Mandarinbeef Recipes

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ORANGE BEEF



Orange Beef image

This Chinese orange beef recipe is full of complex flavor, from dried orange peels to a hint of heat from dried chili peppers.

Provided by Bill

Categories     Beef

Time 1h40m

Number Of Ingredients 27

12 ounces beef flank steak ((or top sirloin))
1 tablespoon water
2 teaspoons cornstarch
2 teaspoons orange juice
2 teaspoons vegetable oil ((or any neutral oil))
1 teaspoon oyster sauce
¼ teaspoon baking soda
1 pinch five spice powder ((optional))
1/3 cup warm water
1 tablespoon sugar
1 tablespoon orange marmalade
1/3 cup orange juice
3 tablespoons light soy sauce
2 teaspoons Shaoxing wine
1/4 teaspoon sesame oil
1/8 teaspoon white pepper
1/4 cup cornstarch ((for dredging))
1/3 cup vegetable oil ((plus 1/2 tablespoon))
1/2 teaspoon salt
2 cups broccoli florets
2 slices ginger
7 whole dried red chili peppers
5 pieces dried Mandarin orange peel ((1 to 1 ½ inches/3 to 4 cm in size))
1 star anise
1 clove garlic ((finely chopped))
1 scallion ((sliced at an angle into 2-inch/5cm) pieces)
cornstarch slurry ((2 teaspoons cornstarch mixed with 1 tablespoon water))

Steps:

  • First, prepare the beef: Slice the beef against the grain into 2- to 3-inch (5-7cm) pieces, between ⅛- to ¼-inch (about 0.5cm) thick. Add the beef to a medium bowl, along with the water, cornstarch, orange juice, oil, oyster sauce, baking soda, and five spice powder, if using. Marinate for 1 hour.
  • Second, mix the sauce: In a medium bowl, add the warm water and sugar. Stir until the sugar is dissolved. Then add the orange marmalade, orange juice, light soy sauce, Shaoxing wine, sesame oil, and white pepper. Stir to combine, and set aside.

Nutrition Facts : Calories 306 kcal, Carbohydrate 24 g, Protein 21 g, Fat 14 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 51 mg, Sodium 1221 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 11 g, ServingSize 1 serving

MANDARIN BEEF STIR-FRY



Mandarin Beef Stir-Fry image

This colorful stir-fry from Anne Drouin of Dunnville, Ontario is pretty enough to double as a centerpiece. "The crispy veggies contrast nicely with the tender beef and juicy oranges," she informs. "Even the most finicky eaters in our family can't resist it."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 cup orange juice
1/2 cup soy sauce
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1/4 teaspoon ground ginger
1 pound beef round steak, cut into thin strips
2 cups fresh or frozen snow peas
1 medium green pepper, julienned
1 cup sliced fresh mushrooms
2 tablespoons canola oil
1 can (11 ounces) mandarin oranges, drained
2 tablespoons cornstarch
Hot cooked rice

Steps:

  • In a bowl, combine the first five ingredients; remove half and set aside. Add beef to remaining marinade; cover and refrigerate for 15 minutes. In a large skillet or wok, stir-fry vegetables in oil for 2 minutes; remove and keep warm. , Drain and discard marinade. In the same skillet, stir-fry beef until no longer pink. Add the oranges and reserved vegetables. Combine the cornstarch and reserved marinade until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.

Nutrition Facts : Fat 7 g fat (1 g saturated fat), Cholesterol 42 mg cholesterol, Sodium 982 mg sodium, Carbohydrate 18 g carbohydrate, Fiber 2 g fiber, Protein 22 g protein.

MANDARIN BEEF



Mandarin Beef image

Think you can't make Chinese food? Think again! This will make you look like a pro and tastes even better than take out. The flank steak is so tender it almost melts in your mouth. Make sure to prep everything first because the cooking happens in just minutes. The nutrition facts are off since the oil is used for flash frying and will be drained. From the Yang Sing restaurant in San Francisco.

Provided by cookiedog

Categories     Peppers

Time 28m

Yield 4-5 serving(s)

Number Of Ingredients 16

1 lb lean beef (such as flank steak)
2 tablespoons cornstarch
2 cups vegetable oil
2 tablespoons vegetable oil
2 garlic cloves, peeled and minced
1 teaspoon minced gingerroot
1 red bell pepper, seeded, deribbed, and sliced 1/8 inch thick
1 green bell pepper, seeded, deribbed, and sliced 1/8 inch thick
2 scallions, sliced in 1 inch pieces
3 tablespoons A.1. Original Sauce (Heinz 57 steak sauce is good too)
1 tablespoon dry sherry
2 tablespoons Worcestershire sauce
2 tablespoons hoisin sauce
2 tablespoons soy sauce
1 tablespoon sugar
1/2 teaspoon black pepper

Steps:

  • Cut beef across the grain into 1 inch x 1/2 inches x 1/8 inches strips. Add cornstarch and 1 tablespoon oil. Mix well and set aside.
  • Seasoning sauce: Mix all seasoning ingredients together and stir again before using.
  • Pour approximately 2 cups of oil into a wok and heat to 350. Add beef and stir fry for 30 seconds. Remove beef from oil and set aside. Drain hot oil from wok. Reheat wok and add 1 tablespoon of fresh oil. Add garlic, ginger, and bell peppers and stir fry for 30 seconds. Add seasoning sauce and cook for another 30 seconds before adding beef and scallions. Toss for a few seconds to heat through before serving.

