Mandarin Steak Salad Recipes

PINEAPPLE, BEEF AND MANDARIN SALAD

Pineapple, Beef and Mandarin Salad image

Make and share this Pineapple, Beef and Mandarin Salad recipe from Food.com.

Provided by ImPat

Categories Lunch/Snacks

Time 20m

Yield 2 light meals, 2 serving(s)

Number Of Ingredients 8

Ingredients

250 g pineapple (fresh chopped - 2 cups)
2 mandarin oranges (medium, peeled and segmented, or 220 gram container mandarin segments in natural juices, drained)
1 red capsicum (small chopped)
2 tablespoons lime juice (fresh)
2 tablespoons olive oil
1 teaspoon steak seasoning
300 g beef sirloin steaks (trimmed of excess fat)
80 g salad leaves (mixed)

Steps:

To make the salsa, in a medium bowl combine the pineapple, mandarin segments, capsicum, lime juice and 1 teaspoon oil, set aside.
Sprinkle steak seasoning over the steak.
Heat the remaining oil in a medium, non-stick frying pan on medium-high.
Add the steak and cook for 2 minutes each side or until just cooked to your liking, this could also depend on the thickness of your steak.
Transfer to a plate and let rest for 5 minutes.
Divide the salad leaves among the serving plates.
Thinly slice the steak across the grain and divide between the the 2 plates with salad leaves and then top with the salsa and serve.

Nutrition Facts : Calories 583.8, Fat 38.4, SaturatedFat 11.6, Cholesterol 100.5, Sodium 84.2, Carbohydrate 31.9, Fiber 4.5, Sugar 23.2, Protein 30.5

CITRUS STEAK SALAD

Citrus Steak Salad image

Your family will think you spent hours on this beautiful main dish salad with its from-scratch dressing, but it's an absolute cinch! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings (1 cup vinaigrette).

Number Of Ingredients 15

Ingredients

6 tablespoons olive oil
1/4 cup cider vinegar
1/4 cup orange juice
2 tablespoons minced fresh parsley
2 tablespoons honey
1 garlic clove, minced
1 teaspoon chili sauce
1/2 teaspoon salt
8 cups torn romaine
3/4 pound cooked beef sirloin steak, sliced
2 cups sliced fresh strawberries
1 medium red onion, sliced
1 can (11 ounces) mandarin oranges, drained
1 cup pecan halves, toasted
1/2 cup fresh goat cheese, crumbled

Steps:

In a small bowl, whisk the first eight ingredients; set aside. Divide romaine among four plates; top with steak, strawberries, onion, oranges, pecans and cheese. Serve with vinaigrette.

Nutrition Facts : Calories 764 calories, Fat 52g fat (11g saturated fat), Cholesterol 108mg cholesterol, Sodium 612mg sodium, Carbohydrate 41g carbohydrate (30g sugars, Fiber 7g fiber), Protein 37g protein.

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