MANGO, BANANA AND BLUEBERRY SALAD
Healthy, delicious fruit in a simple tangy honey-ginger dressing. A nice change to 'regular' fruit salad.
Provided by KitchenCraftsnMore
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine dressing ingredients and pour it over salad.
- Serve on watercress, if desired.
Nutrition Facts : Calories 155.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.9, Sodium 37.9, Carbohydrate 37.2, Fiber 4, Sugar 26.9, Protein 4
BLUEBERRY AND MANGO FRUIT SALAD
Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.
Provided by ellie_
Categories Mango
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
- Add blueberries and sugar to mangoes, toss.
- Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
- Cover and refrigerate.
Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4
BANANA-MANGO-BERRY FLUFF
This heavenly fruit salad tossed with homemade whipped cream came about when bananas, mangoes, and blueberries were on sale for Mother's Day, and I was already whipping cream for another dish. The entire bowl was demolished by 6 people! This combination would also work well with a variety of fruits added or substituted in, but I particularly like the unique flavor the mangoes add.
Provided by wierdrules
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Beat cream and vanilla extract in a bowl using an electric mixer until fluffy and stiff peaks form. Lift your beater or whisk straight up: the whipped cream will form sharp peaks. Fold mangoes, bananas, and blueberries into whipped cream.
Nutrition Facts : Calories 192.2 calories, Carbohydrate 23.6 g, Cholesterol 40.8 mg, Fat 11.4 g, Fiber 2.8 g, Protein 1.6 g, SaturatedFat 6.9 g, Sodium 13 mg, Sugar 15.3 g
MANGO-BANANA BREAD
My Hawaiian family got me every type of fruit bread you can think of while I was in Maui. I fell in love with all of them, and now that summer is here I decided to take a shot at this bread recipe. So here is my first attempt at mango- banana bread!
Provided by sara therese
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Time 1h25m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Take about 1/4 of the chopped mango and puree in a food processor or blender until it is the same consistency as mashed bananas; it should yield about 1/2 cup pureed mango. Reserve remaining chopped mango.
- Sift flour, baking soda, cinnamon, salt, and pumpkin pie spice together in a large bowl.
- Combine butter, white sugar, and brown sugar in a small bowl until blended; mix in eggs and vanilla extract. Fold into the dry ingredients until just combined. Fold in chopped mango, pureed mango, banana, coconut, and walnuts. Let sit for 10 to 15 minutes. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 55 to 65 minutes.
Nutrition Facts : Calories 357 calories, Carbohydrate 43.4 g, Cholesterol 77 mg, Fat 19.1 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 11.8 g, Sodium 332.8 mg, Sugar 24.8 g
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