Mango And Avocado Skewers Recipes

MANGO AND AVOCADO SKEWERS

Mango and Avocado Skewers image

If you're a fan of sweet and savory kabobs, you'll like these skewers threaded with mangos, avocados and a Thai-inspired dipping sauce.

Provided by My Food and Family

Categories Home

Time 15m

Yield 8 servings

Number Of Ingredients 8

Ingredients

1/4 cup creamy peanut butter
1/4 cup MIRACLE WHIP Dressing
2 Tbsp. honey
2 Tbsp. lite soy sauce
1/8 tsp. garlic powder
1/4 cup fat-free reduced-sodium chicken broth
2 mangos, cut into chunks
2 avocados, cut into chunks

Steps:

Heat grill to medium heat.
Mix first 5 ingredients in medium bowl until blended. Gradually stir in chicken broth. Reserve half the peanut butter mixture to serve as a dipping sauce.
Thread mango and avocado chunks alternately onto 8 wooden skewers. Brush with remaining peanut butter mixture.
Grill skewers 2 min. on each side or until fruit is lightly browned on both sides. Serve with reserved dipping sauce.

Nutrition Facts : Calories 180, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

SPICY ADOBO SHRIMP SKEWERS WITH MANGO AVOCADO SALSA

Spicy Adobo Shrimp Skewers with Mango Avocado Salsa image

Delicious skewers of shrimp, pineapple, bell and poblano peppers, and red onion coated in a sweet n' spicy glaze.

Provided by Kim Peterson

Categories Dinner Main Course

Number Of Ingredients 19

Ingredients

1 ½ tablespoons adobo sauce
1 tablespoon extra-virgin olive oil
1 tablespoon honey
1 teaspoon smoked paprika
1 teaspoon ground cumin
½ teaspoon kosher salt
48 extra-large shrimp (U21-25 count), peeled and deveined, tails left intact
1 large bell pepper, cut into 24 1-inch squares
1 large poblano pepper, cut into 24 1-inch squares
36 3- layer sections of red onion wedges
24 1- inch cubes of pineapple
1 cup mango, diced
1 cup avocado, diced
1 jalapeno, minced
2 tablespoons green onion, thinly sliced
2 tablespoons cilantro, chopped
1 lime, zest and juice
2 teaspoons olive oil
Kosher salt and pepper, to taste

Steps:

In a small bowl, combine the adobo sauce, olive oil, honey, paprika, cumin and salt. Can be made a few days in advance. Cover and chill.
Place shrimp in a resealable plastic bag or medium bowl. Pour about half of the adobo mixture over shrimp and gently toss until evenly coated. Reserve remaining glaze for serving. Let sit at room temperature 30 minutes or refrigerate up to 1 day ahead.
On each skewer, thread 4 shrimp, 2 bell pepper squares, 2 poblano pepper squares, 2 pineapple cubes, and 3 red onion wedges in any pattern you like.
Place skewers on a large, rimmed baking sheet. (Can be assembled 8 hours ahead. Cover and chill. Bring to room temperature before grilling.)
Coat grill grates with nonstick spray or vegetable oil and preheat grill over medium.
Grill skewers until shrimp are opaque in the center, 3-4 minutes per side. Let skewers rest a few minutes before serving. (Alternatively, if weather acts up, preheat oven to 400°F and roast skewers 10-12 minutes.)
Arrange skewers on platter. Garnish with fresh herbs, if desired. Serve with remaining glaze and Mango Avocado Salsa. Enjoy!
In a medium bowl, toss all ingredients together until combined. Season to taste with salt and pepper. Serve with Shrimp Skewers and anything else coming off the grill. It's a delicious topping for any protein and, of course, with chips!

Nutrition Facts : Calories 88 kcal, Carbohydrate 7 g, Protein 6 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 60 mg, Sodium 575 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

SHRIMP AND MANGO SKEWERS

Shrimp and Mango Skewers image

Make and share this Shrimp and Mango Skewers recipe from Food.com.

Provided by GinnyP

Categories Healthy

Time 31m

Yield 4 kebabs, 2 serving(s)

Number Of Ingredients 11

Ingredients

2 cloves garlic, chopped
1 tablespoon fresh cilantro, minced
1/2 teaspoon red pepper flakes
2 tablespoons lime juice
salt
fresh ground black pepper
olive oil
3/4 lb large shrimp, peeled and deveined
1 mango, cut into 1 inch pieces
1/2 onion, cut into 1 inch pieces
bamboo skewer

Steps:

Soak bamboo skewers in water for 15 minutes before using.
Alternately, skewer shrimp, mango and onion pieces.
Place in a dish large enough for skewers in one layer.
Sprinkle garlic, cilantro, red pepper flakes and lime juice over all.
Sprinkle with salt and pepper.
Cover and refrigerate for 15 minutes, turning after 7 or 8 minutes.
Prepare grill.
Spray or lightly brush olive oil onto kebabs.
Grill for 3 to 4 minutes per side or until shrimp is pink and opaque.
Enjoy!

BBQ MANGO & AVOCADO SKEWERS

BBQ Mango & Avocado Skewers image

The number of servings will vary depending on the size of the avocados & mangos. This can be served as an appetizer or a side dish for a great BBQ - Try it with Chicken kebobs

Provided by Bergy

Categories Fruit

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup salad dressing
1/2 cup smooth peanut butter
1/2 cup chicken broth
1/4 cup honey
1/4 cup light soy sauce
1/4 teaspoon garlic powder
1/2 teaspoon Tabasco sauce
4 avocados, peeled,pitted and cut into 1 inch chunks
3 mangoes, peeled,pitted and cut into 1 inch chunks
skewer

Steps:

Soak wooden skewers for 1 hour in water.
Mix together the salad dressing, peanut butter, broth, honey, soy, garlic& Tabasco, stir well
Thread Avocado & Mango alternately on the skewers
Baste with the sauce
BBQ over medium heat for apprx 4 minutes per side
Serve with remaining sauce on the side

Nutrition Facts : Calories 743.1, Fat 49.4, SaturatedFat 8.7, Cholesterol 18.2, Sodium 1524.8, Carbohydrate 73.3, Fiber 18.4, Sugar 48, Protein 16.9

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