Nutrition Facts : Calories 1308.8, Fat 129.3, SaturatedFat 20.8, Cholesterol 79.6, Sodium 811.3, Carbohydrate 17.1, Fiber 1.8, Sugar 8.5, Protein 23.8

SLOW COOKER BEIJING BEEF



Slow Cooker Beijing Beef image

Flank steak, peppers and onions tossed in a sweet and tangy sauce.

Provided by Elyse

Yield 6-8

Number Of Ingredients 15

1 1/2 pounds flank steak (cut into thin strips)
1/4 cup cornstarch
1 red bell pepper (cut into bite-sized pieces)
1 onion (cut into bite-sized pieces)
1/2 cup water
1/4 cup sugar
3 Tablespoons ketchup
6 Tablespoons Hoisin sauce
1 Tablespoon soy sauce
1/2 Tablespoon oyster sauce
2 Tablespoons apple cider vinegar
4 teaspoons sweet chili sauce
4 teaspoons minced garlic
6 cups cooked rice
Sesame seeds - optional garnish

Steps:

  • Spray slow cooker with nonstick cooking spray.
  • Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in slow cooker. Discard any remaining cornstarch.
  • Sprinkle red bell pepper and onion over steak in slow cooker.
  • In a medium mixing bowl, whisk together water, sugar, ketchup, Hoisin sauce, soy sauce, oyster sauce, apple cider vinegar, sweet chili sauce and minced garlic.
  • Pour sauce over steak and vegetables and gently stir to combine.
  • Cover and cook on high for 2-3 hours or low for 4-6 hours.
  • Serve over cooked rice.

Nutrition Facts : Servingsize 1 serving, Calories 2160 kcal, Fat 59 g, SaturatedFat 13 g, Cholesterol 3 mg, Sodium 6146 mg, Carbohydrate 354 g, Sugar 96 g, Protein 29 mg

MANDARIN BEEF



Mandarin Beef image

Number Of Ingredients 15

1 pound boneless beef sirloin steak or round steak
1 tablespoon vegetable oil
2 teaspoons cornstarch
1 teaspoon salt
1 teaspoon soy sauce
1/2 teaspoon sugar
1/4 teaspoon white pepper
2 green onions, (with tops)
1 , large green bell pepper
1/4 cup vegetable oil
1 teaspoon finely chopped ginger root
1 teaspoon finely chopped garlic
3/4 shredded carrot
1 teaspoon chili paste
1 tablespoon dark soy sauce

Steps:

  • Trim fat from beef steak cut beef lengthwise into 2-inch strips. Cut strips crosswise into 1/8-inch slices. Stack slices and cut lengthwise into thin strips. Toss beef, 1 tablespoon vegetable oil, the cornstarch, salt, 1 teaspoon soy sauce, the sugar and white pepper in medium bowl. Cover and refrigerate 30 minutes.Cut green onions diagonally into 2-inch pieces. Cut bell pepper into 1/8-inch strips. Heat wok until very hot. Add 1/4 cup vegetable oil tilt wok to coat side. Add beef, gingerroot and garlic stir-fry 3 minutes or until beef is brown. Add bell pepper, carrot and chili paste stir-fry 1 minute. Stir in green onions and 1 tablespoon dark soy sauce Stir-fry 30 seconds. 4 servingsFrom "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

MANDARIN STEAK SALAD



Mandarin Steak Salad image

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings (1 cup).

Number Of Ingredients 15

1/3 cup olive oil
1/4 cup cider vinegar
1/4 cup orange juice
2 tablespoons minced fresh parsley
2 tablespoons honey
1 garlic clove, minced
1 teaspoon chili sauce
1/2 teaspoon salt
4 cups torn romaine
1 pound cooked beef sirloin steak, sliced
1 cup sliced fresh strawberries
1 small red onion, sliced
1 can (11 ounces) mandarin oranges, drained
2 cups pecan halves, toasted
1 (5.3 ounces) fresh goat cheese, crumbled

Steps:

  • In a small bowl, whisk the first 8 ingredients; set aside. Divide romaine among 4 plates; top with steak, strawberries, onion, oranges, pecans and cheese. Serve with vinaigrette.

