Mandarin Turkey Tenderloin Recipes

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MANDARIN TURKEY STIR-FRY



Mandarin Turkey Stir-Fry image

MEAL IDEA: Serve with cooked carrots and boil-in-the-bag rice. Add fresh cut fruit and fortune cookies for dessert. *From Publix FamilyStyle magazine.

Provided by Celeste

Categories     Turkey Breasts

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 teaspoons maggi seasoning
1 teaspoon minced garlic
1/8 teaspoon pepper
4 1/2 teaspoons ginger paste, divided
3/4 lb turkey cutlets (or tenderloins)
2 tablespoons sesame oil, divided
1 (11 ounce) can mandarin oranges (about 1 cup, undrained)
1 (12 ounce) package fresh stir fry vegetables (broccoli, carrots, snow peas, cabbage)
1 (8 ounce) can sliced water chestnuts (drained)
1/4 cup ponzu sauce
1 teaspoon cornstarch

Steps:

  • Combine in medium bowl, Maggi, garlic, pepper, and 1 1/2 teaspoons ginger paste. Preheat large saute pan on medium-high 2-3 minutes. Cut turkey into 1" pieces; add to ginger mixture, turn to coat (wash hands).
  • Place 1 T. of the oil in pan; swirl to coat. Add turkey (wash hands); cook 3-4 minutes or until internal temperature reaches 165*F. Use a meat thermometer to accurately ensure doneness.
  • Meanwhile, drain oranges, reserving 2 T. juice; set oranges aside. Place juice and stir-fry vegetables and cook 2-3 minutes or until desired tenderness. Pat water chestnuts dry; stir in during last minute of cook time.
  • Combine ponzu sauce and cornstarch in small bowl. Pour over vegetables; cook 1-2 minutes, stirring often, or until sauce boils and thickens.
  • Return turkey to pan, add mandarin oranges; toss gently and serve.

Nutrition Facts : Calories 233.2, Fat 8.4, SaturatedFat 1.4, Cholesterol 51.1, Sodium 60.2, Carbohydrate 18.7, Fiber 2.9, Sugar 9.7, Protein 21.3

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