Mango Carrot Smoothie Recipes

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MANGO-CARROT SMOOTHIE



Mango-Carrot Smoothie image

This refreshing mango-carrot smoothie gives you a boost at breakfast time.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 6

1 peeled, pitted, and coarsely chopped mango (about 1 cup)
1 1/2 cups carrot juice
1/2 cup plain low-fat yogurt
2 tablespoons honey
3 tablespoons fresh lime juice
1 cup ice cubes

Steps:

  • In a blender, puree mango, carrot juice, yogurt, honey, lime juice, and ice cubes on high speed until smooth.
  • Pour into glasses, and serve immediately.

ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY



Orange Mango Carrot Smoothie Recipe by Tasty image

Here's what you need: orange juice, orange, mango, large carrots, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

¼ cup orange juice
1 orange, peeled, sliced
1 mango, peeled, sliced
3 large carrots, peeled, shredded
1 ½ cups ice

Steps:

  • Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams

EASY CARROT-MANGO SMOOTHIE



Easy Carrot-Mango Smoothie image

This breakfast alternative starts with carrot juice, a valuable source of beta carotene, which many juicing enthusiasts believe is best absorbed on an empty stomach. Frozen mango lends the smoothie its sweetness and smooth texture while adding vitamins B6, C, and E. Pair the smoothie with a hard-boiled egg or a handful of nuts for protein, and you've got a balanced meal to go.Tip: You can usually find fresh carrot juice in your grocer's produce section. Look for mango chunks in the freezer section of natural-foods stores -- or cut up and freeze your own fresh mango.Read more about thehealth benefits of beta carotene.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield Makes one 8-ounce smoothie

Number Of Ingredients 3

1/2 cup carrot juice
1/4 cup frozen mango chunks
1/4 cup ice cubes

Steps:

  • Combine ingredients in a blender. Blend on medium speed until smooth, about 30 seconds. Pour into a tall glass (or travel mug) and enjoy immediately.

Nutrition Facts : Calories 52 g, Fiber 1 g, Protein 1 g

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