Nutrition Facts : Calories 926 calories, Fat 69g fat (12g saturated fat), Cholesterol 118mg cholesterol, Sodium 549mg sodium, Carbohydrate 39g carbohydrate (28g sugars, Fiber 8g fiber), Protein 45g protein.

MANDARIN BEEF



Mandarin Beef image

This is an easy beef and bell pepper dish that tastes like Chinese Restaurant faire. I got this out of a cookbook that was so worn from use, that it fell apart. I serve this with steamed rice and homemade wonton soup. I never have any leftovers.

Provided by Dorichan

Categories     One Dish Meal

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 lb beef, boneless round or 1 lb sirloin steak
1 tablespoon vegetable oil
2 teaspoons cornstarch
1 teaspoon salt
1 teaspoon soy sauce
1/2 teaspoon sugar
1/4 teaspoon white pepper
2 green onions
1 large green pepper
2 tablespoons vegetable oil
1 teaspoon finely chopped gingerroot
1 teaspoon finely chopped garlic
3/4 cup shredded carrot
1 -2 teaspoon chili paste
1 tablespoon soy sauce

Steps:

  • Thinly slice beef. Toss beef, 1 tablespoon vegetable oil, the cornstarch, salt, 1 teaspoon soy sauce, the sugar and white pepper in bowl. Cover and refrigerate 30 minutes. Cut green onions into 2-inch pieces. Cut green pepper into 1/8-inch strips.
  • Heat wok or skillet over high heat. Add 2 tablespoons vegetable oil. Add beef, ginger root and garlic; stir-fry until beef is brown, about 3 minutes. Add green pepper, carrot and chili paste; stir-fry 1 minute. Stir in green onions and 1 tablespoon soy sauce; cook and stir 30 seconds.

Nutrition Facts : Calories 1184.3, Fat 121.1, SaturatedFat 46.4, Cholesterol 149.8, Sodium 1287.1, Carbohydrate 9.7, Fiber 2.2, Sugar 3.9, Protein 14.3

MANDARIN BEEF



Mandarin Beef image

Make and share this Mandarin Beef recipe from Food.com.

Provided by Sueie

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

375 g stir-fry beef, of choice
1 egg white
2 teaspoons cornstarch
1 teaspoon soy sauce
1/2 teaspoon sugar
1 tablespoon vegetable oil
1 cup shredded carrot
1 large green capsicum, cut into strips
2 cloves garlic, crushed
1 teaspoon finely chopped ginger
1 teaspoon chile puree
1 teaspoon soy sauce
2 shallots, chopped

Steps:

  • Cut beef into thin strips.
  • Mix egg white, cornstarch, 1 teaspoon soy sauce and sugar in a bowl.
  • Let stand for 10 minutes.
  • Spray wok with cooking spray and heat over medium high heat until cooking spray starts to bubble.
  • Add oil, rotate wok to coat with oil.
  • Add beef, stir-fry 3- 4 minutes or until brown.
  • Add carrots, capsicum, garlic and ginger, stir-fry for 1 minute.
  • Stir in chile puree, 1 teaspoon soy sauce and shallos, cook and stir 30 seconds.

Nutrition Facts : Calories 295, Fat 19.9, SaturatedFat 7.1, Cholesterol 62.8, Sodium 256.6, Carbohydrate 9, Fiber 1.6, Sugar 2.9, Protein 19.5

MANDARIN BEEF STIR-FRY



Mandarin Beef Stir-Fry image

A very good Asian dish, another favorite in our house, this dish is great made with chicken strips also.

Provided by Kittencalrecipezazz

Categories     Asian

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup orange juice
1/2 cup soy sauce
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1/4-1/2 teaspoon ground ginger powder
1 lb beef, cut into thin strips (any kind of cut you desire, sirloin is good)
2 cups snow peas (fresh or frozen)
1 medium onion, cut in wedges
1 medium green pepper, julienned
1 cup sliced fresh mushrooms
2 tablespoons oil
2 tablespoons cornstarch

Steps:

  • In a large bowl, combine, the first five ingredients; remove half, set aside.
  • Add sliced beef to remaining marinade; cover and refrigerate for 15 minutes.
  • In a large skillet or wok, stir-fry veggies in oil for 2 mins; remove, keep warm.
  • Drain, and discard the marinade.
  • In the same skillet, stir-fry the beef, until no longer pink.
  • Add the reserved veggies.
  • Combine the cornstarch and reserved marinade until smooth; add to skillet.
  • Bring to boil; cook and stir for 2 mins, or until thickened.
  • Serve over rice.

Nutrition Facts : Calories 940.8, Fat 87.7, SaturatedFat 34.4, Cholesterol 112.4, Sodium 2130.1, Carbohydrate 22.6, Fiber 3, Sugar 10.9, Protein 16.2

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