COLORFUL KOREAN DUMPLINGS (MANDU)
These colorful Korean dumplings are fall in a pocket. Vibrant-hued juice lends color to the skins, and veggies and tofu pack a nutritional punch.
Provided by DakotaKim
Categories Main Dish Recipes Dumpling Recipes
Time 2h15m
Yield 8
Number Of Ingredients 16
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil; stir in noodles and return to a boil. Cook noodles uncovered, stirring occasionally, until tender yet firm to the bite, 6 to 7 minutes. Drain and dice.
- Place cabbage, onion, bell pepper, carrot, garlic, salt, and pepper in the bowl of a food processor; pulse until vegetables are diced.
- Heat olive oil in a pan over medium-low heat. Saute the vegetable mixture in the hot oil, stirring frequently, until soft, about 6 minutes. Add tofu; saute for 5 minutes.
- Place filling in a cheesecloth and squeeze as much water out as possible. Transfer the filling to a bowl and mix in the diced noodles, scallions, and sesame oil until well combined.
- Mix flour, beet juice, egg, and salt for dough together in a bowl and knead until cohesive but not sticky.
- Roll out dough with a thin rolling pin, or roll it through your pasta machine at the thickest setting. Progressively roll the dough thinner until it reaches the second-thinnest setting on your machine--or, thin enough that it's see-through, but not quite transparent. Cut circles for dumpling wrappers with a 3 1/2-inch biscuit cutter or cup. Roll excess dough back through the machine, or with a rolling pin, repeating the process and cutting out more wrappers until you have no more dough left.
- Place about 2 teaspoons of filling in the center of each dumpling wrapper. Fold each wrapper in half and pinch all the way across until the dumpling is sealed firmly shut.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Working in batches, add dumplings, cover, and steam until heated through, about 10 minutes.
Nutrition Facts : Calories 417.4 calories, Carbohydrate 73.3 g, Cholesterol 23.3 mg, Fat 8.1 g, Fiber 4.3 g, Protein 12.8 g, SaturatedFat 1.3 g, Sodium 542 mg, Sugar 3.5 g
MANDU (KOREAN POT STICKERS)
Make and share this Mandu (Korean Pot Stickers) recipe from Food.com.
Provided by Member 610488
Categories Meat
Time 1h5m
Yield 5 dozen
Number Of Ingredients 16
Steps:
- In a wok or large skillet, stir-fry kimchi, bean sprouts and carrots in 1-1/2 teaspoons oil until tender; set aside.
- In a small skillet, cook beef over medium heat until no longer pink; drain. Add to the vegetable mixture. Stir in the onions, sesame seeds, ginger, garlic, sesame oil, salt and pepper.
- Place about 1 tablespoon of filling in the center of each wonton wrapper. Combine egg and water. Moisten wonton edges with egg mixture; fold opposite corners over filling and press to seal. At this point you can freeze them.
- Heat remaining vegetable oil in a large skillet. Cook wontons in batches for 1-2 minutes on each side or until golden brown, adding additional oil if needed.
YAKI MANDU
Yaki Mandu is a Korean dumpling that can be steamed or fried. They look a lot like Chinese pot-stickers. Yaki means fried in Japanese and Mandu means dumpling in Korean. They're great for parties or as an appetizer. There's a lot of prep in making these and they take some time, but as quick as you can fry them they'll be gone!
Provided by Ivy Yapelli
Categories Main Dish Recipes Dumpling Recipes
Time 45m
Yield 25
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Heat vegetable oil in a separate skillet over medium heat.
- Mix green onions, cabbage, carrot, garlic, 1 tablespoon sesame oil, 1 tablespoon sesame seeds, monosodium glutamate, salt, and pepper into ground beef mixture; cook and stir until liquid is evaporated and vegetables are tender, 5 to 10 minutes. Transfer beef mixture to a bowl and mix in 1 egg.
- Crack the second egg into a bowl and beat well.
- Hold 1 wonton wrapper in the palm of your hand and brush a thin layer of beaten egg on 1 edge. Scoop about 1 teaspoon beef mixture into the center of the wrapper. Fold wrapper in half, corner to corner, to make a triangle and pinch the edges shut, crimping with your fingers to make a seal. Press the air out by cupping your fingers over the dumpling in your palm and pressing lightly.
- Fry wontons in the hot oil until 1 side is browned, 2 to 3 minutes. Flip and cook until other side is browned, 2 to 3 minutes. Transfer wontons to a paper towel-lined plate to drain using a slotted spoon.
- Whisk soy sauce, rice wine vinegar, 1 teaspoon sesame oil, and 1 teaspoon sesame seeds together in a bowl until dipping sauce is smooth. Serve alongside wontons.
Nutrition Facts : Calories 124.9 calories, Carbohydrate 12.1 g, Cholesterol 27.6 mg, Fat 5.8 g, Fiber 0.6 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 245.9 mg, Sugar 0.3 g
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- Vegetable Stir Fry. Give your dumplings a colorful companion by serving them with a vegetable stir-fry. It’s a simple dish comprising various veggies flavored with garlic, ginger, and soy sauce.
- Fried Rice. Rice is a staple in Asian cuisine. Rich and sauce-based dishes are usually served with steamed white rice, but for dry dishes such as potstickers, fried rice is best.
- Fried Green Beans with Garlic Sichuan Sauce. I don’t know about you, but I’m not a huge fan of green beans. Sure, they’re crispy, but they also taste like grass.
- Fresh Spring Rolls. Spring rolls are another delectable Asian dish that’s brimming with tons of flavor. It’s a combination of minced meat, carrots, cucumbers, and other veggies wrapped in rice paper.
- Hot and Sour Soup. Soup is a huge part of Asian meals. For the Chinese, in particular, soup connects all the other dishes in a meal. One of their most traditional soups is called hot and sour soup – a thin broth-based dish full of spicy and sour flavors.
- Egg Drop Soup. Another traditional soup in Chinese cuisine is egg drop soup. As you may have guessed, the star of the dish is the egg. Its flavor is enhanced with cloves, star anise, ginger, sesame oil, and other Asian spices.
- Char Siu Roasted Eggplant. Char siu is a traditional Asian cooking style that’s used to flavor roasted pork. It gives the meat that wonderful combination of sweet and savory.
- Potsticker Rice Noodle Bowl. Now, for this entry, we’re tweaking potstickers a bit to make an entirely different dish. What I love about a potsticker noodle bowl is that you need not concern yourself with cooking potstickers from scratch!
- Chinese Broccoli. Gai Lan or Chinese broccoli does not look like broccoli at all, but it sure is tasty. It’s got thick flat leaves and stems that have a mild bitterness and sweetness.
- Kimchi. Koreans also have their own version of potstickers. Called Mandu, these meat dumplings are usually steamed, boiled, or deep-fried. And what better side dish to serve with these Korean dumplings than kimchi?
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