Mango Chutney A Slow Cooker Easy Peasy Method Zwt 8 Recipes

MANGO CHUTNEY (A SLOW-COOKER EASY-PEASY METHOD) - ZWT-8

Mango Chutney (A Slow-Cooker Easy-Peasy Method) - Zwt-8 image

This is the last of 3 recipes featuring Indian cuisine that I found in 1 of my Grandparents.com Newsletters. Mango chutney was described as the ultimate in Indian condiments & excellent w/grilled meats (sauces too I have recently discovered). Best of all is that it's so easy to make in a std slow cooker. This recipe comes from Anupy Singla's fabulous cookbook The Indian Slow Cooker: 50 Healthy, Easy, Authentic Recipes & she added that it's good just mixed w/basmati rice as a side-dish. I allowed 15 min for ingredient prep, but there is no other real prep. I suggest you make this recipe to enjoy w/the Indian dishes you'll be making during the Tour. :-)

Provided by twissis

Categories Fruit

Time 6h15m

Yield 16 1-Tbsp Servings (2 Cups), 16 serving(s)

Number Of Ingredients 8

Ingredients

5 mangoes (ripe, peeled, pitted & chopped, about 3 cups)
1 piece ginger (2-inch, peeled & grated or pureed)
4 garlic cloves (peeled & minced or grated)
1 cinnamon stick (3-inch)
6 cloves
1 teaspoon red chili powder
3/8 cup white vinegar
1/2 cup brown sugar

Steps:

Put everything in the slow cooker & mix well (A 3 1/2 qt sized slow cooker was recommended).
Cook on high for 6 hrs, until the mixture thickens. Serve on the side of Indian dishes.

SLOW-COOKER MANGO CHUTNEY CHICKEN CURRY

Slow-Cooker Mango Chutney Chicken Curry image

This sweet and spicy combination of mango and curry take your weeknight chicken dinner to a whole new level! Serve with small bowls of toppers like toasted shredded coconut, chopped peanuts, raisins and chopped cilantro.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 6h20m

Yield 4

Number Of Ingredients 12

Ingredients

4 bone-in chicken breast halves (about 3 lb), skin removed
1 can (15 oz) garbanzo beans, drained, rinsed
1 small onion, thinly sliced
1 small red bell pepper, chopped (1/2 cup)
1 cup fresh sugar snap peas
3/4 cup water
2 tablespoons cornstarch
1 1/2 teaspoons curry powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 jar (9 oz) mango chutney
4 cups hot cooked rice or couscous

Steps:

Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, layer chicken, beans, onion, bell pepper and pea pods. Mix remaining ingredients except rice; pour into slow cooker. Cover; cook on Low heat setting 6 to 7 hours or until vegetables are tender and juice of chicken is clear when thickest part is cut to bone (at least 165°F).
Serve chicken and vegetables over rice.

Nutrition Facts : Calories 610, Carbohydrate 97 g, Cholesterol 75 mg, Fat 1/2, Fiber 7 g, Protein 39 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 23 g, TransFat 0 g

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