Mango Cucumber And Rice Salad Recipes

CUCUMBER, MANGO, AND BLACK BEAN SALAD

Cucumber, Mango, and Black Bean Salad image

This is an easy and delicious salad. Perfect for a cookout.

Provided by Chrissy

Categories Salad Beans Black Bean Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 9

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon water
1 mango, peeled and diced
1 cucumber, seeded and diced
1 jalapeno pepper, seeded and diced
2 tablespoons chopped cilantro
½ lime, juiced
salt and ground black pepper to taste

Steps:

Place black beans, cumin, and water in a microwave-safe bowl; heat in microwave on high for 1 minute. Mix mango, cucumber, jalapeno pepper, cilantro, lime juice, salt, and black pepper together in a bowl; stir in black beans. Serve immediately or chill in refrigerator before serving.

Nutrition Facts : Calories 90.8 calories, Carbohydrate 18.3 g, Fat 0.4 g, Fiber 5.7 g, Protein 4.8 g, SaturatedFat 0.1 g, Sodium 274.6 mg, Sugar 4.6 g

CUCUMBER-MANGO SALAD

Cucumber-Mango Salad image

A sweet and tangy Caribbean summer fruit salad.

Provided by stronglive1

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

1 pound cucumbers, ends trimmed
1 ½ pounds mangos - peeled, pitted, and cut into 1-inch cubes
½ teaspoon rice vinegar
2 teaspoons sesame seeds
1 teaspoon agave nectar

Steps:

Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g

MANGO AND CUCUMBER CHOW

Mango and Cucumber Chow image

Green mangoes would be ideal, but slightly unripe mangoes are an imperfect but successful substitute.

Provided by Sarah Kirnon

Categories Bon Appétit Salad Fruit Tropical Fruit Mango Cucumber Cilantro Chile Pepper Lime Juice Side

Yield 8 servings

Number Of Ingredients 9

Ingredients

1 large shallot, thinly sliced into rings
3 garlic cloves, finely grated
1/2-1 Scotch bonnet chile or habanero chile, thinly sliced crosswise, seeds removed if less heat is desired
1/4 cup fresh lime juice
1 teaspoon kosher salt
2 ripe but firm mangoes, peeled, cut into ½-inch-thick spears
1 English hothouse cucumber, halved lengthwise, seeds removed, thinly sliced crosswise
1/2 cup chopped cilantro
Freshly ground black pepper

Steps:

Toss shallot, garlic, chile, lime juice, and salt in a medium bowl. Add mangoes and cucumber and toss again. Cover; let sit at room temperature until shallot and cucumber are softened and juicy and flavors come together, 45-60 minutes.
To serve, add cilantro to chow and toss well; season generously with pepper.
Do Ahead
Chow (without cilantro) can be made 3 hours ahead. Cover and chill.

MANGO, CUCUMBER AND RICE SALAD

Mango, Cucumber and Rice Salad image

I adapted this heavily from a recipe in the July/August 2011 issue of Food Network Magazine. I thought I made enough changes to warrant calling it a new recipe, and it came out great. Hope you enjoy!

Provided by Carol in Cabo

Categories < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup whole rice
1/4 black wild rice
finely grated zest and juice from one large lime
1 tablespoon soy oil
1/2 tablespoon Splenda sugar substitute
salt and pepper
1/2 cup diced mango (one medium sized)
1/2 cucumber, peeled, seeded and diced
2 scallions, thinly sliced
1/4 cup basil, thinly sliced (chiffonade)
1/4 cup roasted peanuts, chopped

Steps:

In a small pan, boil water. Salt and add both rices and mix well. Cook according to directions until just cooked. Remove from heat and rinse.
Mix lime zest, juice, oil, Splenda, salt and pepper to make vinegrette.
In medium bowl combine mango, cucumber, scallions, basil, rice, and peanuts. Toss with vinegrette, chill, serve and ENJOY!

Nutrition Facts : Calories 223.4, Fat 10.7, SaturatedFat 1.6, Sodium 118, Carbohydrate 27.9, Fiber 2.2, Sugar 4.6, Protein 5.6

MANGO-CUCUMBER RICE SALAD

Mango-Cucumber Rice Salad image

Number Of Ingredients 0

Ingredients

Steps:

Bring a large saucepan of salted water to a boil over high heat. Add the rice and cook, stirring until tender, 25 to 35 minutes (depending on the rice blend).Meanwhile, bring a separate saucepan of salted water to a boil over medium-high heat. Add the quinoa and cook until tender, about 12 minutes.Drain the grains and rinse under cold water until cool; shake off the excess water.Whisk the lime juice and zest, the peanut oil, sugar, 1 teaspoon salt, and pepper to taste in a large bowl. Add the rice mixture, mango, cucumber, jalapeno, scallions, cilantro and peanuts and stir to combine. Season with salt.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 246

More about "mango cucumber and rice salad recipes"

MANGO CUCUMBER RICE SALAD - PERRY'S PLATE

2019-03-21 Instructions. Bring a large saucepan of water to boil over high heat. Add about 2 T of salt to the water, then add the rice. Cook for about 15 …
From perrysplate.com
Servings 6
Estimated Reading Time 3 mins
Category Gluten-Free
Total Time 45 mins

Bring a large saucepan of water to boil over high heat. Add about 2 T of salt to the water, then add the rice.
Cook for about 15 minutes, then add the quinoa to the water. Cook for an additional 15 minutes or so until the rice and quinoa are tender.
Meanwhile, whisk the lime juice and zest, oil, sugar, 1 tsp of salt, and pepper to taste in a large bowl.

