MANGO SMOOTHIES
Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.
MANGO & BANANA SMOOTHIE
Cool down this summer with a fresh and fruity smoothie
Provided by Good Food team
Categories Breakfast, Snack
Time 5m
Yield Makes 1 litre
Number Of Ingredients 4
Steps:
- Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
- Peel and chop the banana.
- Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
CARIBBEAN BANANA MANGO SMOOTHIE
Make and share this Caribbean Banana Mango Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Chill the bananas and mangoes in the refrigerator for 1 hour.
- Peel and slice bananas and mangoes; place in a blender container.
- Add apple juice or coconut milk and honey. Cover and blend until smooth.
- With blender running, add ice cubes, one at a time, through opening in lid.
- Blend until smooth.
- Makes 4 (8-ounce) servings.
MANGO-BANANA JUICE
Make and share this Mango-Banana Juice recipe from Food.com.
Provided by gailinsik
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients in the blender.
- Add 1/2 cup of ice.
- If juice is too thick, add 1/2 cup of water.
Nutrition Facts : Calories 104.8, Fat 0.4, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 27.1, Fiber 3, Sugar 18.4, Protein 1.1
ORANGE BANANA MANGO SMOOTHIE
Steps:
- Add all the ingredients in a blender.
- Puree everything into a smooth mixture.
- Pour into a big glass and enjoy!
Nutrition Facts : Calories 267 kcal, Carbohydrate 50 g, Protein 7 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 59 mg, Fiber 4 g, Sugar 34 g, ServingSize 1 serving
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