooking Instructions. In a blender, grind the oats until fine. Add the milk and blend with oats, …
From quakeroats.com

See details

MANGO GINGER TURMERIC SMOOTHIE - LIVELY TABLE

2017-01-11 5 from 2 reviews. This Mango Ginger Turmeric Smoothie is a delicious, nutrient-packed smoothie filled with mango, oats, ginger and turmeric. It makes the perfect quick breakfast! (gluten-free) Author: Kaleigh. Prep Time: 5 min. Cook Time: 0 min. Total Time: 5 min. Yield: 1 smoothie 1 x. Category: smoothie.
From livelytable.com
Estimated Reading Time 2 mins

See details

MANGO GINGER KALE GREEN SMOOTHIE | MINIMALIST BAKER …

2016-02-16 Instructions. Add ice to the blender first and crush. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe …
From minimalistbaker.com
Estimated Reading Time 3 mins

Add ice to the blender first and crush. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe is written // adjust if altering batch size) to start. The amount of water will depend on how many of your ingredients are frozen.
Blend until smooth, only adding water a little at a time as needed, and scraping down the sides/mixing as needed.
Once well blended, taste and adjust seasonings as needed. If too tart, add more fruit or a little maple syrup (optional). For more zing, add ginger. And for more acidity, add more lemon juice. To make it thicker/colder, add more ice. Blend as needed.
Divide between two (amount as original recipe is written // adjust if altering batch size) serving glasses and enjoy immediately. Best when fresh, though leftovers will keep covered in the refrigerator for 24 hours.

See details

GINGERY MANGO BERRY SMOOTHIE | MINIMALIST BAKER …

2017-08-29 The mango, ginger, and cayenne are perfect together. Perfect for a light, healthy, quick lunch! MB recipes have been my go-to for smoothie and smoothie bowls lately – so so yummy. …
From minimalistbaker.com
Estimated Reading Time 3 mins

To a high-speed blender add mango, berries, coconut or almond milk (starting with the lesser amount), lime, ginger, shredded coconut, cayenne pepper (optional), and protein powder of choice (optional).
Blend on high until creamy and smooth, scraping down sides as needed. If it has trouble blending, add more coconut, almond milk, or water.
Serve as is or layer with coconut yogurt or milk and top with desired toppings. I prefer berries, hemp seeds, and coconut flake.
Enjoy fresh or refrigerate leftovers for 3 days. Or store in the freezer (as a smoothie or Popsicles) up to 1 month.

See details

HEALTHY IMMUNE SYSTEM BOOSTER | HELPFUL VIDEO + …

2020-08-26 This mango ginger smoothie is full of green vegetables to get you strong and vibrant! JUMP TO RECIPE . Plant-Based Recipes / Healthy Immune System Booster. Enjoy this simple + …
From simplegreensmoothies.com
Estimated Reading Time 4 mins

See details

MANGO GINGER DETOX SMOOTHIE - MY DARLING VEGAN

2021-01-18 With a microplane, grate about 1-2 teaspoons of fresh ginger and set aside. Combine all ingredients in a high-powered blender and process until completely smooth. If it's too thick, add a little more non-dairy milk. Alternatively, if the smoothie is too thin, add a few more pieces of frozen mango …
From mydarlingvegan.com

Using a sharp knife, cut off the skin of the ginger. With a microplane, grate about 1-2 teaspoons of fresh ginger and set aside.
Combine all ingredients in a high-powered blender and process until completely smooth. If it's too thick, add a little more non-dairy milk. Alternatively, if the smoothie is too thin, add a few more pieces of frozen mango and banana.

See details

NUTRITIOUS MANGO AND GINGER SMOOTHIE [RECIPE] | HIB

1 ripe mango. 1 cup crushed ice. 1/2 cup non-fat vanilla yogurt. 2 tsp splenda sugar substitute. 1/2 cup filtered water. 1 inch knob ginger, minced. 1 handful fresh kale. 1 lemon, juiced, zested. 3 1/2 oz …
From healthyinbody.com

See details

MANGO GINGER SMOOTHIE: PERFECT FOR THOSE HOT SUMMER …

2020-08-06 Mango Ginger Smoothie. On a hot summer day, nothing is more refreshing than a smoothie, especially our Mango Ginger Smoothie. Packed with nutrients and freshness, our Mango Ginger Smoothie will keep you satiated for a few hours. It is a meal in itself or can be used as a post-workout snack. Adding ginger gives it that extra zest and spiciness.
From cestlaviewellness.ca
Estimated Reading Time 3 mins

