Mango Cado Citrus Salsa Recipes
FRESH MANGO SALSA RECIPE (5 INGREDIENTS)
This easy 5 ingredient mango salsa with avocado only takes 5 minutes to make and hits your taste buds in all the right spots; sweet, savory, tangy and fresh. This recipe makes 2 1/2 cups of salsa.
Provided by Natasha Kravchuk
Categories Easy
Time 10m
Number Of Ingredients 5
Steps:
- In a medium bowl, combine diced mango, avocado, finely chopped red onion and chopped cilantro.
- Squeeze 2 Tbsp of fresh lime juice over the top or add lime juice to taste. Toss gently to combine and serve.
Nutrition Facts : Calories 108 kcal, Carbohydrate 14 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
SALMON WITH MANGO-CITRUS SALSA
My mother would make this for us on weeknights in summer-this was the only way we would eat fish. You can make the salsa a day ahead of time. Just keep it in the refrigerator in a covered container until ready to use. -Najmussahar Ahmed, Canton, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings (2 cups salsa).
Number Of Ingredients 13
Steps:
- For salsa, finely grate enough peel from orange to measure 2 teaspoons; finely grate enough peel from lemon to measure 1/2 teaspoon. Place citrus zest in a small bowl. Cut lemon crosswise in half; squeeze 2 tablespoons lemon juice and add to bowl., Cut a thin slice from the top and bottom of orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., Add olive oil, capers, mint, parsley, pepper flakes and 1/8 teaspoon each salt and pepper to lemon juice mixture. Gently stir in mango, green onion and orange sections., Sprinkle salmon with the remaining salt and pepper. In a large skillet, heat canola oil over medium heat. Add salmon; cook 5-6 minutes on each side or until fish just begins to flake easily with a fork. Serve with salsa.
Nutrition Facts : Calories 433 calories, Fat 26g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 516mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
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