Mango Berry Salad With Honey Lime Dressing Recipes

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MANGO SALAD WITH LIME



Mango Salad with Lime image

This bright mango salad recipe is sweet and zingy, starring the ripe fruit with fresh herbs and a honey lime dressing.

Provided by Sonja Overhiser

Categories     Side dish

Time 15m

Number Of Ingredients 11

2 ripe mangos* (2 cups)
1 red bell pepper (1 cup diced)
1/2 English cucumber (1 cup chopped)
1/4 red onion (1/4 cup thinly sliced)
1/4 cup chopped fresh mint
2 tablespoons chopped cilantro
3 tablespoons lime juice (1 large or 2 small)
1 tablespoon olive oil
1/2 tablespoon honey or maple syrup
1/4 teaspoon kosher salt
Fresh ground black pepper

Steps:

  • Chop the mangos. Dice the bell pepper. Chop the English cucumber. Thinly slice the red onion. Chop the mint and cilantro. Place them all in a medium bowl.
  • In a small bowl, mix the lime juice, olive oil, and honey or maple syrup. Add to the bowl with the mango and vegetables, then add the kosher salt and mix to combine. Lasts up to 3 days refrigerated.

Nutrition Facts : Calories 108 calories, Sugar 15.8 g, Sodium 3.5 mg, Fat 4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 19.1 g, Fiber 2.4 g, Protein 1.3 g, Cholesterol 0 mg

RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY



Rainbow Fruit Salad With Honey Lime Dressing Recipe by Tasty image

Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime

Provided by Robin Broadfoot

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 lb fresh strawberry , quartered
4 kiwis, peeled and diced
2 mangoes, diced
2 bananas, sliced
12 oz fresh blurberry
2 tablespoons honey
1 lime, juiced

Steps:

  • Quarter the strawberries and place into a large bowl.
  • Dice the mango and place on top of the strawberries.
  • Peel and dice the kiwi. Add into the bowl.
  • Slice bananas and place in the bowl. Add in the blueberries.
  • In a small bowl mix honey and lime juice.
  • Pour syrup over the fruit and mix. Mix well.
  • Enjoy!

Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams

MANGO FRUIT SALAD WITH HONEY LIME SAUCE



Mango Fruit Salad With Honey Lime Sauce image

Make and share this Mango Fruit Salad With Honey Lime Sauce recipe from Food.com.

Provided by hannahactually

Categories     Fruit

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons minced fresh gingerroot
1 teaspoon finely grated lime zest
2 tablespoons lime juice
1/4 cup honey
2 medium mangoes, peeled, seeded, and cut into cubes
3 cups green grapes (about 1 1/4 pounds)
1 1/2 cups fresh blueberries (about 2 4.4-ounce containers)
1/4 cup chopped fresh mint leaves (optional)

Steps:

  • Whisk together ginger, lime zest, lime juice, and honey in a small bowl; set aside.
  • Mix fruits and mint in a large bowl.
  • Add dressing; toss to coat.
  • (Can be covered and refrigerated overnight.).

Nutrition Facts : Calories 124.9, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 32.9, Fiber 2.2, Sugar 28.4, Protein 1

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