Mang Ito Recipes

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MANGú



Mangú image

Add the flavors of the Caribbean with this tasty Mangú-- a delicious breakfast recipe.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 6

Number Of Ingredients 5

1 large red onion, cut in half, thinly sliced
2 tablespoons white vinegar
4 unripe plantains, peeled
6 tablespoons butter, softened
6 fried eggs

Steps:

  • In small bowl, mix onion and vinegar. Cover; refrigerate until ready to serve.
  • Cut plantains into 8 pieces. Place plantains in 2-quart saucepan; cover with water. Heat to boiling; reduce heat to medium. Cook 20 to 25 minutes or until plantains are tender.
  • Using slotted spoon, remove plantain pieces from water. Place in medium bowl with butter; mash plantains, adding water from cooking liquid, until mixture is mashed.
  • For each serving, top about 1 cup mashed plantains with sliced onion; serve with fried egg.

Nutrition Facts : Calories 400, Carbohydrate 53 g, Cholesterol 245 mg, Fat 3, Fiber 4 g, Protein 8 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 10 g, TransFat 0 g

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