See details

SPICY CARROT MANGO SMOOTHIE RECIPE « SOLLUNA BY …

2017-12-10 Spicy Carrot Mango Smoothie Recipe . Print. Author: Kimberly Snyder. Serves: 16oz. Ingredients. 1 cup water; ½ cup carrots; ½ cup mango; 1 teaspoon powdered ginger (or 1 inch of fresh ginger) Instructions. Combine all of the ingredients in your blender until you get a smooth mixture. Enjoy! Let me know what your favorite smoothie bowl creation is, and don’t forget to add this recipe to ...
From mysolluna.com
5/5 (1)
Estimated Reading Time 5 mins

See details

MANGO SPINACH SMOOTHIE WITH GINGER [VEGAN] - ALWAYS …

2021-02-04 Mango Spinach Smoothie with Ginger. 5 from 9 votes. Print Pin Rate. Course: Snack. Cuisine: North American. Diet: Gluten Free, Low Lactose, Vegan, Vegetarian. Servings: 1. Calories: 254 kcal. Cook time: 5 mins. Total time: 5 minutes. Author: Emmeline Kemperyd. Ingredients 1 banana 1 handful fresh spinach 2 inches ginger ½ lemon juice only 10 mint leaves more if small leaves ¾ cup …
From alwaysusebutter.com
Estimated Reading Time 2 mins

See details

EASY MANGO SMOOTHIE WITH GINGER | THE ANTI-CANCER …

2020-06-03 Cancer-Fighting Breakfast and Brunch EASY MANGO SMOOTHIE RECIPE WITH GINGER European Print This. Serves: 2 Prep Time: 5 min. Nutrition facts: 200 calories 20 grams fat. Rating: 5.0 /5 ( 1 voted ) Ingredients. 2 mangos or 2 cups frozen mango ; 1/2 cup of cold water; 3 apples, juiced using a juicer or 300ml (1 and 1/4 cups) of organic cold-pressed apple juice ; 1 and 1/2 …
From theanticancerkitchen.com
Estimated Reading Time 8 mins

See details

ORANGE MANGO SMOOTHIE WITH LIME & GINGER | THE …

2015-02-14 Ingredients. 1 Navel orange peeled and quartered. 1/2 apple peeled and seeded. 1 cup frozen mango pieces. 2 small wedges of lime peeled. 2 small wedges of lemon peeled. 1 tsp finely chopped ginger or use pre-cut in a jar. 1/2 tsp honey citrus honey is best. 3 - 4 ice cubes.
From thewimpyvegetarian.com
Estimated Reading Time 50 secs

See details

UPLIFTING CARROT, MANGO & GINGER SMOOTHIE - BLISSFUL …

2016-05-11 1 large fresh mango, peeled and cubed (about 2 cups) 3 small carrots or 1 large carrot, peeled and diced (about ¾ cup) 2 pitted medjool dates, to sweeten (optional)*. 1 tablespoon fresh lemon juice. 2 teaspoons peeled and minced fresh ginger. 1 cup filtered water.
From blissfulbasil.com
Estimated Reading Time 3 mins

See details

KALE MANGO GINGER SMOOTHIE - HEALTHNUT NUTRITION

2019-11-04 Recipe Kale Mango Ginger Smoothie. An immune-boosting green smoothie that’s ready in less than 5 minutes and packed full of kale, zucchini, mango, banana, and zingy ginger! Ingredients: 1 cup frozen mango chunks; 1 frozen banana; 1 cup steamed and frozen zucchini slices* see notes below; 1 cup (1-2 leaves) loosely packed curly kale destemmed ; 1 medjool date pitted; 1/2 inch raw ginger …
From healthnutnutrition.ca
Estimated Reading Time 3 mins

See details

MANGO GINGER GREEN SMOOTHIE (PALEO, AIP) - HURRIED …

2020-07-26 The mango is juicy and oh-so-satisfying. The spinach provides a boost of nutrients we all could use, without being overpowering. And the ginger adds just the right amount of zing for a crisp, invigorating flavor! Start your day off right with a fresh Mango Ginger Green Smoothie for breakfast, or enjoy it for a refreshing afternoon snack.
From hurriedhealthnut.com
Estimated Reading Time 4 mins

