Mango Avocado Relish Recipes

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AVOCADO MANGO SALSA



Avocado Mango Salsa image

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Provided by Six Pack To Go

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 avocado - peeled, pitted and diced
1 lime, juiced
1 mango - peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

Steps:

  • Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g

MANGO AND AVOCADO SALAD



Mango and Avocado Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon balsamic vinegar
1 tablespoon lime juice
2 tablespoons extra-virgin olive oil
2 mangos, cubed
2 avocados, cubed
1/2 small red onion, diced
Salt and freshly ground black pepper

Steps:

  • In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.

CRAB CAKES WITH MANGO-AVOCADO RELISH AND SOUR ORANGE SAUCE



Crab Cakes with Mango-Avocado Relish and Sour Orange Sauce image

Provided by Bobby Flay | Bio & Top Recipes

Categories     appetizer

Time 3h

Yield 4 servings

Number Of Ingredients 33

1/4 cup mayonnaise, plus more for brushing on the crab cakes
1 tablespoon Dijon mustard
1 tablespoon stone-ground mustard
1/2 teaspoon paprika
1 1/4 pounds blue crab meat, picked over
1/4 cup chopped fresh flat-leaf parsley
2 green onions, dark green and pale green parts, thinly sliced
1/4 to 3/4 cup panko breadcrumbs
1 green plantain, peeled, sliced paper thin (ideally on a mandoline) and submerged in cold water until using
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Chile de arbol powder, as needed
Canola oil, for frying
3 cups fresh orange juice
1/4 cup fresh lime juice
1/4 cup white wine vinegar
Pinch of pure chile powder
Pinch of ground cumin
1 head garlic, sliced in half crosswise
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 tablespoon clover honey
1 teaspoon finely chopped fresh oregano
1/2 teaspoon finely grated orange zest
1 Hass avocado, diced
1 small mango, diced
1/2 roasted red pepper, diced
2 tablespoons chopped fresh cilantro
2 tablespoons canola oil
Juice of 1 lime
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Fresh cilantro leaves, for garnish

Steps:

  • For the crab cakes: Combine the mayonnaise, Dijon mustard, stone-ground mustard and paprika in a large bowl. Add the crab, parsley and green onions and gently mix to combine. Begin adding the breadcrumbs 1/4 cup at a time until the mixture just holds together. Cover and refrigerate for at least 1 hour and up to 24 hours.
  • For the sour orange sauce: Combine the orange juice, lime juice, vinegar, chile powder, cumin and garlic in a medium saucepan, bring to a simmer over high heat and cook until reduced by half; season with salt and pepper. Strain into a bowl, add the honey, oregano and zest and let cool to room temperature before serving.
  • For the mango-avocado relish: Combine the avocado, mango and red pepper in a medium bowl. Toss with the cilantro, canola oil, lime juice and salt and pepper. Let sit at room temperature for 30 minutes before serving.
  • To finish the crab cakes, divide the crab mixture into 8 cakes and place on a parchment-lined baking sheet. Brush the tops of the cakes with mayonnaise and place overlapping layers of sliced plantains on top. Season the tops with salt, pepper and chile de arbol.
  • Heat 3 tablespoons of canola oil in a large nonstick saute pan over medium heat until the oil begins to shimmer. In batches, add the crab cakes plantain-side down and cook until golden brown, about 5 minutes. Flip and continue cooking until just heated through, about 5 minutes longer. Repeat with the remaining crab cakes, adding up to 3 tablespoons more oil if needed.
  • To serve, spoon some of the sour orange sauce into the bottom of 4 shallow bowls. Top with 2 crab cakes followed by some mango-avocado relish. Garnish with cilantro leaves.

AVOCADO AND MANGO SALAD



Avocado and Mango Salad image

Love this salad! Since it is quite rich, pair it with a lighter main dish, such as grilled chicken.

Provided by inspirepassion

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 11

½ cup white wine vinegar
¼ cup sunflower seed oil
1 teaspoon white sugar
2 teaspoons dry mustard
ground black pepper
4 ripe avocados, cubed
2 mango, cubed
lemons, juiced
1 head iceberg lettuce, torn, or to taste
1 ½ cups walnut halves
6 slices crispy cooked bacon, crumbled

Steps:

  • Combine vinegar, oil, sugar, mustard, and pepper in a bowl. Refrigerate dressing until ready to serve.
  • Place avocados, mangoes, and lemon juice in a bowl. Mix gently until just combined.
  • Place lettuce in a large bowl or platter. Add avocado-mango mixture, walnuts, bacon, and the dressing. Toss and serve.

