Mango Berry Tossed Salad Recipes

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BERRY-MANDARIN TOSSED SALAD



Berry-Mandarin Tossed Salad image

"The recipe for this beautiful blend came from a local berry farm some years ago," notes Linda Jo Wahlgren of Mt. Horeb, Wisconsin. "We like to take the sweet and savory salad on picnics to accompany cold chicken and a loaf of crusty bread."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12-14 servings.

Number Of Ingredients 16

1/4 cup sugar
2 tablespoons cider vinegar
2 tablespoons honey
1-1/2 teaspoons lemon juice
1/2 teaspoon paprika
1/2 teaspoon ground mustard
1/2 teaspoon grated onion
1/4 teaspoon celery seed
Dash salt
1/3 cup canola oil
8 cups torn mixed salad greens
2 cups sliced fresh strawberries
1 can (11 ounces) mandarin orange, drained
1 medium sweet onion, sliced into rings
1/3 cup slivered almonds, toasted
4 bacon strips, cooked and crumbled

Steps:

  • In a 2-cup microwave-safe bowl, combine the first nine ingredients. Microwave, uncovered, on high for 1-2 minutes; stir until sugar is dissolved. Whisk in oil. Cover and refrigerate until serving. , In a salad bowl, combine the greens, strawberries, oranges, onion, almonds and bacon. Drizzle with dressing and gently toss to coat.

Nutrition Facts : Calories 125 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 50mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.

MANGO BERRY FRUIT SALAD



Mango Berry Fruit Salad image

This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.

Provided by Karin Atkinson Carr

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 11

2 mangos - peeled, seeded, and diced
1 cup reduced fat raspberry vinaigrette salad dressing
8 cups mixed torn salad greens
¼ cup chopped cilantro
¼ cup sliced red onion
½ cup fresh raspberries
½ cup fresh blackberries
½ cup fresh strawberries, halved
½ cup fresh blueberries
½ cup toasted hazelnuts
4 ounces freshly grated Parmesan cheese

Steps:

  • Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
  • In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 280.2 calories, Carbohydrate 33 g, Cholesterol 16.6 mg, Fat 12.8 g, Fiber 5.9 g, Protein 11 g, SaturatedFat 3.9 g, Sodium 357.2 mg, Sugar 21.2 g

BANANA-MANGO-BERRY FLUFF



Banana-Mango-Berry Fluff image

This heavenly fruit salad tossed with homemade whipped cream came about when bananas, mangoes, and blueberries were on sale for Mother's Day, and I was already whipping cream for another dish. The entire bowl was demolished by 6 people! This combination would also work well with a variety of fruits added or substituted in, but I particularly like the unique flavor the mangoes add.

Provided by wierdrules

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 5

1 cup heavy whipping cream
1 teaspoon vanilla extract
2 ripe mangoes, peeled and chopped
3 bananas, thickly sliced
2 (6 ounce) containers fresh blueberries

Steps:

  • Beat cream and vanilla extract in a bowl using an electric mixer until fluffy and stiff peaks form. Lift your beater or whisk straight up: the whipped cream will form sharp peaks. Fold mangoes, bananas, and blueberries into whipped cream.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 23.6 g, Cholesterol 40.8 mg, Fat 11.4 g, Fiber 2.8 g, Protein 1.6 g, SaturatedFat 6.9 g, Sodium 13 mg, Sugar 15.3 g

MANGO-BERRY TOSS



Mango-Berry Toss image

Feast your eyes and appetite on a fruit and greens delight.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 6

1/3 cup plain or vanilla fat-free yogurt
1 tablespoon frozen (thawed) orange juice concentrate
1 teaspoon honey
6 cups bite-size pieces mixed salad greens
1 cup sliced strawberries, blackberries or raspberries
1 mango (about 1 pound), peeled, pitted and cut into 1-inch pieces

Steps:

  • Mix all Orange-Yogurt Dressing ingredients.
  • In large serving bowl, toss all Salad ingredients; serve with dressing.

Nutrition Facts : Calories 75, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 25 mg

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