See details

BASMATI RICE SALAD WITH MANGO AND CUCUMBER

2012-05-03 Whisk in the sesame oil and ginger. Taste and season with salt, pepper, and additional vinegar or olive oils needed. Put the cooked and …
From finecooking.com
5/5 (2)
Category Side Dishes
Cuisine Asian
Calories 320 per serving

See details

CUCUMBER MANGO SALAD - PEPPER BOWL

2019-10-14 Peel the mango and remove the stone. Cut the mango into bite-size pieces. Slice the cucumber, onion, and jalapeno. In a mixing bowl, add mango, cucumber, onion, jalapeno, lemon juice, and salt. Give a gentle stir …
From pepperbowl.com

See details

MANGO AND CUCUMBER COLD BROWN RICE SALAD - JUST A …

2015-08-23 Instructions. Rinse rice in cold water and drain. Cook rice according to package directions, adding 1/4 tsp kosher salt to water. When rice is done, remove it from the heat and scoop into a large bowl, fluffing and spreading it …
From justalittlebitofbacon.com

See details

MANGO RICE NOODLE SALAD WITH CUCUMBER & CARROT …

Chop all the vegetables and fruits and keep it ready. To make the dressing, in a bowl, grate the ginger, add soy, honey, sesame oil, lemon juice, pinch of salt and keep mixing till it combines well. Drizzle some dressing onto the boiled rice …
From archanaskitchen.com

See details

HEALTHY MANGO, AVOCADO & CUCUMBER SALAD

2017-12-14 Chop the mango, avocado and cucumber into about ¼ to ½ inch cubes—just try to get them all about the same size. If you don’t care for cilantro, basil and mint are also great here. Mangoes, avocados, and cucumbers are …
From elizabethrider.com

See details

MANGO-CUCUMBER RICE SALAD – RECIPES NETWORK

2018-05-28 Bring a large saucepan of salted water to a boil over high heat. Add the rice and cook, stirring until tender, 25 to 35 minutes (depending on the rice blend). Step 2. Meanwhile, bring a separate saucepan of salted water to a boil over medium-high heat. Add the quinoa and cook until tender, about 12 minutes. Step 3
From recipenet.org

See details

CUCUMBER MANGO SALAD - SWEET & SAVORY

2021-06-30 Soy sauce, honey, sesame oil, cilantro, chili oil (optional)…. I love these flavors all together! Simply whisk together all the ingredients. Step 3. Assemble: Combine cucumber, mango and cilantro in a large bowl. Add the dressing …
From sweetandsavorybyshinee.com

See details

15 SIMPLE MANGO SALAD RECIPES WE LOVE - INSANELY GOOD

2022-07-15 Go to Recipe. 13. Mango, Orange & Avocado Spring Salad. If you’re a seasonal fruit fiend like me, you’re going to love this mango, orange, and avocado spring salad. Juicy orange and mango segments are coated in a sweet and zippy homemade vinaigrette. It’s bright, fresh, and simply delicious.
From insanelygoodrecipes.com

See details

CUCUMBER MANGO SALAD - BUDGET BYTES

2019-06-27 To make the dressing, simply combine 1/4 cup rice vinegar, 2 Tbsp white sugar, 1/8 tsp salt, and 1/8 tsp red pepper flakes. Stir until the sugar is dissolved and the dressing appears clear. Pour the dressing over the cucumber and mango in the bowl. Stir the salad to combine the cucumber and mango, and coat everything in dressing.
From budgetbytes.com

See details

CUCUMBER MANGO SALAD - MANGO.ORG

1 cucumber, spiraled or julienned. 1/3 cup freshly chopped mango. 2 tbsp dried fruit (raisin, berries, etc) 2 tbsp nuts or seeds of choice. 1/4 cup cooked grains (quinoa, brown rice, millet, etc) 1/2-1 tsp grated ginger. Pepper to taste. 1-2 fresh basil leaves. 2-3 tsp balsamic vinegar or glaze.
From mango.org

See details

SWEET AND SPICY SESAME MEATBALL BOWL WITH MANGO CUCUMBER …

2022-07-12 Pour the sauce over the meatballs. Simmer 2-3 minutes, then add the cornstarch, and cook until the sauce lightly coats the meatballs. 5. Add the cucumbers to a bowl and toss with 1 tablespoon of salt. Let sit 5 minutes, then drain out the water. Add the mango, gochugaru flakes, tamari, and sesame seeds. 6.
From halfbakedharvest.com

See details

MANGO AND RICE SALAD - HONEST COOKING

2019-03-28 A super food, plant-based rice salad packed with fresh ingredients including mango, red onion, radish, celery, chili, herbs, pomegranates and cranberries. There is no way to describe this dish other than SUPER! I had to use that word, because it literally is a super salad. Packed with SUPER healthy, fresh and tasty ingredients, this Mango and ...
From honestcooking.com

See details

16 MANGO SALAD RECIPES | ALLRECIPES

2022-02-03 Easy Mango Salad. View Recipe. Firm mangoes, sliced red peppers, cilantro, and fresh onion get a nice salty twist when they're coated with a homemade fish sauce, lime, and brown sugar dressing. This salad is super simple and balances out an array of different but complementary flavors. Advertisement.
From allrecipes.com

See details