Nutrition Facts : Calories 485.6 calories, Carbohydrate 28.6 g, Cholesterol 9.9 mg, Fat 40.6 g, Fiber 10.5 g, Protein 10.1 g, SaturatedFat 5.5 g, Sodium 225.4 mg, Sugar 14.6 g

MANGO-AND-AVOCADO SALSA



Mango-and-Avocado Salsa image

This salsa goes well with grilled or broiled chicken, pork, seafood, or beef.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 3 cups

Number Of Ingredients 8

1 avocado, halved, pitted, peeled, and diced medium
1 ripe mango, peeled, pitted, and diced medium
1 small red onion, diced small
1/4 cup finely chopped fresh cilantro leaves
1/2 to 1 habanero chile (stem and seeds removed), minced
2 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

Steps:

  • In a bowl, combine all ingredients.

Nutrition Facts : Calories 91 g, Fat 7 g, Fiber 2 g, Protein 1 g

AVOCADO RELISH



Avocado Relish image

This relish is so versatile. We love it as a great addition to grilled chicken or fish, and also love it as a topping for hot nachos, or as an alternative to guacamole.

Provided by Geema

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 avocado, pared and finely diced
2 tablespoons lime juice
1/4 cup diced red onion
1/4 cup red bell pepper
1/4 cup green bell pepper
2 plum tomatoes, diced
1/4 cup chopped fresh cilantro
1 jalapeno, seeded and minced
2 cloves garlic, minced
2 teaspoons olive oil
salt and pepper

Steps:

  • In small bowl, combine avocado and lime juice; set aside.
  • In a separate bowl, combine remaining ingredients, mix well and carefully fold into avocado mixture.
  • Cover with plastic wrap and refrigerate until flavors blend, at least 30 minutes.
  • Just before serving, stir well.
  • A nice addition to broiled chicken or fish.

Nutrition Facts : Calories 120, Fat 9.8, SaturatedFat 1.4, Sodium 7.1, Carbohydrate 8.8, Fiber 4.5, Sugar 2.5, Protein 1.7

AVOCADO-MANGO SALSA



Avocado-Mango Salsa image

Categories     Condiment/Spread     Tomato     Super Bowl     Low Fat     Low Sodium     Mango     Avocado     Bon Appétit

Yield makes about 3 cups

Number Of Ingredients 6

1 ripe mango, peeled, seeded, diced
1 tomato, seeded, diced
2 green onions, finely sliced
1/4 cup fresh lime juice
1 jalapeño chili, minced
1 avocado, peeled, seeded, diced

Steps:

  • Combine first 5 ingredients in bowl. (Can be made 3 hours ahead; refrigerate.)
  • Stir in diced avocado and season to taste with salt and pepper.

BROILED HALIBUT WITH MANGO AVOCADO RELISH RECIPE - (4.3/5)



Broiled Halibut with Mango Avocado Relish Recipe - (4.3/5) image

Provided by carvalhohm

Number Of Ingredients 10

3 halibut fillets, 1/2 pound each
2 tablespoons grapeseed oil
1 meyer lemon, juiced
3 cloves garlic, minced
Sea salt, to taste
1 mango, peeled, pitted and diced
1/2 ripe avocado, diced
3 stalks green onion, sliced
1 head cauliflower, grated
1/2 teaspoon ground cumin

Steps:

  • Prepare the mango and avocado relish by adding all ingredients to a bowl. Mix to combine and set aside. Prepare the halibut by sprinkling each fillet with coarse sea salt. Whisk together the grapeseed oil, lemon juice and garlic. Pour the mixture over the three fillets, allowing them to marinate at least 10 minutes. Put your oven on the high broil setting. Place the fish in an oiled or foil-lined baking dish or pan. Put the fish in the oven on the rack second to the top (be careful not to get the fish too close to the top of the oven, as there's fire danger in doing so!). Broil for 10 to 12 minutes (if you like your fish slightly raw in the center, broil for 8 minutes). While the fish is baking, grate the head of cauliflower (not including the green stems) using a box grater. In a large skillet, heat the oil over medium and sauté the garlic about 2 minutes. Add the grated cauliflower, ground cumin and salt. Stir constantly with a wooden spoon until cauliflower bits are softened, about 8 to 10 minutes. Serve the halibut with a generous portion of the mango relish with cauliflower rice on the side!

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