See details

MANGO GINGER AND SPINACH SMOOTHIE RECIPE - VITAMIX …

2014-12-19 Directions. Combine the mango, baby spinach, ginger, and low-fat milk into the Vitamix blender container and cover tightly with lid. Choose variable 1. Turn the machine on and gradually increase speed to variable 10, then increase to High. Blend for about 1 minute or until smooth.
From vitamixrecipes.org
Cholesterol 12 mg
Sodium 122 mg
Energy 187 calories
Total Fat 2.9 g

See details

PEACH GINGER SMOOTHIE RECIPES

2019-01-04 · Peach Mango Smoothie Jump to Recipe. Published on January 4, 2019; Last updated on May 20, 2020; by Michelle Blackwood, RN; Creamy Mango Peach Smoothie with a hint of ginger is the perfect smoothie for an energizing breakfast. Easy to prepare and filling! Share this Recipe. Facebook. Twitter. Yummly. Pinterest. Email . Print. So ...
From tfrecipes.com

See details

MANGO & KALE SMOOTHIE - FOOD RECIPES

2021-10-02 The blend of kale, mango, banana and orange juice gives this healthy smoothie an extra-fresh and tropical flavor profile. active: 10 mins total: 10 mins Servings: 1 Ingredients 1 cup baby kale 1 cup frozen mango chunks 1 small banana, sliced 1 cup fresh orange juice Directions Step 1 Add kale, mango, banana and orange […]
From recipes.studio

See details

MANGO PROTEIN SMOOTHIE RECIPE (VEGAN, GLUTEN FREE)

2021-02-25 This Ginger Mango Smoothie Recipe Is: Bright; Fresh; Vibrant; Loaded with Flavor; Nutritious; Made with Fresh or Frozen Fruit; Vegan, Gluten Free, and High Protein; A great breakfast option for a quick meal on the go; Easy Weekday Breakfast Recipes – Vegan! This mango ginger protein smoothie recipe is what I call an Easy Weekday Meal – which is on your table in under 30 …
From theherbeevore.com

See details

MANGO-GINGER SMOOTHIE RECIPE | EATINGWELL

Healthy Mango Smoothie Recipes; Mango-Ginger Smoothie; Mango-Ginger Smoothie. Rating: 5 stars. 1 Ratings. 5 star values: 1 ; 4 star values: 0 ; 3 star values: 0 ; 2 star values: 0 ; 1 star values: 0 ; Read Reviews ; Add Review; 1 Rating ; 1 Review ; Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size ...
From eatingwell.com

See details

MANGO SMOOTHIE WITH TURMERIC, GREEN TEA AND GINGER

1 tsp. Activated charcoal. 1 Tbsp. Matcha powder. *Recommended mango ripeness stage 4 to 5. Soak chia seeds in water overnight in the refrigerator. Place all smoothie ingredients in a blender and blend until completely smooth. Mix in soaked chia seeds until incorporated. Garnish with options of matcha powder and/or activated charcoal.
From mango.org

See details

ANTI-INFLAMMATORY PINEAPPLE MANGO AND GINGER …

2020-08-17 Anti-Inflammatory Pineapple Mango and Ginger Smoothie - enjoy this wonderful and natural smoothie to de-tox and clean out! ... So for a super healthy anti-inflammatory smoothie, just combine the pineapple and ginger into a smoothie recipe! You’ll love this smoothie! And it won’t even feel like you’re eating something good for you!. Anti-Inflammatory Pineapple Mango Ginger Smoothie …
From italianbellavita.com

See details

MANGO GINGER SMOOTHIES RECIPES

2020-06-03 · Cancer-Fighting Breakfast and Brunch EASY MANGO SMOOTHIE RECIPE WITH GINGER European Print This. Serves: 2 Prep Time: 5 min. Nutrition facts: 200 calories 20 grams fat. Rating: 5.0 /5 ( 1 voted ) Ingredients. 2 mangos or 2 cups frozen mango ; 1/2 cup of cold water; 3 apples, juiced using a juicer or 300ml (1 and 1/4 cups) of organic cold-pressed apple juice ; 1 and 1/2 …
From tfrecipes.com

See details

ZINGY GINGER MANGO SMOOTHIE - MANGO.ORG

1 ripe mango, peeled and chopped or 2 cups frozen mango chunks. 1 ripe banana. 1 cup spinach. 1 lime, peeled. ½ inch fresh ginger, chopped. Gather all your smoothie ingredients. Blend coconut water, mango, banana, lime and ginger until smooth. Pour in your favorite glass and enjoy! Recipe submitted by Kimberly Snyder.
From mango.org

See details