Mango And Baby Tomato Salad Recipes

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FILIPINO MANGO AND TOMATO SALAD



Filipino Mango and Tomato Salad image

Mango and Tomato salad is a refreshing side dish you'll love year-round. It's colorful, delicious, and nutritious! A tasty accompaniment to grilled meat or seafood!

Provided by Lalaine Manalo

Categories     Side Dish

Time 15m

Number Of Ingredients 9

1 large ripe but firm mango, peeled and julienned
1 large Roma tomato, seeded and diced
1/2 small red onion, peeled and diced
1/4 bunch cilantro, stemmed and coarsely chopped
1/4 cup vinegar
3 tablespoons fish sauce
1 teaspoon canola oil
1 tablespoon sugar
1/4 teaspoon freshly-ground pepper

Steps:

  • In a bowl, combine vinegar, fish sauce, and oil. Add sugar and pepper. Whisk together until well blended.
  • In a bowl, combine mangoes, tomatoes, red onions, and cilantro.
  • Drizzle with vinaigrette dressing and toss gently to combine.
  • Cover and refrigerate for about 10 minutes to allow flavors to meld.

Nutrition Facts : Calories 68 kcal, Carbohydrate 13 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 1062 mg, Fiber 1 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving

MANGO AND BABY TOMATO SALAD



Mango and Baby Tomato Salad image

Make and share this Mango and Baby Tomato Salad recipe from Food.com.

Provided by Lavender Lynn

Categories     Mango

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup mango juice
3 tablespoons flax seed oil or 3 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 pinch coriander powder
1 pinch clove powder
1 pinch salt & freshly ground black pepper
2 tablespoons minced of fresh mint
1/4 cup minced red onion
1 cup baby tomatoes, cut in half (cherry or grape)
1 cup ripe mango, chunks
1 tablespoon chopped fresh cilantro
1 pinch salt & freshly ground black pepper

Steps:

  • Whisk the mango juice, oil, lemon juice, coriander, clove powder, salt, and pepper together in the bottom of a salad bowl.
  • Add the mint, onion, tomatoes, mango, and cilantro and toss well.
  • Taste the dressing and season again with salt, and pepper, if necessary. Let the dressing sit for 5 minutes before serving.

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